బెర్బెరిస్ బెర్బెరిన్, మిల్క్ తిస్టిల్ - 60 వెజ్ క్యాప్సూల్స్తో 95% ఆరోగ్యకరమైన రక్తంలో గ్లూకోజ్ స్థాయిలకు మద్దతు ఇస్తుంది
Key Health Benefits
| Benefits | Research Paper Link |
| Support Healthy Blood Glucose Levels | Click Here |
| Support Lipid Metabolism | Click Here |
| Antioxidant | Click Here |
Supplement Facts
NUTRITIONAL INFORMATION | |||
| Serving Size: 2 veg. Capsules | |||
| Amt. per Serving | % RDA Men | % RDA Women | |
| Berberis Aristata Root Extract (Berberine 95%) | 500mg | ||
| Milk Thistle Extract | 250mg | ||
| Ingredients: Berberis Aristata Root Extract, Milk Thistle Extract, Bulking Agent INS 460 (i), Anticaking Agent INS 341(iii) & Vegetable Capsule Shell (HPMC) (INS 464) | |||
Dosage Recommendation
| Goal | Stack |
|---|---|
| Daily Maintenance | 2 capsules with a meal |
| Blood Sugar Support | 2 capsules with a meal |
| Weight Management | 2 capsules with a meal |
| Gut & Metabolic Health | 2 capsules with a meal |
| Long-Term Use Strategy | 2 capsules with a meal |
Results Over Time + Cycling Tip
| Goal | Expected Results Timeline |
|---|---|
| Blood Sugar Balance | 2 to 4 weeks of consistent use |
| Weight Management | 4 to 8 weeks with proper diet & activity |
| Cholesterol Support | 6 to 12 weeks |
| Gut Health & Digestion | 1 to 2 weeks |
| Inflammation Reduction | 4 to 8 weeks |
Cycling Tip: To maintain its long-term effectiveness and avoid tolerance, we recommend taking Berberine for 3 months, followed by a 1-month break before starting the next cycle.
How to Maximise Results?
| Goal | Stack |
|---|---|
| Blood Sugar Support | Berberine + Chromium + Alpha Lipoic Acid |
| Weight Management | Berberine + Green Tea Extract + Inositol |
| Gut Health | Berberine + Probiotic + Digestive Enzymes |
| Cholesterol Control | Berberine + Red Yeast Rice + CoQ10 |
| Anti-Inflammatory | Berberine + Curcumin + Omega-3 |
What to Avoid?
| Avoid | Why |
|---|---|
| Taking on an Empty Stomach | May cause mild stomach upset or cramping |
| Combining with Blood Sugar Meds | May excessively lower blood sugar—consult your doctor |
| Using with Cyclosporine or Statins | Can interact with these medications—requires medical supervision |
| Skipping Doses | Reduces effectiveness in blood sugar and metabolism management |
| Long-Term Use Without a Break | Cycling (e.g., 3 months on, 1 month off) may support sustained efficacy |
Third Party NABL Lab Report
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