లికోరైస్ రూట్ సారం 25:1-100% సహజ -60 వెజి. గుళికలు- గుండె ఆరోగ్యం మరియు జీర్ణక్రియకు మద్దతు ఇస్తుంది
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Key Health Benefits
Benefit | Description | PubMed Link |
---|---|---|
Digestive Health(Ulcers, Dyspepsia) | Licorice extract has gastroprotective effects. Clinical studies show it can help heal peptic ulcers and relieve indigestion. For example, a placebo-controlled trial found a significant reduction in functional dyspepsia symptoms (improved symptom scores and quality of life) in patients taking a licorice extract. Licorice was well-tolerated in these patients and improved ulcer-related symptoms. | PubMed |
Anti-Inflammatory Activity | Licorice exhibits notable anti-inflammatory effects. Its active compounds (like glycyrrhizin and flavonoids) modulate pro-inflammatory cytokines (e.g. IL-6, TNF-α), reducing inflammation. Human trials and reviews report that licorice can lower markers of inflammation and has been used as an adjunct therapy in inflammatory conditions (for instance, helping dampen the cytokine response in severe viral infections). | PubMed |
Cardiovascular Support(Lipid Profile) | Licorice root may benefit cardiovascular health by improving blood lipid profiles. Recent clinical research in overweight individuals showed licorice supplementation significantly lowered total cholesterol, LDL (“bad” cholesterol) and triglycerides, while raising HDL (“good” cholesterol). These changes indicate a healthier lipid profile, suggesting a potential anti-atherosclerotic effect. | PubMed |
Adrenal/Stress Support | Licorice has an adaptogenic effect on the adrenal system by prolonging the action of cortisol. Glycyrrhizin in licorice inhibits the enzyme that breaks down cortisol, thereby increasing cortisol availability. In patients with adrenal insufficiency (Addison’s disease), co-administering licorice was shown to elevate serum cortisol levels and area-under-curve, helping sustain cortisol’s effects. This mechanism underlies licorice’s traditional use for adrenal fatigue and stress support. | PubMed |
Respiratory Support(Cough Relief) | Licorice root has long been used as an expectorant and cough remedy. Modern trials confirm it can soothe airways and reduce cough intensity. For instance, a 2020 randomized trial in people with chronic cough found that a licorice extract lozenge significantly decreased cough severity compared to placebo. Licorice’s demulcent and anti-inflammatory properties likely contribute to improved cough relief and mucus clearance, supporting its role in respiratory health. | PubMed |
Dosage Recommendation
Goal | Stack |
---|---|
Digestive Health Support | 300 mg licorice extract twice daily before meals |
Anti-Inflammatory Effects | 300 mg licorice extract twice daily (with meals), stacked with 500 mg turmeric extract + 5 mg black pepper extract |
Cardiovascular & Lipid Support | 300–600 mg licorice extract daily (split doses), ideally combined with 1 g omega-3 fish oil |
Adrenal & Stress Support | 300 mg licorice root extract daily in the morning, optionally stacked with 300 mg Ashwagandha |
Respiratory Health Support | 300 mg licorice extract twice daily with warm water or stacked with 600 mg N-Acetylcysteine (NAC) |
Supplement Facts
NUTRITIONAL INFORMATION | ||
Serving Size: 1 veg. Capsule | ||
Amt. per Serving | % RDA | |
Licorice Root Extract 12% (25:1 extract 300 mg of Licorice Root Extract id equivalent to 7500 mg Licorice Root Powder) | 300mg | ** |
Ingredients: Licorice Root Extract(Glycyrrhiza glabra), Bulking Agent INS (460 (i)), Anticaking Agent (INS 551)) & Vegetable Capsule Shell (HPMC) (INS 464). |
More Details
Discover the Power of Licorice Root Extract
Experience the incredible benefits of our Licorice Root Extract 25:1 - a 100% natural supplement designed to support your heart health and digestion. Each bottle contains 60 vegan capsules packed with potent goodness.
Key Benefits:
- Heart Health Support: Our licorice extract promotes cardiovascular wellness.
Digestive Aid: Helps in maintaining a healthy digestive system.
Quality You Can Trust:
Each capsule is a powerhouse, equivalent to 800 mg of licorice powder. We source our extract from trusted sources, ensuring you receive the highest quality.
