Magnesium Glycinate 22%

Supports sleep, muscle & nerve health.

121 mg Magnesium per Capsule

4.4 (1,294 reviews)
4.4
1,294 reviews
5 722
4 503
3 47
2 12
1 10
121 mg elemental magnesium per 1-capsule serving Vegetable capsules
₹626 MRP ₹1,329

Inclusive of GST · per pack, before volume offers

A closer look inside

View ingredients & label
Generic illustration of a supplement shell opening — not actual product contents or dose.
Product facts
Serving size1 vegetable capsule (0.73 g)
Elemental magnesium121 mg per serving
Magnesium formulation550 mg per serving
Capsules per jar120
Labelled servings per jar120
Ingredients & label

Nutrition and ingredients on this exact 120-capsule pack

  • Magnesium Glycinate
  • Bulking Agent (INS 460 (i))
  • Anticaking Agent (INS 341 (iii))
  • Vegetable Capsule Shell (HPMC) (INS 464)
  • Binding Agent (INS 407)
  • Preservative (INS 261 (i))
HealthyHey Magnesium Glycinate 22% — 120-capsule nutrition and ingredients label View full label
How to use & precautions

Directions

Take one capsule daily with a meal or as suggested by a healthcare professional.

Duration of Usage: As recommended by a healthcare professional, depending upon physical condition.

Precautions

  • Not to exceed the recommended daily usage.
  • Product is not to be used by pregnant, nursing and lactating women or children under 5 years, adolescents and elderly, except when medically advised by physician or certified dietician or nutrition professional.
  • Product is required to be stored out of reach of children.
  • Do not use if seal is broken.
  • The product is for oral consumption only.

Storage

  • Keep the product away from direct sunlight and heat.
  • Keep the container tightly closed after each use.
  • Store in a cool and dry place.
  • Consume within 150 days once the container is opened.
Testing & reports

These published documents concern submitted samples, not every finished jar or the selected pack's batch. They do not establish finished-capsule elemental potency.

Scientific papers

Published research is not a test of this finished product. Study doses are context, not directions for use.

  • Lopresti, Smith & Drummond (2026) — systematic review of oral magnesium and sleep

    Finding: A systematic review of 12 randomised controlled trials of oral magnesium taken for sleep outcomes in adults.

    Limitations: Results across the trials were inconsistent and the authors rated the certainty of the evidence as low to very low. They did not support oral magnesium as a routine treatment for insomnia.

    Relevance to this pack: The included trials used varied magnesium formulations and doses, were not compared against each other, and none of them tested HealthyHey Magnesium Glycinate 22% (121 mg elemental magnesium, buffered). This review is background on the ingredient, not a test of this pack.

    DOI: 10.1080/19390211.2026.2719670
  • Schuster and colleagues (2025) — randomised controlled trial of magnesium bisglycinate in adults with poor sleep

    Finding: A randomised controlled trial in 155 adults with poor sleep, giving 250 mg elemental magnesium a day as magnesium bisglycinate for four weeks.

    Limitations: The change in self-reported insomnia severity against placebo was modest (a small effect), and sleep was not measured objectively.

    Relevance to this pack: It used a different magnesium form and a higher daily elemental dose than this product, and was not a trial of the HealthyHey 22% blend or of this 120-capsule pack.

    DOI: 10.2147/NSS.S524348
22% or 14% — which format?

Both formats declare 121 mg elemental magnesium per their labelled servings. What differs is how many capsules that labelled serving is.

  • Magnesium Glycinate 22% — this 120-capsule pack 121 mg elemental magnesium per 1-capsule labelled serving
  • Magnesium Glycinate 14% 121 mg elemental magnesium per 2-capsule labelled serving

These are different formulations. Equal labelled elemental magnesium does not establish equal absorption, and this comparison does not say either format is better. Check the label of the exact pack you buy.

View Magnesium Glycinate 14%
Quality & certifications

HealthyHey Foods LLP publishes manufacturing and food-safety credentials: FSSAI Central Licence, GMP — TÜV India, FSSC 22000 Version 6, ISO 22000:2018.

These describe the manufacturer's and facility's food-safety management systems, not this product's clinical efficacy or this pack's own test result.

Customer reviews
Delivery & returns

Delivery availability and final charges are shown at checkout. See the applicable policy terms:

01 / Benefits

What this pack supports

Magnesium Glycinate 22% — formulated to support sleep, muscle and nerve health in a single-capsule serving.

Choose your pack
Lifestyle illustration alongside HealthyHey magnesium benefits
  • Supports

    Sleep

  • Supports

    Muscle

  • Supports

    Nerve

02 / Serving

Serving size, clearly labelled.

Each vegetable capsule is labelled with its exact magnesium content, so the amount is always clear.

View ingredients & label
1 vegetable capsule
per serving
121 mg elemental magnesium
Serving size
1 vegetable capsule (0.73 g)
Formulation
550 mg magnesium glycinate formulation per serving

Illustration for serving size only. See the full label for the complete ingredient declaration.

03 / Quality

Quality & certifications

HealthyHey Foods LLP publishes manufacturing and food-safety credentials: FSSAI Central Licence, GMP — TÜV India, FSSC 22000 Version 6, ISO 22000:2018.

These describe the manufacturer's and facility's food-safety management systems, not this product's clinical efficacy or this pack's own test result.

HealthyHey Foods LLP · Manufacturing credentials

  • FSSAI

    Central Licence

  • GMP

    TÜV India

  • FSSC 22000

    Version 6

  • ISO 22000:2018

    Food safety management system, 2018

Test reports

These published documents concern submitted samples, not every finished jar or the selected pack's batch. They do not establish finished-capsule elemental potency.