Berberis Berberine, Support Healthy blood glucose levels 95% with Milk Thistle - 60 Veg Capsules
100% Honest Claims with No False Promise.
Key Health Benefits
Benefit | Description |
---|---|
Blood Sugar Support | Helps regulate glucose metabolism and improves insulin sensitivity |
Weight Management | Supports fat metabolism and may aid in reducing body weight |
Heart Health | Helps lower LDL cholesterol and triglycerides, supporting cardiovascular health |
Gut Health | Acts as a natural antimicrobial and supports a balanced gut microbiome |
Anti-Inflammatory Effect | Reduces chronic inflammation at the cellular level |
Antioxidant Protection | Protects cells from oxidative stress and damage |
Metabolic Health | Supports healthy lipid profiles and overall metabolic function |
Supplement Facts
NUTRITIONAL INFORMATION | |||
Serving Size: 2 veg. Capsules | |||
Amt. per Serving | % RDA Men | % RDA Women | |
Berberis Aristata Root Extract (Berberine 95%) | 500mg | ||
Milk Thistle Extract | 250mg | ||
Ingredients: Berberis Aristata Root Extract, Milk Thistle Extract, Bulking Agent INS 460 (i), Anticaking Agent INS 341(iii) & Vegetable Capsule Shell (HPMC) (INS 464) |
Dosage Recommendation
Goal | Stack |
---|---|
Daily Maintenance | 500 mg once or twice a day |
Blood Sugar Support | 500 mg before each main meal (2–3x/day) |
Weight Management | 500 mg three times daily before meals |
Gut & Metabolic Health | 500 to 1000 mg daily, in divided doses |
Long-Term Use Strategy | 3 months on, followed by a 1-month break |
Results Over Time + Cycling Tip
Goal | Expected Results Timeline |
---|---|
Blood Sugar Balance | 2 to 4 weeks of consistent use |
Weight Management | 4 to 8 weeks with proper diet & activity |
Cholesterol Support | 6 to 12 weeks |
Gut Health & Digestion | 1 to 2 weeks |
Inflammation Reduction | 4 to 8 weeks |
Cycling Tip: To maintain its long-term effectiveness and avoid tolerance, we recommend taking Berberine for 3 months, followed by a 1-month break before starting the next cycle.
How to Maximise Results?
Goal | Stack |
---|---|
Blood Sugar Support | Berberine + Chromium + Alpha Lipoic Acid |
Weight Management | Berberine + Green Tea Extract + Inositol |
Gut Health | Berberine + Probiotic + Digestive Enzymes |
Cholesterol Control | Berberine + Red Yeast Rice + CoQ10 |
Anti-Inflammatory | Berberine + Curcumin + Omega-3 |
What to Avoid?
Avoid | Why |
---|---|
Taking on an Empty Stomach | May cause mild stomach upset or cramping |
Combining with Blood Sugar Meds | May excessively lower blood sugar—consult your doctor |
Using with Cyclosporine or Statins | Can interact with these medications—requires medical supervision |
Skipping Doses | Reduces effectiveness in blood sugar and metabolism management |
Long-Term Use Without a Break | Cycling (e.g., 3 months on, 1 month off) may support sustained efficacy |
Thrid Party Lab Report

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Lab Report Berberis Berberine
Download the Lab ReportScientific Paper of Berberis Berberine
Questions & Answers
Have a Question?
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What is the dosage of berberine?
The product contains 95% of Berberine i.e. 475 mg per serving.
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I am a diabetic patient since last 5 years can I take
Yes, HealthyHey's Berberis with Milk Thistle may support blood sugar management and improve insulin sensitivity, potentially benefiting individuals with diabetes. However, it is recommended to consult a healthcare professional before starting this product to avoid any potential interactions with current medications. -
Can I take berberine if I don't have any diabetes or any suger level disease . How long I can take this suppliment continuously
Yes, absolutely! You can generally take HealthyHey's Berberis with Milk Thistle even if you don't have diabetes. This product is widely used by healthy adults for it's respective health benefits, which includes supporting healthy blood glucose levels, improving liver function, promoting digestion, and having anti-inflammatory properties. It is recommended to consume the product daily for atleast two months for effective results or as suggested by a healthcare professional depending upon physical condition. -
Can this be taken by one who has creatinine above normal level?
Berberis with milk thistle is generally considered safe for consumption and not typically known to directly affect creatinine levels, but they could potentially interact with medications or have effects on the kidneys. Therefore, it's important to consult a healthcare professional before using the product. -
When am supposed to have this capsule ? Breakfast lunch or dinner ? Before food or after food ?
Two capsules are recommended to consume daily after a meal or as advised by a healthcare professional.
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How good is this supplement for PCOS?
Research studies have shown Berberis Aristata and Milk Thistle to be beneficial in supporting the treatment of PCOS. However, to maximize efficacy and achieve comprehensive improvement, we suggest incorporating our Woman Plus PCOS Balance orange flavour powder. This is specially formulated to help regulate the menstrual cycle, manage PCOS symptoms and promote hormonal balance.
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What time I take cap and with milk or water
Two capsules are recommended to consume daily after a meal with water or as advised by a healthcare professional.
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What are the benefits of taking berberis?
Combining berberine (from berberis) with milk thistle in our product offers potential benefits for liver health, blood sugar regulation, and antioxidant support. Berberine is known for its ability to improve insulin sensitivity and regulate blood sugar levels, complemented by milk thistle's liver-protective properties due to its silymarin content. Together, they may also aid in managing cholesterol levels, promoting digestive health, and supporting overall cardiovascular function. -
How many months to take this Berberis capsule continuously for type 2 diabetes also how many capsule to take in a day.
We recommend taking two capsules daily for atleast three months for optimal results.