HMB, Support Strength, Endurance & Muscle recovery Calcium Hydroxyl Methyl Butyrate 120 Veg Capsules
Regular price
Rs. 1,609.00
inc. of GST
Regular price
-44%
Rs. 2,849.00
Sale price
Rs. 1,609.00
inc. of GST
Support Strength, Endurance & Muscle Recovery
Improve Athletic Performance
Anti-inflammatory
Science-backed, 100% Honest Claims with No False Promises.
Key Health Benefits
| Use Case | Summary of Findings | PubMed Link |
|---|---|---|
| Muscle Mass Preservation | HMB supplementation preserved lean body mass in older adults during 10 days of bed rest, preventing the muscle loss observed in the placebo group. | PubMed |
| Strength Gain | A meta-analysis of nine RCTs (total 896 older adults) found that HMB supplementation significantly improved muscle strength compared to placebo. | PubMed |
| Recovery | Systematic review evidence indicates HMB reduces exercise-induced muscle damage (lowering muscle damage markers like creatine kinase and LDH) and thus aids faster recovery. | PubMed |
| Sarcopenia Support | In older adults with sarcopenia or frailty, HMB supplementation increased lean muscle mass and preserved muscle strength and physical function. | PubMed |
| Fat Loss | In trained athletes, 12 weeks of HMB supplementation led to significantly lower fat mass and higher lean muscle mass compared to placebo. | PubMed |
Dosage Recommendation
| Goal | Capsules per Day |
|---|---|
| Muscle Building (with training) | 3 capsules daily (preferably 1 before and 2 after workout) |
| Muscle Preservation (no training) | 3 capsules spaced throughout the day with meals |
| Fat Loss + Lean Mass Retention | 3 capsules daily with a protein-rich diet |
| Sarcopenia Prevention (older adults) | 3 servings daily with a meal |
Supplement Facts
NUTRITIONAL INFORMATION | |||
| Serving Size: 2 veg. Capsule | |||
| Amt. per Serving | % RDA Men | % RDA Women | |
| Calcium HydroxyI Methyl Butyrate (CaHMB)(mg) | 1000 mg | ** | ** |
| Vitamin D3(mcg) | 3.32 mcg | 22.16 | 22.16 |
| Ingredients: Calcium HydroxyI Methyl Butyrate (CaHMB), Vitamin D3 (Cholecalciferol) (Lichen), Anticaking Agent (INS 341 (iii)) & Vegetable Capsule Shell (HPMC) (INS 464). | |||
More Details
HMB - Support Strength, Endurance & Muscle Recovery
Discover the benefits of HMB (Calcium Hydroxyl Methyl Butyrate) with our high-quality 120 Veg Capsules designed to support your fitness journey. HMB is a substance that is naturally produced by the body and has been shown to provide significant advantages for muscle health.
Key Benefits of HMB:
- Promotes Lean Muscle Growth: HMB is known to support the development of lean muscle mass, especially when combined with anaerobic resistance exercise.
- Enhances Muscle Recovery: This supplement aids in muscle recovery, helping you bounce back faster after intense workouts.
- Improves Aerobic Exercise Performance: Taking HMB before aerobic activities can help enhance your performance and endurance.
Convenient Veg Capsule Form: Our HMB is available in easy-to-take vegetarian capsules, making it suitable for various dietary preferences.
Why Choose Our HMB Supplement?
- Whether you are a bodybuilder, athlete, or fitness enthusiast, HMB can be a valuable addition to your regimen. Experience the difference it can make in your strength training and recovery process.
