L-Threonine, Support Immune & Gut Health - Essential Amino Acid -120 Veg Capsules
Key Health Benefits
| Benefit | Description | PubMed Link |
|---|---|---|
| Immune Function | L-Threonine supplementation can enhance immune responses – for example, in piglets it attenuated inflammatory cytokine levels and increased secretory IgA production, indicating a stronger immune defense. | PubMed |
| Support Gut Health | Adequate L-Threonine supports the intestinal barrier by boosting mucus production – threonine-fed piglets showed increased mucin (Muc2) synthesis and more goblet cells, which fortify the gut’s mucous layer and protect intestinal integrity. | PubMed |
| Support Heart Health | PubMed |
Dosage Recommendation
| Goal | Stack |
|---|---|
| General Wellness | 1 capsule daily with meal; combine with a complete Essential Amino Acid (EAA) complex (e.g., Balanced EAA blend) |
| Immune Support | 1 capsule daily with meal; stack with 500 mg Vitamin C and 20 mg Zinc (with breakfast) |
| Gut Barrier Health | 1 capsule daily with meal; stack with 500 mg L-Glutamine (empty stomach) to further support intestinal mucosa |
| Muscle Maintenance & Recovery | 1 capsule daily post-workout (or with meals on rest days); combine with 5 g Whey Protein Isolate to ensure a balanced amino acid profile |
Supplement Facts
NUTRITIONAL INFORMATION | |||
| Serving Size: 1 veg. Capsule | |||
| Amt. per Serving | % RDA Men | % RDA Women | |
| L-Threonine | 500mg | 51.28 | 60.60 |
| Ingredients: L-Threonine, Anticaking Agent (INS 551) & Vegetable Capsule Shell (HPMC) (INS 464). | |||
More Details
L-Threonine - Essential Amino Acid for Immune & Gut Health
Experience the power of L-Threonine, an essential amino acid that plays a crucial role in supporting your overall health and well-being. Our premium formula is designed to help you fill any important nutrient gaps while promoting various bodily functions.
Key Benefits:
- Immune System Support: L-Threonine is known for its potential to bolster immune health, helping you stay strong and resilient.
- Liver Health: This amino acid plays an important role in supporting liver function and normal wound healing.
- Structural Support: As a building block of protein, L-Threonine contributes to the formation of muscle, connective tissues, and bones, ensuring your body remains strong and functional.
- Essential for All: Formulated to assist those with dietary restrictions, particularly vegetarians, who may not get enough threonine from food alone.
High-Quality Manufacturing: Produced in a facility registered with FSSAI and USFDA, ensuring premium quality and safety.
What is Threonine?
L-Threonine is an essential amino acid that plays a vital role in collagen production, promoting healthy skin and connective tissues. It is particularly beneficial for individuals looking to enhance their immune response and overall health.
Take a step towards better health with L-Threonine - your companion for immune and gut support.
When Will I See Results?
