BCAA Powder 2:1:1, Branched Chain Amino Acids, BCAAs, Tangy Orange, 41 Servings (Tangy Orange, 250 g)
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Key Health Benefits
| Benefits | Research Paper Link |
| Help Enhance Performance & Reduce Fatigue | Click Here |
| Support Liver Health | Click Here |
| Support Brain health | Click Here |
Dosage Recommendation
| Goal | Stack |
|---|---|
| Muscle Growth & Recovery | 5–10 g BCAA powder immediately post-workout; optionally add 5 g creatine and 20–30 g whey protein |
| Reduced Soreness (DOMS) | 5 g BCAA powder pre- and post-workout; optionally combine with 5 g glutamine for enhanced muscle repair |
| Endurance & Fatigue Delay | 5–7 g BCAA 30 minutes before long-duration workouts; optionally stack with 3 g beta-alanine and 100 mg caffeine |
| Lean Mass Retention (Cutting) | 5 g BCAA between meals (fasted state); pair with high-protein meals and light resistance training |
| Immune Recovery (Athletes) | 5 g BCAA post-workout; combine with vitamin C (500 mg) and zinc (10–15 mg) during heavy training phases |
Supplement Facts
Ingredients: L Leucine, L -Valine, L-Isoleucine, Acidity Regulator (INS 330), Nature Identical Masking Flavour, Fructooligosaccharide, Nature Identical Flavour (Mango), Sodium Chloride, Natural Food Colour (INS 160a(iii)), Natural Sweetener (INS 960) Artificial Sweeteners (INS 250 & INS 255) & Anticaking Agent (INS 551).
More Details
Unleash Your Fitness Potential with BCAA Powder 2:1:1
Elevate your workout experience with our BCAA Powder 2:1:1, specifically designed to support your fitness journey. This premium supplement is packed with essential branched-chain amino acids (BCAAs) and comes in a refreshing tangy orange flavor. Each container offers an impressive 41 servings, making it a valuable addition to your routine.
Key Features:
- Optimal 2:1:1 Ratio: Formulated with leucine, isoleucine, and valine to maximize muscle building and strength.
- Muscle Preservation: Helps prevent protein catabolism, assisting you in maintaining and growing lean muscle mass.
- Enhanced Recovery: Supports muscle repair post-workout, reducing soreness and downtime.
- Hydration Support: Keeps you refreshed and hydrated with ten fantastic, sugar-free flavors available.
Low-Calorie Friendly: Sugar and carbohydrate-free, perfect for those on a low-calorie or ketogenic diet.
How It Works:
Each serving delivers 5g of BCAAs in a 6g serving size. This scientifically-backed formula ensures you are getting the right nutrients for optimal performance. Say goodbye to muscle fatigue and hello to improved workout performance!
Why Choose Our BCAA Powder?
Experience the transformative benefits of BCAA powder. Whether you're looking to boost muscle-building potential, accelerate recovery, or maintain hydration during workouts, our product has you covered.
Incorporate BCAA Powder 2:1:1 into your fitness routine today and take your training to the next level!
When Will I See Results?
| Goal | Expected Timeline |
|---|---|
| Improved Recovery | 2 – 5 days for reduced soreness and faster return to peak strength |
| Muscle Growth | 3 – 6 weeks of consistent intake and training for noticeable gains in muscle mass |
| Endurance & Performance | 1 – 2 weeks for improved stamina and reduced fatigue perception |
| Muscle Preservation (Dieting) | 2 – 4 weeks during calorie deficit for retention of lean muscle |
| Immune Support (Heavy Training) | 2 – 3 weeks of use to reduce URTI risk and immune suppression during high-volume training |
How to Maximise Results
| Goal | Stack & Lifestyle Tips |
|---|---|
| Recovery & Growth | Train 4–5x/week with progressive overloadConsume BCAA + complete protein post-trainingGet 7–9 hours of sleep per night |
| Endurance Training | Hydrate well before/during activityUse BCAA + carbs during sessions >60 minCombine with aerobic intervals for maximum VO₂ gains |
| Dieting & Lean Gains | Maintain 1.8–2.2 g/kg/day protein intakeUse BCAA during fasted cardio or between mealsTrack calories to maintain mild deficit |
| Immunity in Athletes | Take BCAA + antioxidants (vitamin C, E)Avoid overtrainingMaintain a nutrient-dense, balanced recovery diet |
What to Avoid
| Substance / Habit | Reason to Avoid | Spacing Tip |
|---|---|---|
| Low total protein intake | BCAA without adequate full-protein intake reduces anabolic efficiency | Ensure total protein >1.6 g/kg/day |
| Excessive BCAA (>20 g/day) | May impair amino acid balance and overload kidneys when taken excessively | Limit to ≤10 g per session unless under guidance |
| Artificial sweeteners (if sensitive) | Some BCAA powders contain sweeteners that may cause GI discomfort | Choose clean-label or natural-flavored BCAA powders |
| Skipping pre/post-workout BCAA | Misses the optimal recovery and anabolic window | Take BCAA 30 min before or immediately after workouts |
Third Party NABL Lab Report
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Lab Report BCAA Powder
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Questions & Answers
Have a Question?
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what is the minimum age to use BCAA pro series train recover instantized pro 2:1:1?
The product is recommended for adults above 18 years.