Key Health Benefits

Category	Key Research Findings	Study Population & Dosage	PubMed Link
Antioxidant & Oxidative Stress	Green tea extract exhibits potent antioxidant effects. A meta-analysis of 16 RCTs found that green tea supplementation significantly increased total antioxidant capacity (TAC) and showed a dose-dependent reduction in malondialdehyde (MDA) (an oxidative stress marker). In other words, higher doses of green tea catechins led to greater reductions in oxidative stress.	Adults in 16 RCTs (n≈760 total); various health statuses. Dosages ranged broadly (e.g. hundreds of mg of catechins daily); higher doses corresponded to greater MDA reduction.	Rasaei et al., 2021 (PMID 34829602)
Fat Loss & Metabolic Health	Green tea extract supports weight loss and metabolism. A 2024 systematic review (59 trials, 3,802 participants) showed significant reductions in body weight, BMI and body fat percentage with GTE supplementation. It also increased adiponectin (a fat-burning hormone), reflecting improved metabolic profile. Mechanistically, green tea’s catechins (especially EGCG with caffeine) boost thermogenesis – an RCT reported ~4% increase in 24‑hour energy expenditure and greater fat oxidation with green tea extract versus placebo, beyond what caffeine alone achieved.	Diverse adult populations (e.g. overweight/obese and others) across 59 RCTs. Typical regimens provided 300–800 mg catechins (incl. ~100–300 mg EGCG) per day often with caffeine. In one trial, ~270 mg EGCG + 150 mg caffeine daily (split into 3 doses) significantly raised metabolic rate.	Asbaghi et al., 2024 (PMID 38031409)
Cardiovascular Health	Green tea polyphenols confer cardioprotective benefits. Cholesterol: Meta-analyses show green tea intake significantly lowers LDL cholesterol (by ~7–9 mg/dL) and total cholesterol, with no significant change in HDL. For example, ~107–856 mg EGCG daily for 4–14 weeks reduced LDL in both healthy and overweight adults. Vascular function: Green tea also improves endothelial function – in one trial with smokers, 2 weeks of green tea (8 g leaves/day ≈ 4–6 cups) increased flow-mediated dilation (FMD) of the brachial artery (~7.2% to 9.3%) and doubled circulating endothelial progenitor cells, indicating better vascular health.	14–17 RCTs (>1,100 subjects) for lipids meta-analysis; participants were generally healthy or overweight adults, consuming green tea extracts or beverages (typical EGCG dose ~100–800 mg/day). Endothelial function study: 20 young adult smokers, 8 g green tea daily for 2 weeks.	Momose et al., 2016 (PMID 27324590)
Cognitive & Neuroprotective	Green tea extract may enhance brain function and protect cognition. Studies report improvements in memory and attention with green tea polyphenols. For instance, a placebo-controlled trial in adults aged 50–69 found that a daily dose of ~336 mg decaffeinated catechins improved working memory performance (faster response on a two-back test after 12 weeks) and even acutely reduced error rates in an attention task. These benefits are attributed to neuroprotective actions of EGCG and other catechins (antioxidant, anti-inflammatory effects in the brain). Notably, green tea’s caffeine and L-theanine may synergistically contribute to cognitive benefits.	Middle-aged and older adults with subjective cognitive complaints (50–69 years; n=100, Japan). Dose: 336.4 mg/day of green tea catechins (decaffeinated) for 12 weeks. Some cognitive benefits were observed even after a single dose of green tea extract.	Takihara et al., 2020 (PMID 32957612)
Immune Modulation & Anti-inflammation	Green tea polyphenols exhibit immunomodulatory and anti-inflammatory effects. In a meta-analysis of 8 trials in type 2 diabetics (n=614), green tea consumption led to a significant reduction in C-reactive protein (CRP) (inflammatory marker) by ~5.5 units, indicating lower systemic inflammation. Another systematic review of 16 RCTs noted that green tea lowered the pro-inflammatory cytokine TNF-α (tumor necrosis factor alpha) in adults. (Note: effects on IL-6 and some other markers were inconsistent.) Mechanistic studies support these findings: EGCG has been shown to suppress overactive T-cell responses (reducing autoreactive T-cell proliferation and inflammatory cytokine production) while increasing regulatory T cells, which together can ameliorate autoimmune inflammation. This immunomodulatory action underlies green tea’s anti-inflammatory benefits.	Varied populations. Example: 8 RCTs in patients with type 2 diabetes (green tea beverage or extract, e.g. ~3–4 cups/day for 8–12 weeks) showed CRP reduction. In general adult trials, doses of catechins on the order of 300–800 mg/day have been used to evaluate cytokine changes. Animal models of autoimmunity often use high EGCG doses (equivalent to several cups of tea) to observe T-cell modulation.	Asbaghi et al., 2019 (PMID 31519281)

