Bromelain Digestive Enzyme, Support Gut Health & Muscle Health- High Concentrate - 1200 Gdu/G 60 Veg Capsules
Key Health Benefits
| Use Case | Summary | PubMed Link |
|---|---|---|
| Anti-inflammatory and Edema Reduction | Bromelain exhibits notable anti-inflammatory and anti-edematous effects. Clinical trials have shown significantly less post-operative swelling and inflammatory response in bromelain-treated patients compared to controls. | PubMed |
| Osteoarthritis Pain Relief | Studies suggest bromelain’s anti-inflammatory and analgesic properties can help relieve osteoarthritis pain. It may serve as a safer alternative or adjunct to NSAIDs for managing osteoarthritis symptoms. | PubMed |
| Digestive Support (Protein Digestion) | Bromelain is a proteolytic enzyme that aids digestion by breaking down dietary proteins for easier absorption in the gastrointestinal tract. This enhances protein digestion and nutrient uptake. | PubMed |
| Sinusitis and Respiratory Relief | Bromelain has been shown to alleviate sinusitis symptoms and improve breathing. In children with acute sinusitis, bromelain treatment led to faster symptom resolution (~6.6 days vs ~8.0 days with standard care, p≈0.005). Researchers concluded that bromelain (a proteolytic enzyme) can significantly benefit sinusitis patients. | PubMed |
Dosage Recommendation
| Goal | Capsules per Day |
|---|---|
| Anti-Inflammatory & Edema | 2 capsules (1000 mg) twice daily on an empty stomach |
| Joint Pain & Osteoarthritis | 2–3 capsules (1000–1,500 mg) per day, split into 2 doses |
| Digestive Enzyme Support | 1 capsule (500 mg) with each protein-rich meal |
| Sinus & Respiratory Relief | 2 capsules (1000 mg) three times daily until symptom resolution |
| Wound Healing | 2 capsules (1000 mg) twice daily during early healing phase |
Supplement Facts
NUTRITIONAL INFORMATION | ||
| Serving Size: 1 veg. Capsule | ||
| Amt. per Serving | % RDA | |
Bromelain 1200 Gelatin Digestion units(GDU) | 500 mg | ** |
| Ingredients: Ananas comosus fruit extract(Bromelain), Bulking Agent INS 460 (i), Anticaking Agent (INS 551) & Vegetable Capsule Shell (HPMC) (INS 464) | ||
When Will I See Results?
| Outcome | Expected Timeline |
|---|---|
| Swelling & Inflammation | 2–4 days for noticeable edema reduction |
| Osteoarthritis Pain Relief | 1–2 weeks for meaningful pain score improvements |
| Protein Digestion | Immediate to 1 hour post-meal for reduced bloating/discomfort |
| Sinusitis Symptom Relief | 3–5 days for reduced congestion and improved nasal airflow |
| Wound Healing Acceleration | 1–2 weeks faster eschar removal and epithelialization |
How to Maximize Results
| Goal | Synergistic Stack & Habits |
|---|---|
| Anti-Inflammatory | Bromelain + Turmeric (Curcumin 500 mg) + Omega-3 (EPA/DHA 1 g) |
| Joint Comfort | Bromelain + Glucosamine (1,500 mg) + Chondroitin (1,200 mg) + Low-impact exercise |
| Digestive Health | Bromelain + Papain + Probiotics (Lactobacillus rhamnosus) |
| Sinus & Respiratory | Bromelain + Quercetin (250 mg) + Vitamin C (500 mg) for mucolytic and immune support |
| Wound Repair | Bromelain + Vitamin C (500 mg) + Zinc (15 mg) + Adequate protein intake |
What to Avoid
| Substance / Condition | Why to Avoid | Advice |
|---|---|---|
| Anticoagulant Medications | Bromelain can potentiate blood-thinning effects, raising bleeding risk | Consult your physician if on warfarin/heparin/aspirin |
| Allergy to Pineapple | Bromelain is derived from pineapple; may trigger allergic reactions | Avoid use if you have known pineapple allergy |
| High-Protein Meals (for ED) | Large protein bolus can compete for bromelain’s site of action | Separate digestive-support dosing by 30 min before/after meals |
| Peptic Ulcer Disease | Bromelain may exacerbate gastric irritation in ulcer patients | Use under medical supervision or avoid if active ulcer |
| Pregnancy & Breastfeeding | Limited safety data in pregnancy; high-dose digestive enzymes may be inadvisable | Consult healthcare provider before use |
Third Party NABL Lab Report
Get an additional 5% discount on PREPAID orders!
Ask our expert, which supplement is best for you.