Valerian Root Extract - 60 Veg Capsules
Dosage Recommendation
| Goal | Capsules per Day |
|---|---|
| Sleep Support | 2 capsule (1000 mg) daily with a meal |
Supplement Facts

Ingredients: Valerian Root Extract (Valeriana wallichii), Bulking Agent (INS 460 (i)), Anticaking Agent (INS 341 (iii)) & Vegetable Capsule Shell (HPMC)(INS 464).
More Details
Valerian Root Extract
Experience the natural benefits of Valerian Root with HealthyHey Nutrition's premium extract. Our Valerian Root Extract offers a potent 500mg per serving, expertly formulated to support your well-being.
Key Features:
- Promotes Restful Sleep: Valerian Root is renowned for its calming properties, helping you achieve deeper, more restful sleep.
- Natural Ingredients: Made from high-quality valerian root, our capsules are vegan-friendly and free from harmful additives.
- Convenient Dosage: Each capsule contains 500mg of Valerian Root, making it easy to incorporate into your daily routine.
Benefits:
With HealthyHey Nutrition's Valerian Root Extract, you can take a step towards improving your sleep quality and overall relaxation. Each capsule is designed to provide the support you need for a more peaceful night's rest.
How to Use:
Take one capsule of Valerian Root Extract daily, preferably 30 minutes before bedtime, to help promote a tranquil sleep experience.
Why Choose HealthyHey Nutrition?
Our commitment to quality ensures that you receive the best nature has to offer. Trust in our carefully sourced ingredients and dedication to your health.
When Will I See Results?
| Outcome | Expected Timeline |
|---|---|
| Faster Sleep Onset | Within 1–2 nights |
| Improved Sleep Quality | 5–14 days |
How to Maximize Results
| Goal | Synergistic Stack & Tips |
|---|---|
| Muscle Tension & Calmness | Valerian + Passionflower + Chamomile tea at night |
| Sleep Hygiene | Use 60 min before bed + avoid screens/bright light |
What to Avoid
| Substance/Condition | Why to Avoid | Advice |
|---|---|---|
| Heavy Machinery/Driving | Valerian may cause drowsiness | Do not drive within 6 hours of taking it |
| Pregnancy & Breastfeeding | Safety not well established | Avoid unless under medical guidance |
Third Party NABL Lab Report
Third Party NABL Lab Report for Valerian Root Extract:
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Frequently Asked Questions
What is HealthyHey Valerian Root Extract and what are its key benefits?
HealthyHey Valerian Root Extract is a premium-quality supplement designed to support overall wellness. It is manufactured in FSSAI-licensed, GMP-certified (audited by TÜV India), and FSSC 22000-certified facilities. Every batch is third-party tested at an NABL-accredited lab. Our published reports mostly cover heavy metals and microbial contamination, and each report says what it tested.
How should I take HealthyHey Valerian Root Extract?
Take one to two capsules daily with a meal and a glass of water for optimal absorption, or as directed by your healthcare provider.
Are there any side effects of Valerian Root Extract?
HealthyHey Valerian Root Extract uses well-studied ingredients at recommended dosages and is generally well-tolerated. Some individuals may experience mild digestive adjustment during the first few days. If you experience any adverse effects, discontinue use and consult your healthcare provider. This product is not intended to diagnose, treat, cure, or prevent any disease.
Is HealthyHey Valerian Root Extract vegetarian?
Yes, HealthyHey Valerian Root Extract uses plant-based HPMC (hydroxypropyl methylcellulose) vegetarian capsules and contains no animal-derived ingredients. It is suitable for vegetarians.
What quality certifications does this product have?
HealthyHey Valerian Root Extract is manufactured at facilities holding FSSAI licence, GMP certification (audited by TÜV India), FSSC 22000 V6, and ISO 22000 certifications. Each batch undergoes third-party testing at NABL-accredited laboratories, and we publish lab reports for transparency. Over 870 NABL lab reports have been published across our product range.
Can I take Valerian Root Extract with other supplements?
Many supplements can be taken together safely. However, individual combinations depend on your health goals and existing medications. We recommend consulting your healthcare provider before combining multiple supplements, especially if you are pregnant, breastfeeding, or on prescription medication.