మాస్ వెయిట్ గెయినర్ ప్రొటీన్ పౌడర్, ఐరిష్ చాక్లెట్ క్రీమ్, 2 KG (ప్రో-సిరీస్) (ఐరిష్ చాక్లెట్)
100% Honest Claims with No False Promise.
Key Health Benefits
| Benefits | Research Paper Link |
| Support Muscle Recovery & Growth | Click Here |
| Support Gut Health | Click Here |
| Diabetes Management | Click Here |
Dosage Recommendation
| Goal | Stack |
|---|---|
| Healthy Weight Gain | 2–3 scoops daily, taken between meals; optionally add 1 tbsp peanut butter or banana for extra calories |
| Muscle Growth & Recovery | 2 scoops post-workout (30–45 min after training); stack with 5 g creatine monohydrate for improved lean mass and recovery |
| Workout Performance & Endurance | 1 scoop pre-workout + 1 scoop post-workout; optionally add 100 mg caffeine or beta-alanine for performance enhancement |
| Meal Replacement for Nutrient Support | 2 scoops mixed with plant-based milk or dairy as a breakfast or lunch substitute; optionally add greens powder or omega-3 capsule |
| Appetite & Nutritional Boost (Elderly/Underweight) | 1 scoop mid-morning and 1 scoop mid-afternoon, combined with multivitamin or B-complex to improve appetite and nutrient intake |
Supplement Facts
Ingredients: Maltodextrin, Cocoa powder, Nature Identical flavour (Irish Chocolate), MCT oil powder, Fructooligosaccharide, Protein blend (Whey Protein Concentrate, Whey Protein Isolate, Micellar Casein), Thickeners (INS 407 & INS 412), DigeZyme (A multi enzyme blend containing Amylase, Protease, Lactase, Lipase & Cellulase), and Artificial Sweeteners (INS 950 & INS 955)
More Details
Mass Weight Gainer Protein Powder - Irish Chocolate Cream (2 KG)
Unleash your potential with the Mass Weight Gainer Protein Powder in delicious Irish Chocolate Cream flavor. Specifically designed for those looking to bulk up lean muscle, this premium protein powder combines taste with performance.
Key Features:
- Perfect Carb to Protein Ratio: Achieve optimal results with a 4:1 carbohydrate to protein ratio, ideal for lean bulking.
- Complex Protein Blend: Formulated with a unique blend of four protein sources: WPC (Whey Protein Concentrate), WPI (Whey Protein Isolate), WPH (Whey Protein Hydrolysate), and Casein, ensuring sustained muscle recovery.
- Caloric Boost: Each serving delivers 200 calories, providing the energy you need to power through your workouts.
- Clean and Safe: 100% banned substance and steroid-free, so you can focus on your fitness goals without worry.
Convenient Serving: Enjoy one serving (75g) three times daily for optimal results in your weight gain journey.
Benefits:
- Supports lean muscle growth and recovery.
- Enhances your daily caloric intake for effective weight gain.
Tasty chocolate flavor makes it easy to incorporate into your diet.
Whether you're a dedicated athlete or just starting your fitness journey, HealthyHey Sports Mass Gainer is your go-to solution for achieving your weight gain goals. Elevate your workouts and fuel your body with the best!
When Will I See Results?
| Goal | Expected Timeline |
|---|---|
| Weight Gain | 2 – 4 weeks for initial weight increases; 4 – 8 weeks for visible changes in muscle and fat mass |
| Muscle Mass & Strength | 4 – 6 weeks of consistent intake plus resistance training for increased lean body mass |
| Workout Performance Improvement | 1 – 2 weeks for better energy, endurance, and reduced fatigue during exercise |
| Nutritional Status (deficiency) | 2 – 3 weeks for improved energy levels, appetite, and micronutrient balance |
How to Maximise Results
| Goal | Stack & Lifestyle Tips |
|---|---|
| Muscle Growth & Strength | Combine with 3x/week resistance training (progressive overload)Track protein intake (1.6–2.2 g/kg/day)Stay hydrated and get 7–9 hours of sleep |
| Weight Gain | Use consistently between meals or before bedTrack total calories (aim for a 300–500 kcal surplus)Include calorie-dense whole foods (nuts, rice) |
| Meal Replacement | Choose nutrient-dense add-ins (nut butter, oats, chia, berries)Use during work, travel, or low appetite phases |
| Performance Boosting | Pair with pre-workout stimulants (caffeine, beta-alanine)Carb + protein mix improves glycogen and recovery |
What to Avoid
| Substance / Habit | Reason to Avoid | Spacing Tip |
|---|---|---|
| Skipping meals | Limits total calorie intake, reducing weight/muscle gain potential | Take shakes between meals or with breakfast/lunch |
| Relying solely on supplements | Should complement a balanced whole-food diet, not replace all food sources | Use 1–2 times/day in addition to regular meals |
| High sugar gainers | May spike blood glucose and cause fat gain rather than lean mass | Choose sugar-free or complex carb-based options |
| Inadequate hydration | High-protein, high-calorie diets increase fluid needs; dehydration impairs performance | Drink ≥2.5–3 L water daily, especially when using gainers |
| No resistance training (if muscle goal) | Without training stimulus, excess calories may convert to fat rather than muscle | Incorporate regular strength-based workouts (3–4x/week) |
Third Party NABL Lab Report
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Questions & Answers
Have a Question?
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What if I used full fat milk instead of non-fat milk or water?
For HealthyHey's Mass Weight Gainer Protein powder, we generally recommend using water for the ideal consistency. However, if you prefer a thicker and creamier shake, non-fat milk is a great option. Using full-fat milk can also be a acceptable choice if you want to increase the fat content in your diet, but also make sure to consider the extra calories from fat as part of your overall mass-gaining goals and nutritional plan.
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What about Added sugar?