Dosage Recommendation

Goal	Capsules per Day
Antioxidant Defense	1 capsule (standard 500 mg extract) twice daily
Weight & Metabolic Support	2 capsules (1000 mg) daily, one before breakfast, one before lunch
Cardiovascular Health	1–2 capsules daily with meals
Cognitive & Neuroprotection	1 capsule daily, morning
Anti-Inflammatory Support	2 capsules daily, split AM/PM

Supplement Facts

NUTRITIONAL INFORMATION
Serving Size: 1 veg. Capsule
	Amt. per Serving	% RDA
Green Tea Leaf Extract (90% Total Polyphenols = 450 mg of which 455 EGCG= 225 mg) 20:1 ratio-500 mg of Green tea leaf extract is equivalent to 10000 mg of Green Tea	500 mg	**
Ingredients: Camellia Sinensis(Green Tea Leaf Extract), Bulking Agent INS 460 (i), Anticaking Agent (INS 551) & Vegetable Capsule Shell (HPMC) (INS 464).

More Details

Premium Green Tea Extract Supplement

 

Unlock the power of nature with our Premium Green Tea Extract Supplement, specially formulated to support your weight management goals. Each bottle contains 90 vegetarian capsules packed with potent green tea extract, known for its health benefits.

 

Key Features:

 

• Supports Weight Management: Harness the natural properties of green tea to assist in your weight loss journey.
• Boosts Metabolism: Formulated to help enhance your metabolic rate, making it easier to achieve your fitness goals.
• Vegetarian-Friendly: Our capsules are made from 100% vegetarian ingredients, ensuring they fit into various dietary preferences.

• Quality Ingredients: Contains high-quality green tea extract, meticulously sourced to ensure maximum potency and efficacy.

   

Usage Instructions:

 

For optimal results, take as directed. Store in a cool and dry place. If you are pregnant or currently under medication, it is advisable to consult your physician before using this product.

 

Safety Information:

 

• Keep out of reach of children.

• Discontinue use and consult your doctor if any adverse reaction occurs.

   

Experience the benefits of green tea and take a step closer to your health goals with our Premium Green Tea Extract Supplement. Make a positive change today!

When Will I See Results?

Outcome	Expected Timeline
Improved Antioxidant Markers	2–4 weeks
Modest Weight/Fat Loss	6–12 weeks
Lowered LDL & Improved Endothelial FX	8–12 weeks
Enhanced Cognitive Function	4–8 weeks
Reduced Inflammatory Markers	4–6 weeks

How to Maximize Results

Goal	Synergistic Stack & Tips
Thermogenesis & Fat Loss	Green Tea + Caffeine (50 mg) + L-Carnitine
Cardio & Vascular	Green Tea + Omega-3 (1 g EPA/DHA) + CoQ₁₀
Brain Health	Green Tea + Phosphatidylserine + Bacopa monnieri
Antioxidant Boost	Green Tea + Vitamin C (500 mg) + Resveratrol
Inflammatory Control	Green Tea + Curcumin (500 mg) + Quercetin

What to Avoid

Substance/Condition	Why to Avoid	Advice
High-Dose Iron Supplements	EGCG may inhibit non-heme iron absorption	Space iron ≥2 h apart
Stimulants (e.g., high caffeine)	Excess caffeine can cause jitteriness and sleep disturbance	Limit total caffeine intake
Anticoagulant Medications	Polyphenols may enhance bleeding risk	Consult your physician if on blood thinners
Gastrointestinal Sensitivities	High-strength extracts can irritate gut in sensitive individuals	Take with food to minimize GI upset
Pregnancy & Breastfeeding	Safety data lacking for high EGCG doses	Avoid or seek medical advice

Third Party NABL Lab Report

Third Party NABL Lab Report for Green Tea Extract:

 

Click here to view the report