Milk Thistle Supplement 600mg Extract - Supports Liver Health and Antioxidant (Silymarin)
100% Honest Claims with No False Promise.
Key Health Benefits
| Benefit | Description | Research Link |
|---|---|---|
| Liver Detox & Repair | Supports natural liver detoxification and regeneration of liver cells | NIH |
| Antioxidant Support | Rich in silymarin, a potent antioxidant that helps protect cells from free radical damage | PubMed |
| Improved Digestion | Promotes bile production which aids digestion and nutrient absorption | MDPI |
| Supports Skin Health | Assists in clearing toxins that may contribute to acne and skin dullness | NIH |
| Metabolic Support | May help regulate blood sugar levels and support overall metabolic health | PubMed |
Dosage Recommendation
| Goal | Stack |
|---|---|
| Liver Cleanse & Detox | 1 capsule daily after meals |
| Alcohol Recovery Support | Milk Thistle + N-Acetylcysteine (NAC) |
| Daily Liver Maintenance | 1 capsule per day with water |
| Antioxidant Support | Milk Thistle + Vitamin C + Alpha Lipoic Acid |
Advice: Do not exceed the recommended daily dose. Store in a cool, dry place. Consult your healthcare professional if pregnant, nursing, or under medication. Keep out of reach of children.
Supplement Facts
NUTRITIONAL INFORMATION | |||
| Serving Size: 2 veg. Capsules | |||
| Amt. per Serving | % RDA Men | % RDA Women | |
| Silybum marianum Extract (Milk Thistle)(25:1) (80% total flavonoids) Equivalent to 15000 mg of Milk Thistle | 600mg | ** | ** |
| Ingredients: Milk Thistle (Silybum marianum) Extract, Bulking Agent INS 460 (i), Anticaking Agent INS 341(iii) & Vegetable Capsule Shell (HPMC) (INS 464) | |||
Results Over Time + Cycling Tip
| Goal | Expected Results Timeline |
|---|---|
| Liver Enzyme Improvement | 4 to 8 weeks |
| Digestion & Bloating Relief | 7 to 14 days |
| Skin Health Support | 2 to 4 weeks |
| Antioxidant & Detox Benefits | 3 to 6 weeks |
Cycling Tip: Safe for long-term daily use, but you may choose to take a 1-month break after every 3 months to reset the body’s natural detox rhythm.
How to Maximise Results
| Goal | Stack |
|---|---|
| Liver Detox | Milk Thistle + Dandelion Root + NAC |
| Alcohol or Medication Support | Take Milk Thistle regularly with meals |
| Skin & Antioxidant Support | Milk Thistle + Vitamin E + Omega-3 |
| Daily Cleanse Routine | Pair with plenty of water and a high-fiber diet |
✅ For best results, take after meals and maintain a clean, balanced diet to reduce liver load.
What to Avoid
| Avoid | Why |
|---|---|
| Taking on an empty stomach | May cause mild nausea or digestive discomfort |
| Using without proper hydration | May slow down detoxification process |
| Combining with hepatotoxic drugs | May interfere with how the liver processes certain medications |
| Skipping doses frequently | Reduces overall liver protection and cleansing effects |
| Expecting instant results | Herbal detoxification works best with consistency over a few weeks |
Ask our expert, which supplement is best for you.
Lab Report Milk Thistle
Download the Lab ReportScientific Paper of Milk Thistle
Questions & Answers
Have a Question?
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Whats the % of Silymarin in this Milk Thistle supplement
HealthyHey's Milk Thistle contains 80% silymarin.
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While taking Milk Thistle, can I consume alcohol?
While milk thistle is often used to support liver health and may offer some protection against alcohol-related damage, it's not recommended to consume alcohol while taking milk thistle supplements.
Here's why:
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Potential for Increased Side Effects: Combining alcohol with milk thistle could increase the risk of side effects like upset stomach, diarrhea, or allergic reactions.
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Reduced Effectiveness: Alcohol can hinder the liver's ability to process and utilize the beneficial compounds found in milk thistle, potentially reducing its effectiveness.
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Counteracting Effects: Milk thistle is often used to support liver health, while alcohol can be damaging to the liver. Combining the two might counteract the potential benefits of milk thistle.
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Individual Variation: Everyone reacts differently to supplements and alcohol. While some people might tolerate the combination well, others might experience adverse effects.
Recommendation:
If you're considering taking milk thistle, it's best to avoid alcohol or at least limit your consumption. Consult with your doctor or healthcare professional for personalized advice, especially if you have any underlying health conditions or are taking other medications.
Please remember that milk thistle should not be seen as a way to counteract the negative effects of excessive alcohol consumption. If you have concerns about your alcohol intake, it's important to seek professional help.
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Can a liver cirosis patient have
While HealthyHey's Milk Thistle is considered beneficial for liver support by reducing oxidative stress and liver inflammation, its effectiveness specifically for cirrhosis is uncertain. Therefore, it is recommended to consult a healthcare professional before taking the product. -
I'm POLYCYTHEMIA JAK 2 POSITIVE patient And have heart,Ulster, lungs, liver,and kidney stones problem can I take this medicine .
HealthyHey's Milk Thistle contains silymarin, a flavonoid known for its antioxidant and anti-inflammatory properties, which can aid in maintaining liver, heart and kidney health. Milk thistle is generally considered safe for consumption and does not affect polycythemia, a blood disorder. Nonetheless, it is advisable to consult a doctor before taking this product, especially if you are experiencing severe health issues or are currently on medication. -
How long will it take? Per day how much capsule should I take?
It is recommended to consume 2 capsules daily with a meal for atleast three months for effective results or as suggested by a healthcare professional. -
What is the dosage of this product?
The dosage of the product is two capsules (600 mg) daily with a meal or as suggested by a healthcare professional.
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How much dosage to be taken for an adult
One serving containing two capsules is recommended to consume daily or as suggested by a healthcare professional. -
Isitgoodforjundice Person. Andalcohalic
Milk thistle is a natural antioxidant and supports liver health. Research suggests that it may be beneficial for individuals suffering from liver-related issues, including those related to alcohol consumption. While our product does not make certain claims to cure jaundice, it may aid in the treatment of certain liver diseases that can lead to jaundice. We recommend consulting a healthcare professional, especially if you have any underlying medical condition or are currently taking medications. -
what kind of preservatives are used in Milk Thistle Supplement 600mg Extract. and does it contain any fillers
HealthyHey's Milk Thistle Extract is free from preservatives but does include additives like bulking agent and anticaking agent.