Key Health Benefits

Use Case	Summary of Findings	PubMed Link
Cellular energy and mitochondrial support	A study in senescence-accelerated mice found that ubiquinol supplementation prevented age-related declines in mitochondrial function by upregulating key genes (SIRT1/PGC-1α) involved in mitochondrial biogenesis and respiration, increasing Complex I activity, and reducing markers of oxidative damage. These changes led to enhanced mitochondrial activity and slowed aging in the treated mice.	PubMed
Antioxidant effects & oxidative stress reduction	In a 12-week trial with type 2 diabetic patients, 100 mg/day ubiquinol significantly increased antioxidant enzyme activities (higher catalase and glutathione peroxidase levels) and lowered HbA1c compared to placebo. This reflects improved oxidative stress defense and better metabolic control with ubiquinol supplementation.	PubMed
Cardiovascular and endothelial health	An 8-week randomized trial in adults with mild dyslipidemia showed that ubiquinol (100–200 mg/day) significantly improved endothelial function (greater brachial artery flow-mediated dilation) and increased nitric oxide bioavailability, while also reducing LDL oxidation, relative to placebo. These results demonstrate enhanced vascular endothelial health with ubiquinol.	PubMed
Exercise performance and recovery	In a placebo-controlled study of trained men, short-term ubiquinol supplementation improved exercise performance – participants achieved more weightlifting repetitions and higher workload – and it significantly reduced post-exercise muscle damage markers compared to placebo. These findings suggest ubiquinol boosts physical performance and aids recovery from strenuous exercise.	PubMed

Dosage Recommendation

Goal	Capsules per Day
General Cellular Support	1 capsule (100 mg) with a meal
Cardiovascular & Endothelial Support	2 capsules (200 mg) daily, preferably with breakfast
Exercise Performance & Recovery	1 capsule pre-workout and 1 capsule post-workout (200 mg)
Antioxidant & Anti-Aging	1–2 capsules (100–200 mg) daily with meals
Skin Health & Beauty	1 capsule (100 mg) daily for 12 weeks

Supplement Facts

NUTRITIONAL INFORMATION
Serving Size: 1 veg. Capsule
	Amt. per Serving	% RDA
Ubiquinol Acetate	100 mg	**
Black Pepper Extract(Fruit) BioPerine®(Piperine)	2 mg	**
Ingredients: Ubiquinol Acetate, Piper Nigrum Fruit Extract(Piperine)BioPerine, Bulking Agent INS 460 (i), Anticaking Agent (INS 551) & Vegetable Capsule Shell (HPMC) (INS 464)

When Will I See Results?

Outcome	Expected Timeline
Energy & Mitochondrial Function	2–4 weeks for noticeable increases in vitality and stamina
Oxidative Stress Reduction	4–8 weeks for measurable decreases in lipid peroxidation markers
Endothelial Function & BP	8–12 weeks for improved vasodilation and lower blood pressure
Performance Gains & Recovery	2–4 weeks for enhanced power output and reduced muscle soreness
Skin Elasticity & Wrinkle Reduction	8–12 weeks for visible improvements in skin texture and firmness

How to Maximize Results

Goal	Synergistic Stack & Tips
Mitochondrial & Energy Support	Ubiquinol + B-Complex (B2, B3, B5) + Magnesium for optimal electron transport chain function
Antioxidant Defense	Ubiquinol + Vitamin E + Vitamin C to recycle and amplify free radical scavenging
Cardiovascular Health	Ubiquinol + Omega-3 (EPA/DHA) + L-arginine for enhanced NO production and vascular protection
Exercise Performance	Ubiquinol + Creatine Monohydrate + Beta-Alanine to support high-intensity efforts and buffer fatigue
Skin & Anti-Aging	Ubiquinol + Collagen Peptides + Hyaluronic Acid + Sun Protection for comprehensive dermal support

What to Avoid

Substance / Condition	Why to Avoid	Advice
Statin Use (unmanaged)	Statins can deplete endogenous CoQ₁₀ levels, potentially necessitating higher ubiquinol doses	If on statins, monitor CoQ₁₀ status and consider 200 mg daily under physician guidance
Fat-blocking Medications	Drugs like orlistat may impair absorption of lipid-soluble ubiquinol	Take ubiquinol at least 2 hours apart from such medications
Excessive Alcohol	Increases oxidative stress and undermines antioxidant benefits	Limit alcohol intake to support antioxidant efficacy
Poor Dietary Fat Intake	Low fat meals can reduce ubiquinol absorption	Consume with meals containing healthy fats (e.g., avocado, nuts)
Smoking	Heightens oxidative damage and can overwhelm antioxidant capacity	Avoid smoking to preserve ubiquinol and overall health

Third Party NABL Lab Report

Third Party NABL Lab Report for Ubiquinol Acetate :

 

Click here to view the report