Standardized Extract:
Unlike simple crushed powders found in many supplements, our licorice extract is made from the root extract, offering enhanced benefits and effectiveness.
Purity and Safety:
At HealthyHey Nutrition, we prioritize your health. Our Licorice Root Extract Capsules contain:
- No Artificial Color, Flavour, or Sweetener
- No Sugar, Starch, Milk, Lactose, Soy, Gluten, Wheat, or Yeast
- No Fish and Sodium Free
Non-GMO
Manufactured with Care:
Our product is manufactured in a facility registered with FSSAI and USFDA, ensuring the highest standards of quality and safety.
Choose HealthyHey Nutrition for your supplements and enjoy the biggest collection available in India. Elevate your health routine with our Licorice Root Extract today!
When Will I See Results?
Goal | Expected Timeline |
---|---|
Digestive Health & Ulcer Relief | 2–4 weeks for noticeable reduction in heartburn/epigastric pain and improved comfort; 6–8 weeks for significant ulcer healing on endoscopy. |
Anti-Inflammatory Effects | 4–6 weeks for reduced systemic CRP levels and joint pain scores in inflammatory conditions such as osteoarthritis. |
Lipid Profile Improvement | 8–12 weeks for measurable decreases in total cholesterol (~10%) and LDL-C (~12%), with corresponding HDL-C increases (~8%). |
Adrenal & Stress Support | 2–4 weeks for improved energy and reduced fatigue scores in individuals with mild chronic stress or adrenal insufficiency symptoms. |
Respiratory & Immune Support | 4–6 weeks for reduced cough frequency, improved sputum clearance, and decreased airway inflammation markers in chronic bronchitis or similar conditions. |
How to Maximise Results
Goal | Stack & Lifestyle Tips |
---|---|
Digestive & Gut Health | • Take DGL licorice 20 minutes before meals to buffer gastric acid.• Combine with L-Glutamine (5 g) on an empty stomach to support mucosal repair.• Avoid NSAIDs and alcohol which can exacerbate gastric irritation. |
Anti-Inflammatory Action | • Stack with Turmeric (500 mg standardized extract) plus Black Pepper (piperine) to enhance curcumin absorption.• Include omega-3–rich foods (e.g., fatty fish) to further modulate inflammation. |
Lipid Support | • Combine with Omega-3 (fish oil, 1 g EPA/DHA) daily to synergize cholesterol-lowering effects.• Follow a Mediterranean-style diet rich in whole grains, fruits, and vegetables. |
Stress & Adrenal Support | • Pair with Ashwagandha (300 mg) each morning to regulate cortisol.• Practice stress-reduction techniques (e.g., meditation, yoga) to optimize HPA-axis balance. |
Respiratory Comfort | • Take with NAC (600 mg) to thin mucus and support airway clearance.• Use steam inhalation or humidifiers to ease respiratory symptoms.• Avoid exposure to smoke and pollutants. |
What to Avoid
Substance / Habit | Reason to Avoid | Spacing Tip |
---|---|---|
High-Dose Glycyrrhizin (> 100 mg/day) | Chronic high intake of glycyrrhizin can cause pseudo-aldosteronism: sodium retention, potassium loss, hypertension, and edema. | Use deglycyrrhinated (DGL) licorice; if using full-spectrum, limit to < 100 mg/day. |
Concurrent Thiazide or Loop Diuretics | Licorice potentiates potassium loss; combining with diuretics may precipitate hypokalemia and cardiac arrhythmias. | Monitor serum K⁺; space licorice and diuretic dosing by ≥ 4 hours. |
ACE Inhibitors or ARBs | Licorice’s sodium-retaining effect may counteract antihypertensive drugs, limiting blood pressure control and increasing cardiovascular risk. | If on ACE inhibitors/ARBs, consult a physician; monitor BP closely; space by ≥ 4 hours. |
Pregnancy & Breastfeeding | High-dose licorice is associated with preterm birth and reduced neonatal birth weight; safety is not established in these populations. | Avoid licorice supplementation during pregnancy and lactation unless supervised. |
Taking on an Empty Stomach (Sensitive) | Some individuals may experience mild gastrointestinal discomfort (nausea, heartburn) if licorice extract is taken without food. | Take with meals or a small snack to minimize GI irritation. |
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