Gymnema Sylvestre for Blood Sugar, Support and Metabolism,60 Veg Capsules, 2 Month Supply
100% Honest Claims with No False Promise.
Key Health Benefits
| Benefit Area | Study Summary | Model/Dosage | PubMed Link |
|---|---|---|---|
| Blood Sugar Regulation & Insulin Sensitivity | In prediabetic patients, Gymnema sylvestre supplementation significantly lowered 2-hour oral glucose tolerance test (OGTT) blood sugar and HbA1c levels, while improving insulin sensitivity (higher Matsuda index). | Humans (impaired glucose tolerance); 600 mg/day (300 mg twice daily) | PubMed |
| Craving and Appetite Suppression | In a human trial, a GS-derived gymnemic acid lozenge blunted sweet cravings and intake – participants consumed ~21% less chocolate after a gymnema mint, due to reduced pleasantness and desire for sweet food. | Humans (56 healthy adults); 4 mg gymnemic acids (mint), single dose (crossover trial) | PubMed |
| Lipid Profile Improvement | Multiple controlled trials indicate GS improves lipid profiles. A meta-analysis found GS supplementation significantly decreased total cholesterol, low-density lipoprotein (LDL), and triglyceride levels in adults. | Humans (meta-analysis of 6 RCTs); typical doses ~200–600 mg/day for >4 weeks | PubMed |
| Anti-Inflammatory & Antioxidant Effects | Animal studies show GS has strong anti-inflammatory and antioxidant actions. In a rat colitis model, GS extract pretreatment (50–200 mg/kg) markedly reduced oxidative stress markers and pro-inflammatory cytokines, resulting in less tissue damage. | Rats (ulcerative colitis model); 50–200 mg/kg/day GS extract for 7 days (pre-treatment) | PubMed |
Dosage Recommendation
| Goal | Capsules per Day |
|---|---|
| Standard Glycemic Support | 2 capsules daily (300 mg each) — one before breakfast, one before dinner |
| Enhanced Metabolic Support | 3 capsules daily — add one mid-day with a light meal |
| Craving Reduction Protocol | 1 capsule 15 min before exposure to sweets or high-sugar foods |
| Anti-Inflammatory Support | 2–3 capsules daily spaced with meals |
Supplement Facts
NUTRITIONAL INFORMATION | ||
| Serving Size: 1 veg. Capsule | ||
| Amt. per Serving | % RDA | |
Gymnema Extract (75% Gymnemic Acid) (Extract ratio 15:1) | 500 mg | ** |
| Ingredients: Gymnema Sylvestre Leaf Extract, Bulking Agent INS 460 (i), Anticaking Agent INS 341(iii) & Vegetable Capsule Shell (HPMC) (INS 464). | ||
More Details
Powerful Support for Blood Sugar and Metabolism
Unlock the potential of Gymnema Sylvestre, a revered herb known as "Sugar Destroyer," to enhance your wellness journey. Each capsule delivers potent benefits to support healthy blood sugar levels and boost your metabolism effectively.
Key Features:
- High Strength per Capsule: Each capsule is equivalent to 7500 mg of Gymnema powder, ensuring maximum efficacy.
- Standardized Extract: Our capsules contain both stem powder and leaf extract, providing a superior formulation compared to simple crushed powders.
- Commitment to Quality: Manufactured by HealthyHey Nutrition, our capsules are free from artificial colors, flavors, sweeteners, sugar, starch, gluten, and other common allergens.
Safe and Pure: Our product is Non-GMO and made in an FSSAI and USFDA registered facility, guaranteeing the highest safety standards.
Benefits of Gymnema Sylvestre:
This remarkable herb has been historically utilized by Native Americans for its insulin health support properties. Regular intake may contribute to:
- Enhanced pancreatic function to effectively store sugar for energy.
- Support for healthy blood sugar levels.
Metabolic enhancement that promotes overall health recovery.
Easy to Incorporate:
Our Gymnema Sylvestre capsules offer a convenient two-month supply, making it simple to integrate into your daily routine. Elevate your health with a trusted supplement that has stood the test of time!
When Will I See Results?
| Outcome | Expected Timeline |
|---|---|
| Reduced Fasting Glucose | 4–6 weeks of consistent dosing |
| Improved Lipid Markers | 8–12 weeks |
| Lowered Sweet Cravings | Noticeable within 1–2 weeks |
| Inflammatory Marker Reduction | 6–8 weeks |
| Enhanced Post-Meal Insulin Response | 4–8 weeks |
How to Maximize Results
| Goal | Synergistic Stack & Tips |
|---|---|
| Blood Sugar Control | Gymnema + Chromium Picolinate (200 µg) + Low-GI meals + Regular exercise |
| Lipid & Metabolic Support | Gymnema + Omega-3 (1 g EPA/DHA) + Berberine (500 mg) |
| Craving & Appetite Management | Gymnema + 5-HTP (50–100 mg) + High-protein, high-fiber snacks |
| Anti-Inflammatory | Gymnema + Turmeric (500 mg curcumin) + Black pepper extract for enhanced absorption |
| Overall Wellness | Gymnema + Multivitamin (with B-complex) + Adequate hydration and sleep hygiene |
What to Avoid
| Substance / Condition | Why to Avoid | Advice |
|---|---|---|
| Hypoglycemic Medications | May potentiate blood sugar lowering — risk of hypoglycemia | Monitor glucose closely; consult your physician |
| High-Sugar Foods | Counteracts glycemic benefits | Pair supplement with a low-sugar diet |
| Pregnancy & Breastfeeding | Insufficient safety data | Avoid or consult healthcare provider |
| Autoimmune Disorders | Immunomodulatory effects may be unpredictable | Use under medical supervision |
| Excessive Dosing (>1 g/day) | Potential GI discomfort (bloating, laxative effect) | Do not exceed recommended intake |
Third Party NABL Lab Report
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Questions & Answers
Have a Question?
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Making me strong and healthy because so flabby and my weight is only 50 kg I'm 28 years old
HealthyHey's Gymnema Sylvestre is beneficial for supporting healthy metabolism and maintaining balanced blood sugar levels, making them a popular choice for those focused on managing their sugar intake and overall health. However, if your goal is to increase your weight while feeling strong and healthy, we recommend considering HealthyHey's Weight Gainer and Mass Gainer supplements. Both of these products are formulated with whey protein concentrate and digestive enzymes, designed to optimize nutrient absorption and muscle growth.
Whey protein is a fast-digesting protein that provides all essential amino acids, making it ideal for promoting muscle recovery and strength. Additionally, the inclusion of digestive enzymes helps enhance protein and nutrient digestion, making it easier for your body to utilize the calories and macronutrients effectively. The choice between the Weight Gainer and Mass Gainer supplements should be based on your individual dietary needs, goals, and the required serving size, as they differ in their caloric density and nutrient profiles.
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I have diabetic for twenty years my level is 250. Can I take this tablet am already taking resveratrol and healthy hair capsule.
Gymnema sylvestre is generally considered safe for consumption for diabetic individuals and beneficial to help lower blood sugar levels by stimulating insulin production. However, given your twenty-year history of diabetes and a current blood sugar level of 250 mg/dL, it's crucial to proceed cautiously with supplements. Therefore, we would recommend consulting your healthcare professional before using the product to assess potential interactions with your diabetes medications and advise on safe usage.