| Goal | Expected Timeline |
|---|---|
| General Wellness | 2 – 4 weeks for noticeable improvements in energy levels and overall well-being |
| Immune Support | 4 – 6 weeks to observe enhanced resistance to common infections and reduced incidence of minor illnesses |
| Gut Barrier Health | 2 – 3 weeks for improved digestion and reduced gastrointestinal discomfort (e.g., bloating, sensitivity) |
| Muscle Maintenance & Recovery | 4 – 8 weeks for improved muscle protein balance, reduced post-exercise soreness, and better recovery |
How to Maximise Results
| Goal | Stack & Lifestyle Tips |
|---|---|
| General Wellness | • Take L-Threonine with a complete EAA supplement (balanced amino acid ratio).• Maintain a protein-rich diet (lean meats, legumes, dairy) to ensure all essential amino acids are available. |
| Immune Support | • Combine L-Threonine with Vitamin C (500 mg) and Zinc (20 mg) each morning.• Include probiotic-rich foods (yogurt, kefir) to further support gut-associated lymphoid tissue and immune health. |
| Gut Barrier Health | • Take 5 g L-Glutamine on an empty stomach along with L-Threonine during meals.• Eat high-fiber foods (leafy greens, oats) and fermented vegetables (kimchi, sauerkraut) to nourish intestinal cells. |
| Muscle Maintenance & Recovery | • Post-workout: Consume 5 g Whey Protein Isolate plus 1 capsule L-Threonine within 30 minutes of exercise.• Ensure moderate resistance training (3×/week) to stimulate muscle protein synthesis. |
What to Avoid
| Substance / Habit | Reason to Avoid | Spacing Tip |
|---|---|---|
| Excessive Single Amino Acid Intake | High doses of one amino acid (e.g., leucine) without balancing other EAAs can impair threonine uptake and overall amino acid balance. | Take L-Threonine with a full EAA complex or meal. |
| High Leucine-Only Supplements | Leucine competes with threonine for transport; an unbalanced leucine load may blunt threonine’s beneficial effects. | If using a leucine supplement, ensure adequate threonine in the diet. |
| Empty Stomach (for Gut Health goal) | Without food, L-Threonine may not be efficiently utilized for mucin production and may irritate a sensitive gut lining in some individuals. | Take L-Threonine with meals (breakfast and dinner). |
| Unmonitored High Protein Diet | Extremely high total protein (≥2.5 g/kg/day) may lead to imbalanced amino acid ratios, potentially causing threonine deficiency symptoms over time. | Aim for moderate protein (1.2–1.8 g/kg/day) alongside supplements. |
Third Party NABL Lab Report
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Frequently Asked Questions
What is HealthyHey L-Threonine, Support Immune & Gut Health - Essential Amino Acid and what are its key benefits?
HealthyHey L-Threonine, Support Immune & Gut Health - Essential Amino Acid is a premium-quality supplement designed to support overall wellness. It is manufactured in FSSAI-licensed, GMP-certified (audited by TÜV India), and FSSC 22000-certified facilities. Every batch is third-party tested at NABL-accredited labs for purity and potency.
How should I take HealthyHey L-Threonine, Support Immune & Gut Health - Essential Amino Acid?
Take one to two capsules daily with a meal and a glass of water for optimal absorption, or as directed by your healthcare provider.
Are there any side effects of L-Threonine, Support Immune & Gut Health - Essential Amino Acid?
HealthyHey L-Threonine, Support Immune & Gut Health - Essential Amino Acid uses well-studied ingredients at recommended dosages and is generally well-tolerated. Some individuals may experience mild digestive adjustment during the first few days. If you experience any adverse effects, discontinue use and consult your healthcare provider. This product is not intended to diagnose, treat, cure, or prevent any disease.
Is HealthyHey L-Threonine, Support Immune & Gut Health - Essential Amino Acid vegetarian?
Yes, HealthyHey L-Threonine, Support Immune & Gut Health - Essential Amino Acid uses plant-based HPMC (hydroxypropyl methylcellulose) vegetarian capsules and contains no animal-derived ingredients. It is suitable for vegetarians.
What quality certifications does this product have?
HealthyHey L-Threonine, Support Immune & Gut Health - Essential Amino Acid is manufactured at facilities holding FSSAI licence, GMP certification (audited by TÜV India), FSSC 22000 V6, and ISO 22000 certifications. Each batch undergoes third-party testing at NABL-accredited laboratories, and we publish lab reports for transparency. Over 200 NABL lab reports have been published across our product range.
Can I take L-Threonine, Support Immune & Gut Health - Essential Amino Acid with other supplements?
Many supplements can be taken together safely. However, individual combinations depend on your health goals and existing medications. We recommend consulting your healthcare provider before combining multiple supplements, especially if you are pregnant, breastfeeding, or on prescription medication. Check our Recommended Stacks on healthyhey.com for clinically guided combinations.