Key Health Benefits

Benefit Area	Description	Research Paper (linked citation)
Glucose Transport	Banaba leaf extract has an insulin-like effect that helps stimulate the transport of glucose into cells. Compounds in banaba (such as corosolic acid and ellagitannins like lagerstroemin and PGG) enhance cellular glucose uptake, acting to lower blood sugar by moving glucose out of the bloodstream and into body cells. This improved glucose transport supports healthy blood sugar levels and overall metabolic health.	Click here
Appetite Control	By supporting stable blood sugar levels, banaba may help moderate food cravings (especially for carbohydrates) and prevent overeating. Steadier glucose levels can reduce sudden hunger spikes that lead to high-carb snacking. In addition, studies indicate that banaba extract aids weight management: for example, obese animal models supplemented with banaba had significantly less weight gain and body fat accumulation without reduced food intake. This suggests banaba improves metabolic efficiency, making it easier to control appetite and maintain a healthy weight.	Click here
Balanced Diet Support	Banaba leaf extract contributes to a balanced diet by regulating blood sugar and reducing sugar cravings. Keeping blood sugar in check helps maintain consistent energy levels and lowers the likelihood of spikes and crashes that drive unhealthy snacking. On a metabolic level, banaba’s active ingredients support overall glycemic control through multiple mechanisms: they enhance glucose uptake by cells, inhibit the breakdown of starch into glucose, and even decrease new glucose production in the liver. By blunting these glucose fluctuations, banaba makes it easier to stick to healthy eating habits and supports better dietary balance.	Click here

Dosage Recommendation

Goal	Stack
Daily Metabolic Wellness	Banaba Leaf Extract 550 mg once daily
Blood Glucose Support	Banaba Leaf Extract 550 mg twice daily (morning and evening)
Weight Management	Banaba Leaf Extract 550 mg once daily (morning)
Appetite Control	Banaba Leaf Extract 550 mg before meals
Heart Health Support	Banaba Leaf Extract 550 mg once daily

Supplement Facts

NUTRITIONAL INFORMATION
Serving Size: 1 veg. Capsule
	Amt. per Serving	% RDA
Banaba Leaf Extract 1% (Lagerstroemia speciosa)	550 mg	**
Ingredients: Banaba Leaf Extract(Lagerstroemia speciosa) , Bulking Agent (INS 460 (i)), Anticaking Agent (INS 341(iii)) & Vegetable Capsule Shell (HPMC) (INS 464)

When Will I See Results?

Goal	Expected Timeline
Blood Glucose Support	4–6 weeks of consistent use
Weight Management	8–12 weeks for noticeable changes in weight
Appetite Control	1–2 weeks to observe reduced cravings
Heart Health Support	8–12 weeks to observe improvements in cholesterol levels

How to Maximise Results

Goal	Stack
Blood Glucose Support	Banaba Leaf Extract 550 mg + Chromium 200 mcg daily
Weight Management	Banaba Leaf Extract 550 mg + Garcinia Cambogia Extract 1000 mg + Green Tea Extract 300 mg daily
Appetite Control	Banaba Leaf Extract 550 mg + Gymnema Sylvestre Extract 500 mg daily
Heart Health Support	Banaba Leaf Extract 550 mg + Omega-3 (EPA/DHA) 1000 mg daily

What to Avoid

Substance	Reason to Avoid	Spacing Tip
Blood Sugar Medications	Banaba may enhance their effects, leading to hypoglycemia	Monitor blood sugar levels closely
Blood Pressure Medications	Banaba may amplify their effects, causing an excessive drop in blood pressure	Monitor blood pressure closely
Other Blood Sugar Supplements	Additive effects could lower blood sugar too much	Avoid concurrent use
Pregnancy & Lactation	Safety not established	Avoid use unless prescribed by a healthcare provider

Third Party Lab Report

Third Party NABL Lab Report for Banaba Extract :

 

 

Click here to view the report