Key Health Benefits

Benefits	Research Paper Link
Helps Improve Attention & Learning	Click Here
Support Cognitive Performance	Click Here
Helps Improve Memory	Click Here

Dosage Recommendation

Goal	Recommended Use
Cognitive Support	1 capsule once daily with water
Antioxidant Protection	1 capsule twice daily (morning + evening)
Blood Sugar Balance	1 capsule before meals plus dietary carbohydrate control
Mood & Clarity	1 capsule 30 minutes before mentally demanding tasks

When Will I See Results?

Benefit Area	Expected Timeline
Antioxidant & Neuroprotection	2–4 weeks
Blood Sugar Regulation	4–6 weeks
Cognitive & Mood Effects	May require 6–8 weeks; individual responses vary

How to Maximise Results

Goal	Stack
Neuroprotection & Focus	Mango Bark + Phosphatidylserine + Alpha-GPC
Antioxidant Defense	Mango Bark + Vitamin E + CoQ10
Blood Sugar & Brain Energy	Mango Bark + Chromium Picolinate + L-Carnitine
Mood & Clarity	Mango Bark + L-Theanine + Ashwagandha

What to Avoid

Substance	Reason to Avoid	Tip
High-Fat Meals	May reduce polyphenol bioavailability	Take with low-to-moderate-fat meals
Excessive Caffeine	Can counteract calming/mood benefits	Limit caffeine around dosing times
Unbalanced Carb Intake	High sugars can blunt polyphenol effects on glucose metabolism	Pair with balanced, low-GI carbohydrates
Skipping Doses	May delay or reduce cumulative benefits	Maintain consistent daily supplementation

Third Party NABL Lab Report

Third Party NABL Lab Report for Mango Bark Extract :

 

Click here to view the report