Natural Caffeine 95mg Plus L-Theanine,Support cognitive health 100mg - Support Energy and Focus 60 Veg Capsules
100% Honest Claims with No False Promise.
Key Health Benefits
Health Benefit | Description | PubMed Study Link |
---|---|---|
Cognitive Function | Improved cognitive performance (attention and focus). The caffeine–L-theanine combination significantly enhances performance on cognitively demanding tasks. Studies show faster attention-switching, higher accuracy, and better focus (less susceptibility to distraction) with ~95 mg caffeine + 100 mg L-theanine versus placebo. Meta-analyses also confirm superior attentional performance and accuracy with caffeine+L-theanine compared to either substance alone. | PubMed (PMID: 18681988) |
Mental Alertness | Heightened alertness and reduced fatigue. Research finds that pairing ~100 mg L-theanine with ~95 mg caffeine leads to significantly higher self-rated alertness and lower tiredness than a placebo. In practical terms, this stack promotes a state of “calm alertness,” providing energizing effects without the pronounced jitteriness often associated with caffeine alone. | PubMed (PMID: 21040626) |
Stress Reduction | Reduced stress and anxiety response. L-Theanine has notable anti-stress properties – it can blunt physiological stress markers (for example, preventing stress-induced blood pressure spikes) and lower anxiety/tension. When combined with caffeine, it promotes a calmer focus under pressure, as L-theanine helps counteract caffeine’s stress responses (indeed, high-stress individuals show less anxiety and smaller blood pressure increases with the combo). | PubMed (PMID: 23107346) |
Mood Enhancement | Positive mood and calmness. The caffeine–L-theanine duo can improve subjective mood markers by mitigating negative effects of caffeine. Human trials report that adding L-theanine results in lower tension-anxiety levels and less mental fatigue (with higher self-reported alertness) compared to caffeine alone. This suggests a more balanced, upbeat mood (calm yet alert), as L-theanine eases anxiety while caffeine boosts positive energy. | PubMed (PMID: 18006208) |
Exercise Performance | Enhanced exercise-related performance. Caffeine is well-known to boost physical performance, and adding L-theanine may further aid tasks requiring focus during sports. In athletes, the caffeine+L-theanine combination led to significantly better performance outcomes than either alone – for example, elite athletes showed higher target-shooting accuracy and faster cognitive reaction times with the combo, achieving better scores than caffeine or placebo. | PubMed (PMID: 37815006) |
Dosage Recommendation
Goal | Capsules per Day | Timing & Notes |
---|---|---|
Daily Mental Focus & Alertness | 1 capsule (95 mg caffeine + 100 mg L-theanine) | Take 1 capsule 30–45 minutes before mentally demanding tasks (e.g., studying, meetings). |
Pre-Workout Energy Boost | 1 capsule | Take 1 capsule 30 minutes before exercise to enhance focus and mild stimulation. |
Extended Work/Study Sessions | 1 capsule every 4–6 hours (max 3 capsules/day) | Space doses by ≥ 4 hours; do not exceed 3 capsules (285 mg caffeine / 300 mg L-theanine) per day. |
Supplement Facts
NUTRITIONAL INFORMATION | ||
Serving Size: 1 veg. Capsule | ||
Amt. per Serving | % RDA | |
Caffeine | 95mg | |
L-Theanine | 100mg | |
Ingredients: Coffea Arabica Extract(Naturally Derived Caffeine), L-Theanine, Bulking Agent (INS 460(i), Anticaking Agent (INS 551) & Vegetable Capsules Shell(HPMC)(INS464) |
More Details
Unlock Your Potential with Natural Caffeine and L-Theanine
Discover the powerful benefits of our Natural Caffeine 95mg Plus L-Theanine. Specifically designed to support cognitive health, this supplement provides a natural boost in energy and focus, allowing you to tackle your day with confidence.
Key Features:
- Effective Combination: Each vegetarian capsule contains an optimal blend of 95 mg of Natural Caffeine and 100 mg of L-Theanine.
- 100% Natural: Sourced from green coffee beans, our caffeine is non-synthetic and designed to provide clean energy.
- Energy & Focus: Experience enhanced energy levels and improved focus without the jitters or crashes associated with regular caffeine.
- High Purity: Our formula boasts a purity level of 99.8%+, ensuring you receive the best quality ingredients.
FSSAI Approved: Manufactured in a certified facility in Mumbai, adhering to the highest safety and quality standards.
Benefits:
- Supports cognitive health for better studying and concentration.
- Enhances fitness performance and endurance during workouts.
- Offers a great alternative to sugary energy drinks and coffee.
- Empowers your daily work with sustained energy and attention.
Why Choose HealthyHey?
At HealthyHey Nutrition, we are committed to providing the cleanest and purest nutrition products. Our confidence in our formula means you can purchase risk-free, knowing that you will see results.
Your Search is Over!
Find your perfect energy supplement today and elevate your cognitive performance with our Natural Caffeine and L-Theanine capsules. Support Cognition, Energy & Attention and embrace a more focused lifestyle!
When Will I See Results?
Outcome | Expected Onset | Duration |
---|---|---|
Increased Alertness & Focus | 15–30 minutes post-dose | 3–5 hours |
Enhanced Task Accuracy | 30 minutes post-dose | Up to 4 hours |
Reduced Fatigue & Jitters | 30 minutes post-dose | 3–4 hours |
Mood Elevation | 20–30 minutes post-dose | 2–4 hours |
How to Maximize Results
Goal | Synergistic Stack & Tips |
---|---|
Sustained Focus | Caffeine + L-theanine + Rhodiola rosea (200 mg) – supports stress resilience and prolonged attention. |
Productive Work/Study | Take with a balanced meal (protein + healthy fats) to avoid blood sugar dips and maintain energy levels. |
Pre-Workout Clarity | Caffeine + L-theanine + Beta-alanine (3 g) – improves mental focus and mitigates exercise fatigue. |
Calm Stimulation | Caffeine + L-theanine + Magnesium (200 mg) – enhances relaxation and reduces muscle tension post-dose. |
Hydration & Nutrition | Drink ≥ 500 mL water with capsule and maintain balanced electrolytes to prevent dehydration. |
What to Avoid
Substance/Condition | Why to Avoid | Advice |
---|---|---|
Late-Day Dosing (> 2 PM) | Caffeine half-life (≈ 5 hours) may disrupt sleep onset and quality | Limit intake to morning/early afternoon |
High Caffeine Intake (> 400 mg/day) | Risk of insomnia, tachycardia, elevated blood pressure | Do not exceed 3 capsules (285 mg caffeine) per day |
Underlying Anxiety Disorders | Caffeine can exacerbate anxiety symptoms even with L-theanine | Consult a healthcare provider; consider starting with lower dose |
Pregnancy & Breastfeeding | High caffeine intake linked to adverse outcomes (e.g., low birth weight) | Pregnant or nursing women should limit to < 200 mg caffeine/day |
Concurrent Stimulant Use | Synergistic side effects (e.g., tachycardia, elevated blood pressure, jitteriness) | Avoid combining with other stimulants (e.g., guarana, high-dose green tea) |
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