Key Health Benefits

 

Benefit	Description	Research Link
Natural Antioxidant & Support Liver Health	Rich in silymarin, a potent antioxidant that helps protect cells from free radical damage	PubMed
Supports Skin Health	Assists in clearing toxins that may contribute to acne and skin dullness	PubMed
Support Heart Health	May help regulate blood sugar levels and support overall metabolic health	PubMed

 

Dosage Recommendation

Goal	Stack
Liver Cleanse & Detox	2 capsule daily  meals
Alcohol Recovery Support	Milk Thistle + N-Acetylcysteine (NAC)
Daily Liver Maintenance	1 capsule per day with water
Antioxidant Support	Milk Thistle + Vitamin C + Alpha Lipoic Acid

Advice: Do not exceed the recommended daily dose. Store in a cool, dry place. Consult your healthcare professional if pregnant, nursing, or under medication. Keep out of reach of children.

Supplement Facts

NUTRITIONAL INFORMATION
Serving Size: 2 veg. Capsules
	Amt. per Serving	% RDA Men	% RDA Women
Silybum marianum Extract (Milk Thistle)(25:1) (80% total flavonoids) Equivalent to 15000 mg of Milk Thistle	600mg	**	**
Ingredients: Milk Thistle (Silybum marianum) Extract, Bulking Agent INS 460 (i), Anticaking Agent INS 341(iii) & Vegetable Capsule Shell (HPMC) (INS 464)

Results Over Time + Cycling Tip

Goal	Expected Results Timeline
Liver Enzyme Improvement	4 to 8 weeks
Digestion & Bloating Relief	7 to 14 days
Skin Health Support	2 to 4 weeks
Antioxidant & Detox Benefits	3 to 6 weeks

Cycling Tip: Safe for long-term daily use, but you may choose to take a 1-month break after every 3 months to reset the body’s natural detox rhythm.

How to Maximise Results

Goal	Stack
Liver Detox	Milk Thistle + Dandelion Root + NAC
Alcohol or Medication Support	Take Milk Thistle regularly with meals
Skin & Antioxidant Support	Milk Thistle + Vitamin E + Omega-3
Daily Cleanse Routine	Pair with plenty of water and a high-fiber diet

✅ For best results, take after meals and maintain a clean, balanced diet to reduce liver load.

What to Avoid

Avoid	Why
Taking on an empty stomach	May cause mild nausea or digestive discomfort
Using without proper hydration	May slow down detoxification process
Combining with hepatotoxic drugs	May interfere with how the liver processes certain medications
Skipping doses frequently	Reduces overall liver protection and cleansing effects
Expecting instant results	Herbal detoxification works best with consistency over a few weeks

 

Third Party NABL Lab Report

Third Party NABL Lab Report for Milk Thistle :

 

Click here to view the report