When Will I See Results?
| Outcome | Expected Timeline |
|---|---|
| Reduced Muscle Soreness | 1–2 days post-exercise |
| Muscle Strength Improvements | 2–4 weeks (with resistance training) |
| Lean Mass Gains or Preservation | 4–8 weeks |
| Improved Functional Mobility (Aging) | 6–12 weeks |
| Fat Mass Reduction | 8–12 weeks (with training/diet) |
How to Maximize Results
| Goal | Synergistic Stack & Tips |
|---|---|
| Muscle Gain & Recovery | HMB + Whey Protein (20–30 g) + Creatine (3–5 g) post-workout |
| Body Recomposition | HMB + BCAAs (5 g) + Caloric deficit + High-protein diet |
| Performance Support | HMB + Beta-Alanine (3 g) + Citrulline Malate (6 g) pre-workout |
| Sarcopenia/Recovery (Elderly) | HMB + Vitamin D (1000–2000 IU) + Light resistance exercise |
| Faster Recovery | HMB + Omega-3 (1–2 g EPA/DHA) + Curcumin (500 mg) |
What to Avoid
| Substance/Condition | Why to Avoid | Advice |
|---|---|---|
| Skipping Resistance Training | HMB works best with exercise stimulus | Pair with progressive resistance workouts |
| Low Protein Intake (<1.2 g/kg) | Limits anabolic effects and blunts HMB benefit | Ensure ≥1.2–1.6 g protein/kg daily |
| Unmonitored Long-Term Use | Limited data beyond 12+ weeks continuous use | Cycle 8–12 weeks on, then 2 weeks off |
| Poor Hydration | May impair recovery and nutrient transport | Drink ≥2 liters water daily |
| High Alcohol Intake | Interferes with muscle protein synthesis | Minimize alcohol to preserve lean mass |
Third Party NABL Lab Report
Get an additional 5% discount on PREPAID orders!
Ask our expert, which supplement is best for you.
Frequently Asked Questions
What is HealthyHey HMB, Support Strength, Endurance & Muscle recovery Calcium Hydroxyl Methyl Butyrate and what are its key benefits?
HealthyHey HMB, Support Strength, Endurance & Muscle recovery Calcium Hydroxyl Methyl Butyrate is a premium-quality supplement designed to support overall wellness. It is manufactured in FSSAI-licensed, GMP-certified (audited by TÜV India), and FSSC 22000-certified facilities. Every batch is third-party tested at NABL-accredited labs for purity and potency.
How should I take HealthyHey HMB, Support Strength, Endurance & Muscle recovery Calcium Hydroxyl Methyl Butyrate?
Take one to two capsules daily with a meal and a glass of water for optimal absorption, or as directed by your healthcare provider.
Are there any side effects of HMB, Support Strength, Endurance & Muscle recovery Calcium Hydroxyl Methyl Butyrate?
HealthyHey HMB, Support Strength, Endurance & Muscle recovery Calcium Hydroxyl Methyl Butyrate uses well-studied ingredients at recommended dosages and is generally well-tolerated. Some individuals may experience mild digestive adjustment during the first few days. If you experience any adverse effects, discontinue use and consult your healthcare provider. This product is not intended to diagnose, treat, cure, or prevent any disease.
Is HealthyHey HMB, Support Strength, Endurance & Muscle recovery Calcium Hydroxyl Methyl Butyrate vegetarian?
Yes, HealthyHey HMB, Support Strength, Endurance & Muscle recovery Calcium Hydroxyl Methyl Butyrate uses plant-based HPMC (hydroxypropyl methylcellulose) vegetarian capsules and contains no animal-derived ingredients. It is suitable for vegetarians.
What quality certifications does this product have?
HealthyHey HMB, Support Strength, Endurance & Muscle recovery Calcium Hydroxyl Methyl Butyrate is manufactured at facilities holding FSSAI licence, GMP certification (audited by TÜV India), FSSC 22000 V6, and ISO 22000 certifications. Each batch undergoes third-party testing at NABL-accredited laboratories, and we publish lab reports for transparency. Over 200 NABL lab reports have been published across our product range.
Can I take HMB, Support Strength, Endurance & Muscle recovery Calcium Hydroxyl Methyl Butyrate with other supplements?
Many supplements can be taken together safely. However, individual combinations depend on your health goals and existing medications. We recommend consulting your healthcare provider before combining multiple supplements, especially if you are pregnant, breastfeeding, or on prescription medication. Check our Recommended Stacks on healthyhey.com for clinically guided combinations.
