Magnesium Citrate 120 Vegetable Capsules - Supports Bone Health, Energy, and Muscle Function
Regular price
Rs. 709.00
inc. of GST
Regular price
-39%
Rs. 1,159.00
Sale price
Rs. 709.00
inc. of GST
Support Kidney & Heart Health
Support Women's Health
Support Nerve Health
Science-backed, 100% Honest Claims with No False Promises.
Key Health Benefits
| Benefit | Description | Research Link |
|---|---|---|
| Muscle Function & Cramp Relief | Supports muscle contraction and relaxation; helps relieve cramps and spasms | NIH Study |
| Support Kidney & Heart Health | Helps regulate calcium transport and supports bone health | PubMed |
| Support Women's Health | Involved in ATP (energy molecule) formation at the cellular level | PubMed |
| Support Nerve Health | Helps calm the nervous system and supports healthy nerve function | PubMed |
All claims are backed by research studies and clinical data.
Dosage Recommendation
| Goal | Stack |
|---|---|
| Muscle Cramp Relief | 2 capsules daily with meals |
| Bone & Calcium Support | Magnesium + Calcium + Vitamin D3 + K2 |
| Constipation Relief | Magnesium Citrate + Fiber + Water |
| Energy & Mood Support | Magnesium + B-complex + Omega-3 |
Store in a cool, dry, dark place.
Advice: Do not exceed the recommended daily dosage. If pregnant, nursing, or under medication, consult your healthcare professional. Keep out of reach of children.
Supplement Facts
Ingredients: Magnesium Citrate, Bulking Agent (INS 460(i), Anticaking Agent (INS 341)(iii), Vegetable Capsule Shell(HPMC)(INS 464), Binding Agent(INS 407) & Preservative (INS 261(i)).
Results Over Time + Cycling Tip
| Goal | Expected Results Timeline |
|---|---|
| Muscle Cramp Relief | 3 to 7 days |
| Bowel Regularity | 1 to 3 days |
| Bone & Nerve Health | 4 to 8 weeks |
| Energy & Mental Clarity | 2 to 4 weeks |
Cycling Tip: Magnesium Citrate is safe for daily use, but if used specifically for bowel regularity, consider taking a 1-week break after 4–6 weeks of continuous use.
How to Maximise Results
| Goal | Stack |
|---|---|
| Better Sleep & Relaxation | Magnesium Citrate + L-Theanine + Melatonin |
| Bone Strength | Magnesium + Calcium + D3 + K2 |
| Digestive Relief | Take on an empty stomach with water for gentle bowel movement |
| Nerve Health & Mood | Magnesium + B-complex + Omega-3 |
For best absorption, take with meals or warm water. Stay hydrated for digestive support.
What to Avoid
| Avoid | Why |
|---|---|
| Taking with high-dose calcium | May compete with magnesium for absorption |
| Taking late if you’re sensitive to energy | May cause alertness in some individuals |
| Using for long-term constipation without breaks | May reduce bowel sensitivity over time |
| Taking with diuretics or certain heart meds | Can interfere with medication effects — consult doctor |
Who Should Take It
| Ideal For | Why |
|---|---|
| People with muscle cramps or fatigue | Supports electrolyte balance and muscular relaxation |
| Individuals with low dietary magnesium | Common in modern diets lacking green vegetables and seeds |
| Those with constipation issues | Acts as a mild osmotic laxative |
| Athletes or active adults | Supports recovery, reduces soreness and cramping |
| People under high stress | Helps calm the nervous system and reduce cortisol levels |
More Details
Why Choose HealthyHey Nutrition Magnesium Citrate?
- No artificial dyes or flavors
- Gluten-free and lactose-free
Manufactured in an FSSAI, and USFDA registered facility
Each capsule contains 1000mg of Magnesium Citrate, providing 350mg of elemental magnesium per serving. This powerful supplement works in harmony with other essential nutrients like Calcium, Glucosamine, and Vitamin D3 to help you maintain strong and healthy bones.
Invest in your health with HealthyHey Nutrition's Magnesium Citrate and experience the benefits of enhanced bone health, increased energy, and improved muscle function. Your journey to a healthier lifestyle starts here!
Third Party NABL Lab Report
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Frequently Asked Questions
What is HealthyHey Magnesium Citrate and what are its key benefits?
HealthyHey Magnesium Citrate is a premium-quality supplement designed to support overall wellness. It is manufactured in FSSAI-licensed, GMP-certified (audited by TÜV India), and FSSC 22000-certified facilities. Every batch is third-party tested at NABL-accredited labs for purity and potency.
How should I take HealthyHey Magnesium Citrate?
Take one to two capsules daily with a meal and a glass of water for optimal absorption, or as directed by your healthcare provider.
Are there any side effects of Magnesium Citrate?
HealthyHey Magnesium Citrate uses well-studied ingredients at recommended dosages and is generally well-tolerated. Some individuals may experience mild digestive adjustment during the first few days. If you experience any adverse effects, discontinue use and consult your healthcare provider. This product is not intended to diagnose, treat, cure, or prevent any disease.
Is HealthyHey Magnesium Citrate vegetarian?
Yes, HealthyHey Magnesium Citrate uses plant-based HPMC (hydroxypropyl methylcellulose) vegetarian capsules and contains no animal-derived ingredients. It is suitable for vegetarians.
What quality certifications does this product have?
HealthyHey Magnesium Citrate is manufactured at facilities holding FSSAI licence, GMP certification (audited by TÜV India), FSSC 22000 V6, and ISO 22000 certifications. Each batch undergoes third-party testing at NABL-accredited laboratories, and we publish lab reports for transparency. Over 200 NABL lab reports have been published across our product range.
Can I take Magnesium Citrate with other supplements?
Many supplements can be taken together safely. However, individual combinations depend on your health goals and existing medications. We recommend consulting your healthcare provider before combining multiple supplements, especially if you are pregnant, breastfeeding, or on prescription medication. Check our Recommended Stacks on healthyhey.com for clinically guided combinations.
