Vitamin K2 | 100% Vegetarian Vitamin K2 Benefits in Bone Health 120 veg Capsules
100% Honest Claims with No False Promise.
Key Health Benefits
| Benefit | Description | Research Link |
|---|---|---|
| Bone Strength & Density | Helps guide calcium into bones and teeth, improving bone mineralization | NIH |
| Arterial Flexibility | Prevents calcium buildup in arteries, supporting vascular health | AHA |
| Calcium Utilization | Enhances calcium efficiency when taken with D3, ensuring proper distribution | PubMed |
| Heart Health | Reduces arterial stiffness, promoting healthy blood pressure and circulation | ScienceDirect |
| Teeth & Oral Support | Supports enamel strength by directing calcium to teeth | NIH |
Dosage Recommendation
| Goal | Stack |
|---|---|
| Bone & Heart Health | 1 capsule daily with or after meals |
| Calcium Optimization | K2 + D3 + Magnesium + Calcium |
| Arterial Protection | K2 + Omega-3 + CoQ10 |
| Oral & Enamel Health | K2 + D3 + Zinc |
Advice: Take consistently with a meal that contains fat. Do not exceed the daily dosage. Consult your healthcare provider if you are pregnant, nursing, or taking anticoagulant medications.
Supplement Facts
NUTRITIONAL INFORMATION | ||
| Serving Size: 1 veg. Capsule | ||
| Amt. per Serving | % RDA | |
| Vitamin K2 MK-7 | 4 mg | 100 |
| Ingredients: Vitamin K2 MK-7(menaquinone), Bulking Agent INS 460 (i), Anticaking Agent INS 341(iii) & Vegetable Capsule Shell (HPMC) (INS 464). | ||
Who Should Take It?
| Ideal For | Why |
|---|---|
| Adults over 30 | Natural K2 levels may decline with age, impacting bone and heart health |
| People taking calcium supplements | K2 helps direct calcium to bones, not arteries or soft tissues |
| Postmenopausal women | Supports bone density and reduces risk of osteoporosis |
| Vegans & vegetarians | Plant-based diets may lack sufficient Vitamin K2 |
| Individuals with sedentary lifestyles | May benefit from added support for circulation and bone integrity |
| Those with a family history of heart disease | Supports arterial flexibility and calcium balance |
Results Over Time + Cycling Tip
| Goal | Expected Results Timeline |
|---|---|
| Bone Strength & Density | 8 to 12 weeks |
| Heart & Artery Health | 8 to 16 weeks |
| Calcium Balance | 4 to 8 weeks |
| Oral Support | 6 to 12 weeks |
Cycling Tip: Vitamin K2 is safe for long-term daily use. No cycling required unless advised otherwise by a healthcare professional.
How to Maximise Results
| Goal | Stack |
|---|---|
| Stronger Bones | Vitamin K2 + D3 + Magnesium + Calcium |
| Heart & Arterial Support | K2 + Omega-3 + CoQ10 |
| Better Calcium Absorption | Take with meals rich in healthy fats |
| Full-Body Mineral Support | Pair with a complete bone health stack: K2 + D3 + Magnesium + Zinc |
For best results, take consistently with food and combine with an active lifestyle and weight-bearing exercises.
What to Avoid
| Avoid | Why |
|---|---|
| Taking on an empty stomach | May reduce absorption of this fat-soluble vitamin |
| Combining with blood thinners (e.g., warfarin) | May interfere with medication—consult a doctor first |
| High-dose calcium without K2 | May lead to calcium buildup in arteries or soft tissues |
| Skipping daily intake | Reduces long-term bone and vascular protection |
| Poor dietary fat intake | May impair absorption of vitamin K2 and D3 |
Ask our expert, which supplement is best for you.
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Lab Report Vitamin K2 Mk7
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Questions & Answers
Have a Question?
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What percentage of vitamin k2 mk7 is cis form and what percentage is of trans form
Natural Vitamin K2 MK-7 consists of 99% trans form and 1% cis form.
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how much is the percentage of trans form?
Natural Vitamin K2 MK-7 consists of 99% of the active trans form.
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What is the source of your vitamin K2? Is it derived from some natural source like natto, or synthetically produced?
HealthyHey's Natural Vitamin K2 MK-7 is produced by submerged fermentation using strain Bacillus species.
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is it cis or trans?
HealthyHey's Natural Vitamin K2 MK-7 have a combination of both cis and trans forms.
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విటమిన్ K2 టాబ్లెట్ వాడే విధానం చెప్పగలరా ?
Take one capsule daily after a meal with plenty of water or as suggested by a healthcare professional.
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Use for kids
HealthyHey's Vitamin K2 MK-7 is formulated for adults and not recommended for children.
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This is ayurvedic medicine
No, HealthyHey's Vitamin K2 MK-7 is a health supplement and not an ayurvedic medicine. -
If I take Vitamin K2, do I need to take Calcium & Vit D separately?
Taking Vitamin K2 alongside calcium and vitamin D can be beneficial in promoting bone density and strength. Vitamin K2 helps direct calcium to the bones, while vitamin D aids in its absorption. Depending on your diet and health status, your healthcare professional can recommend whether you need additional calcium and vitamin D supplements to support bone health effectively