Key Health Benefits

Benefits	Research Paper Link
Support Muscle Health	Click Here
Support Cognitive Function	Click Here
May Improve Exercise Performance	Click Here

Dosage Recommendation

Goal	Stack
Muscle Growth & Recovery	800 mg L-valine (with 3–5 g each of L-leucine and L-isoleucine) immediately post-workout; optionally add 5 g creatine monohydrate
Reduced Soreness (DOMS)	800 mg L-valine pre- and post-exercise; stack with 5 g L-glutamine for enhanced muscle repair
Endurance & Fatigue Resistance	800 mg L-valine 30 minutes before endurance sessions; pair with 500 mg L-carnitine or 200 mg caffeine for performance boost
Immune Support During Training	800 mg L-valine daily during heavy training phases; combine with 500 mg vitamin C and 10 mg zinc
Energy & Stamina	800 mg L-valine mid-workout or between meals; stack with 5 g BCAA blend (1:1:1) and 1 g beta-alanine

Supplement Facts

NUTRITIONAL INFORMATION
Serving Size: 2 veg. Capsule
	Amt. per Serving	% RDA Men	% RDA Women
L-Valine	800mg	49.47	50.15
Ingredients: L-Valine, Anticaking Agent (INS 551) & Vegetable Capsule Shell (HPMC) (INS 464).

More Details

L-Valine BCAA Supplement

 

Unlock your athletic potential with our L-Valine BCAA Supplement. Specially formulated to support muscle health, this supplement is perfect for those looking to enhance their performance and recovery.

 

Key Features:

 

• Aids Exercise Recovery: Helps your muscles recover faster after intense workouts, reducing downtime.
• Boosts Athletic Endurance: Increases stamina, enabling you to push through your limits.
• Assists in Muscle Maintenance: Supports the maintenance of lean muscle mass, essential for any fitness regimen.
• 60 Capsules Per Bottle: Conveniently packaged for daily use, making it easy to integrate into your routine.
• 800 mg Per Serving: Provides a potent dose of L-Valine in each serving for maximum benefits.

• Manufactured in a Trusted Facility: Produced in a FSSAI and USFDA registered facility, ensuring quality and safety.

   

Why Choose L-Valine?

 

L-Valine, along with L-Leucine and L-Isoleucine, forms the trio of branched chain amino acids (BCAAs) that are vital for muscle health. This powerful amino acid:

 

• Builds strong muscle tissue.
• Aids in workout recovery.

• Improves athletic endurance.

   

Experience the difference in your workouts and recovery with our L-Valine BCAA Supplement. Elevate your performance and maintain your muscle health today!

 

When Will I See Results?

Goal	Expected Timeline
Muscle Synthesis & Recovery	3 – 6 weeks of consistent intake plus resistance training for noticeable gains in lean mass and reduced soreness
Reduced Soreness	1 – 3 days post-exercise for lower perceived muscle pain and faster recovery
Endurance & Fatigue	1 – 2 weeks for improved stamina and delayed onset of fatigue
Immune Resilience	2 – 4 weeks for fewer upper respiratory infections and improved immune markers

How to Maximise Results

Goal	Stack & Lifestyle Tips
Muscle Growth & Recovery	Ensure total protein intake ≥1.6 g/kg/dayTrain with progressive overload 3–5×/weekSleep 7–9 hours/night
Endurance & Fatigue	Use valine with a balanced BCAA blend mid-session for sustained energyStay hydrated and maintain carbohydrate intake during long workouts
Immune Support	Take with vitamin C, zinc, and probiotics during heavy training blocksAvoid overtraining and prioritize recovery

What to Avoid

Substance / Habit	Reason to Avoid	Spacing Tip
High-dose valine (>10 g/day)	May cause amino acid imbalance and interfere with uptake of other BCAAs	Stick to 3–5 g per dose unless guided
Low-protein diet	Limits availability of other essential amino acids needed for optimal BCAA function	Ensure adequate complete protein intake
Skipping post-workout nutrition	Misses the anabolic window for muscle repair and recovery	Take valine within 30–60 min of training
Excess caffeine (if stacking)	May exacerbate jitteriness and counteract central fatigue benefits	Monitor total caffeine <300 mg/day

Third Party NABL Lab Report

Third Party NABL Lab Report for L-Valine :

 

Click here to view the report