Key Health Benefits

Benefit Area	Description (Evidence from Human Studies)	PubMed Link
Thyroid Function & Metabolic Health	Iodine from kelp is essential for thyroid hormone production, which regulates metabolic rate. In iodine-deficient women, 6-month iodine supplementation significantly reduced elevated TSH (by ~33%) and lowered high cholesterol (~11% reduction in total cholesterol), indicating improved thyroid function and metabolic health.	PubMed
Immune Support	Zinc is crucial for immune function, supporting development and activity of immune cells. A 12-month RCT in older adults showed that zinc supplementation led to significantly fewer infections and lower inflammatory cytokine levels compared to placebo, reflecting enhanced immune defense.	PubMed
Reproductive Health (Fertility)	Adequate iodine supports reproductive health. A large prospective cohort study reported that women with moderate-to-severe iodine deficiency had ~46% lower odds of conceiving per cycle (reduced fecundability) compared to iodine-sufficient women. These findings suggest iodine deficiency can impair female fertility, and sufficient iodine (e.g. from kelp) may improve conception rates.	PubMed

Dosage Recommendation

Goal	Stack
Thyroid & Metabolism	• 1 × Kelp + Zinc capsule daily • Stack with 200 µg selenium (with breakfast) to support peripheral T₄→T₃ conversion and antioxidant defense.
Immune Support & Wound Healing	• 1 × Kelp + Zinc capsule daily.• Combine with 500 mg Vitamin C (morning) and 400 IU Vitamin D₃ (with lunch) to further boost immune resilience and collagen synthesis.
Skin Health & Acne Management	• 1 × Kelp + Zinc capsule daily.• Add 1 g evening primrose oil (with dinner) for additional anti-inflammatory omega-6 fatty acids to soothe skin irritation.
Reproductive Health	• 1 × Kelp + Zinc capsule daily.• Stack with 400 µg folic acid (morning) and 200 µg Vitamin B₁₂ to support healthy gametogenesis and embryonic development (if planning pregnancy).

Supplement Facts

NUTRITIONAL INFORMATION
Serving Size: 1 veg. Capsule
	Amt. per Serving	% RDA Men	% RDA Women
Kelp Extract(mg) (14 mg extract contains 140 mcg of Iodine)	14mg	**	**
Zinc (mg)	13.20mg	77.64	100
Ingredients: Magnesium Glycinate, Bulking Agent INS 460 (i), Anticaking Agent INS 341(iii) & Vegetable Capsule Shell (HPMC) (INS 464)

More Details

Support Your Thyroid Health Naturally

 

Introducing our Kelp Extract with Zinc Citrate, specially formulated to provide comprehensive support for your thyroid health. Each bottle contains 60 vegetable capsules designed for easy consumption and maximum absorption.

 

Key Features:

 

• Natural Kelp Extract: Sourced from the ocean, our kelp extract is rich in Iodine, which is essential for the production of thyroid hormones.
• Zinc Citrate: Formulated with zinc to enhance thyroid function and support overall health.
• Vegan-Friendly: Our capsules are made from plant-based ingredients, making them suitable for vegetarians and vegans.

• High Quality: Manufactured in a GMP-certified facility to ensure safety and efficacy.

   

Benefits:

 

• Promotes healthy thyroid function and metabolism.
• Supports energy levels and overall vitality.
• Aids in maintaining a healthy weight.

• Contributes to healthy hair, skin, and nails.

   

Why Choose Us?

 

At HealthyHey Nutrition, we are committed to your health and wellness. Our products are formulated with high-quality ingredients and undergo rigorous testing to ensure you receive only the best.

 

Directions for Use:

 

Take two capsules daily with meals or as directed by your healthcare professional.

 

Start Your Journey to Better Health Today!

 

Support your thyroid health with our Kelp Extract with Zinc Citrate. Order now and experience the benefits of nature's finest ingredients!

When Will I See Results?

Goal	Expected Timeline
Thyroid & Metabolism	4 – 6 weeks to notice improved energy levels, stabilized metabolism, and reduced symptoms of mild hypothyroidism.
Immune Support & Wound Healing	2 – 4 weeks for reduced frequency of minor infections and accelerated healing of superficial wounds and skin abrasions.
Skin Health & Acne Management	6 – 8 weeks for measurable reduction in inflammatory lesions and sebum production when combined with topical care.
Reproductive Health & Fertility	3 – 6 months to observe improvements in sperm parameters or regular ovulatory cycles, as reproductive cycles are longer.

How to Maximise Results

Goal	Stack & Lifestyle Tips
Thyroid & Metabolism	• Take with 200 µg selenium (e.g., selenomethionine) in the morning.• Maintain adequate dietary protein (1.0 g/kg/day) to supply tyrosine for thyroid hormone synthesis.• Avoid goitrogenic foods (raw cruciferous vegetables) in large amounts.
Immune Support & Wound Healing	• Combine with 500 mg Vitamin C and 400 IU Vitamin D₃.• Ensure adequate protein intake and stay hydrated to support immune cell proliferation and collagen matrix formation.• Apply a clean, moist dressing to wounds to optimize healing environment.
Skin Health & Acne Management	• Pair with omega-3 fatty acids (e.g., 1 g fish oil) to reduce skin inflammation.• Follow a low-glycemic diet (minimize refined sugars, dairy) to reduce sebum-triggering insulin spikes.• Use non-comedogenic skin cleansers and moisturizers.
Reproductive Health & Fertility	• Take with 400 µg folic acid and 200 µg Vitamin B₁₂.• Maintain a balanced diet rich in antioxidants (e.g., berries, green tea) to protect gametes from oxidative damage.• For men: include 5 g L-carnitine (post-workout) to support sperm motility.

What to Avoid

Substance / Habit	Reason to Avoid	Spacing Tip
Excessive Iodine (> 500 µg/day)	Can trigger hyperthyroidism or induce thyroid autoimmunity in susceptible individuals.	If taking additional iodine (e.g., multivitamin), ensure total < 500 µg/day.
High-Dose Zinc Supplements (> 40 mg/day)	Chronic zinc overload can cause copper deficiency, anemia, and neurological issues.	Keep zinc dosage < 40 mg/day; if taking extra zinc (e.g., lozenges), space by ≥ 4 hours.
Goitrogenic Foods (Raw Cruciferous Veg)	Foods like raw broccoli, kale, and cauliflower contain goitrogens that competitively inhibit iodine uptake into the thyroid, potentially reducing supplement efficacy.	Lightly steam cruciferous vegetables to inactivate goitrogens, or consume in moderation.
Iron Supplements (High-Dose)	Iron competes with zinc for intestinal absorption, reducing zinc bioavailability and its immune/skin benefits.	Take iron and zinc at least 2 hours apart.
Soy Protein (Unfermented)	High intake of unfermented soy can interfere with thyroid hormone synthesis, especially in settings of marginal iodine intake, potentially counteracting kelp’s thyroid support.	If consuming soy, choose fermented forms (e.g., tempeh, miso) and ensure adequate iodine via kelp.

Third Party NABL Lab Report

Third Party NABL Lab Report for Kelp Extract :

 

Click here to view the report