As a doctor⚕️🫀 and fitness coach💪, I only recommend supplements that are backed by solid science and real-world benefits. That’s why I’ve collaborated with HealthyHey to bring you one of the most effective forms of magnesium — Magnesium Glycinate.👍🌟💯 Magnesium is a vital mineral involved in over 300 enzymatic reactions in the body — from supporting nerve function and blood sugar control to promoting better sleep and muscle recovery.What makes Magnesium Glycinate from HealthyHey special? It’s highly bioavailable, easy on the stomach, and non-laxative — making it ideal for long-term use. Whether you're training hard, dealing with daily stress, or just want to improve your overall wellness — this is a supplement worth adding to your stack.👍✌️ Backed by research. Trusted by professionals. Powered by "HealthyHey"☝️ #HealthyHey #MagnesiumGlycinate #DoctorRecommended #BackedByScience #FitnessSupplements #Bodybuilding #BodybuildingScience #FitnessCoach #Health #Gym #GymMotivation #trending #viralreels

If you frequently experience knee and ankle pain or injuries, these nutrient supplements may support joint health and reduce inflammation: 1. Vitamin D3 & Calcium – Strengthens bones and supports overall joint function. Brand suggestion: Swisse/Cipcal 2. Glucosamine – Helps maintain cartilage and may reduce joint stiffness. Brand suggestion: Kirkland/ HealthyHey 3. Type 2 Collagen –cartilage repair and may improve joint flexibility. Brand suggestion: Neocell/Livfirst/Jarrow 4. Magnesium Glycinate – Aids muscle relaxation and reduces cramping or stiffness. Brand suggestion: Slow/Livfirst 5. Curcumin – An anti-inflammatory compound that may alleviate joint pain. Brand suggestion: Rasayanam/HealthyHey Always consult a healthcare professional before starting new supplements. DM for personally curated diets for safeguarding your bone and joint health and controlling inflammatory responses. Like and save this reel as a reminder and share it ahead with those who complain if aches abd troubles with joints and bones. Keep following @dieticiansilversethi for more such informative health content. keywords [bone health, ankle support, joint support, supplements for joint health, supplements fir bone health, diet and fitness, healthy diet plan, indian diet plan, balanced diet plan, anti inflammatory diet, nutritionist india, gurgaon nutritionist, gurgaon dietitian, dietitian in delhi ncr, fit after 40 ] #kneepainrelief #anklepainrelief #boneheathsupport #bonehealthsupplements #jointsupport #dietandfitness #healthandwellness #healthydietplan #indiandietplan #indiandietitian #nutritionistindia #gurgaonnutritionist #dieticianindelhincr #gurgaondietitian #fitafter40

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Body under stress? द्या त्याला Best Friend — HealthyHey Magnesium Glycinate 💜 #snehyoga #yogateacher #health #yogaeveryday #yogateachertips #healthylifestyle #yogadaily

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