Key Health Benefits

Benefits	Research Paper Link
Support Digestive Health	Click Here
Support Bone Health	Click Here
Promote Heart Health	Click Here

Dosage Recommendation

Goal	Recommended Use
Digestive Relief	1–2 g magnesium carbonate split into two doses daily with meals
Bone & Mineral Support	250–300 mg elemental magnesium once daily
Blood Pressure & Heart Health	300–500 mg elemental magnesium daily, preferably in the morning
Muscle Cramp Prevention	240 mg elemental magnesium with dinner
Metabolic / Glucose Regulation	300 mg elemental magnesium with breakfast

Supplement Facts

NUTRITIONAL INFORMATION
Serving Size: 2 veg. Capsule
	Amt. per Serving	% RDA Men	% RDA Women
Magnesium Carbonate	450mg	**	**
Elemental Magnesium 40%	180mg	40.90	48.65
Ingredients: Magnesium Carbonate, Bulking Agent INS 460 (i), Anticaking Agent (INS 341(iii)) & Vegetable Capsule Shell (HPMC) (INS 464)

More Details

Support Your Health with Magnesium Carbonate

 

Introducing HealthyHey Nutrition Magnesium Carbonate, a powerful supplement designed to enhance your overall well-being. Each capsule is packed with 450mg of high-quality magnesium carbonate, offering a natural way to support various bodily functions.

 

Key Benefits:

 

• Digestive Health: Magnesium carbonate aids in maintaining healthy digestion by promoting regularity and alleviating discomfort.
• Bone Strength: Essential for bone density, magnesium plays a crucial role in the development and maintenance of strong bones.
• Heart Function: Supports cardiovascular health by helping to regulate blood pressure and maintain a steady heart rhythm.

Why Choose HealthyHey Nutrition Magnesium Carbonate?

 

• 120 vegetable capsules for a lasting supply.
• High bioavailability ensures optimal absorption.
• Made from natural ingredients, suitable for vegetarians.
• Free from artificial additives and preservatives.

 

Incorporate HealthyHey Nutrition Magnesium Carbonate into your daily routine and experience the benefits of improved digestive, bone, and heart health. Embrace a healthier lifestyle today!

When Will I See Results?

Benefit Area	Expected Timeline
Digestive Comfort	24–48 hours
Bone Mineral Density	6–12 months
Blood Pressure Reduction	4–8 weeks
Muscle Cramp Relief	1–2 weeks
Glucose Control Improvements	8–12 weeks

How to Maximise Results

Goal	Supplement Stack
Optimal Absorption	Take magnesium with meals containing healthy fats to enhance uptake
Bone & Joint Health	Combine with vitamin D₃ (1,000 IU) and calcium (500 mg)
Cardiovascular Support	Pair with potassium (200 mg) and omega-3 fish oil
Muscle Recovery	Stack with 3 g creatine and BCAAs
Metabolic & Sugar Balance	Combine with chromium picolinate (200 µg) and cinnamon extract

What to Avoid

Substance	Reason to Avoid	Spacing Tip
High-dose Calcium	Can compete for absorption with magnesium	Take calcium at least 2 hours before/after
Alcohol	Increases magnesium excretion	Limit alcohol intake
Caffeine	May hinder magnesium absorption	Avoid high caffeine around dosing times
Skipping Doses	Disrupts steady magnesium levels	Maintain consistent daily routine

Third Party NABL Lab Report

Third Party NABL Lab Report for Magnesium Carbonate :

 

Click here to view the report