Iron for Women with B12 & Folic Acid
Regular price
Rs. 569.00
inc. of GST
Regular price
-47%
Rs. 1,069.00
Sale price
Rs. 569.00
inc. of GST
Support Immune Health
Support Women's Health
Improve Energy Levels
What each ingredient is for, and the studies we cite.
Key Health Benefits
| Use Case | Summary | PubMed Link |
|---|---|---|
| Red Blood Cells & Haemoglobin | Iron contributes to the normal formation of red blood cells and haemoglobin and to normal oxygen transport in the body. | EFSA (2009) |
| Fatigue and Energy | Iron contributes to the reduction of tiredness and fatigue. | EFSA (2010) |
| Cognitive Function | Iron contributes to normal cognitive function. | EFSA (2009) |
| Immune System Support | Iron contributes to the normal function of the immune system. | EFSA (2009) |
Dosage Recommendation
| Goal | Dosage |
|---|---|
| General Women’s Health | 1 capsule daily (29 mg elemental iron + 65 mg vitamin C + 129 µg folic acid + 2.2 µg B12) with a meal. |
| Energy & Fatigue | 29–58 mg elemental iron daily in divided doses, paired with vitamin C for absorption (may use an extra capsule if needed). |
| Pregnancy Support | 58 mg elemental iron daily (consider 2 capsules) plus folic acid and B12 as supplied; follow prenatal guidance. |
| Cognitive & Mood Support | Maintain 29–58 mg elemental iron daily; ensure vitamin C co-administration to optimize uptake. |
| Immune Enhancement | 29–58 mg elemental iron daily, ideally with vitamin C–rich foods or the included 65 mg vitamin C. |
Supplement Facts
Ingredients: Iron(Ferrous Fumarate), Vitamin C(Ascorbic Acid), Folic Acid, Vitamin B12(Cyanocobalamin), Bulking Agent (INS 460 (i)), Vegetable Capsule Shell (HPMC) (INS 464).
When Will I See Results?
| Goal | Expected Timeline |
|---|---|
| Red Blood Cell Formation | 4–8 weeks of consistent use |
| Fatigue Reduction | 2–4 weeks for noticeable declines in tiredness and improved energy levels. |
| Cognitive Improvements | 8–12 weeks for enhancements in memory, attention, and mood. |
| Immune Function | 4–6 weeks to restore immune cell function and reduce infection risk. |
| Pregnancy Outcomes | Benefits accrue throughout pregnancy; early supplementation (1st trimester) yields best outcomes. |
How to Maximize Results
| Goal | Synergistic Stack / Habit |
|---|---|
| Iron Absorption | Take with the included vitamin C (65 mg) or a glass of orange juice; avoid taking with calcium-rich foods. |
| Energy & Fatigue | Pair iron with B-complex or extra folate/B12 if dietary intake is low; consider gentle exercise to boost hematopoiesis. |
| Cognitive Support | Combine with omega-3 (DHA/EPA) and adequate B-vitamins (B6, B12) for neurotransmitter synthesis. |
| Immune Health | Add vitamin D3 (1000 IU) and zinc (10–15 mg) to support immune cell function synergistically. |
| Pregnancy Wellness | Ensure adequate protein, vitamin A, and iodine intake; follow prenatal nutrient regimen. |
What to Avoid
| Substance / Condition | Why Avoid | Spacing Tip / Advice |
|---|---|---|
| Calcium-Rich Foods / Supplements | Calcium competes with iron for absorption. | Space iron at least 2 hours away from high-calcium meals or supplements. |
| Tea & Coffee (Tannins) | Tannins bind iron and inhibit uptake. | Avoid caffeine 1 hour before/after taking your capsule. |
| Antacids / PPIs | Raise gastric pH, reducing iron solubility and absorption. | Take iron 2 hours before or 4 hours after antacids/PPI use. |
| High-Fiber / Phytate-Rich Foods | Phytates (in legumes, grains) can chelate iron and lower absorption. | Consume iron supplement apart from high-phytate meals. |
| Excess Vitamin E / A | Large doses may impair iron utilization and red blood cell production. | Maintain balanced intake; avoid megadoses of fat-soluble vitamins alongside iron. |
Third Party NABL Lab Report
Ask our expert, which supplement is best for you.
Get an additional 5% discount on PREPAID orders!
Frequently Asked Questions
What is HealthyHey Iron Supplement for Women, Support Immune Health -100% Chelated - With Vitamin B12, Folic Acid & Vitamin C for High Absorption and what are its key benefits?
HealthyHey Iron Supplement for Women, Support Immune Health -100% Chelated - With Vitamin B12, Folic Acid & Vitamin C for High Absorption is a premium-quality supplement designed to support overall wellness. It is manufactured in FSSAI-licensed, GMP-certified (audited by TÜV India), and FSSC 22000-certified facilities. Every batch is third-party tested at an NABL-accredited lab. Our published reports mostly cover heavy metals and microbial contamination, and each report says what it tested.
How should I take HealthyHey Iron Supplement for Women, Support Immune Health -100% Chelated - With Vitamin B12, Folic Acid & Vitamin C for High Absorption?
Take one to two capsules daily with a meal and a glass of water for optimal absorption, or as directed by your healthcare provider.
Are there any side effects of Iron Supplement for Women, Support Immune Health -100% Chelated - With Vitamin B12, Folic Acid & Vitamin C for High Absorption?
HealthyHey Iron Supplement for Women, Support Immune Health -100% Chelated - With Vitamin B12, Folic Acid & Vitamin C for High Absorption uses well-studied ingredients at recommended dosages and is generally well-tolerated. Some individuals may experience mild digestive adjustment during the first few days. If you experience any adverse effects, discontinue use and consult your healthcare provider. This product is not intended to diagnose, treat, cure, or prevent any disease.
Is HealthyHey Iron Supplement for Women, Support Immune Health -100% Chelated - With Vitamin B12, Folic Acid & Vitamin C for High Absorption vegetarian?
Yes, HealthyHey Iron Supplement for Women, Support Immune Health -100% Chelated - With Vitamin B12, Folic Acid & Vitamin C for High Absorption uses plant-based HPMC (hydroxypropyl methylcellulose) vegetarian capsules and contains no animal-derived ingredients. It is suitable for vegetarians.
What quality certifications does this product have?
HealthyHey Iron Supplement for Women, Support Immune Health -100% Chelated - With Vitamin B12, Folic Acid & Vitamin C for High Absorption is manufactured at facilities holding FSSAI licence, GMP certification (audited by TÜV India), FSSC 22000 V6, and ISO 22000 certifications. Each batch undergoes third-party testing at NABL-accredited laboratories, and we publish lab reports for transparency. Over 200 NABL lab reports have been published across our product range.
Can I take Iron Supplement for Women, Support Immune Health -100% Chelated - With Vitamin B12, Folic Acid & Vitamin C for High Absorption with other supplements?
Many supplements can be taken together safely. However, individual combinations depend on your health goals and existing medications. We recommend consulting your healthcare provider before combining multiple supplements, especially if you are pregnant, breastfeeding, or on prescription medication.
