BCAA with L-Glutamine & L-Citrulline DL-Malate - 200g
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Key Health Benefits
| Benefits | Research Paper Link |
| Supports Intracellular Hydration, Endurance & Faster Recovery | Click Here |
| Support Immune Health | Click Here |
| Support Sleep Health | Click Here |
Dosage Recommendation
| Goal | Stack |
|---|---|
| Muscle Soreness & Recovery | 5–10 g BCAA + 5 g glutamine post-workout; optionally add 5 g creatine monohydrate for strength and muscle volume |
| Lean Muscle Growth | 5 g BCAA + 5 g glutamine twice daily (morning and post-workout); combine with 20–30 g whey protein for optimal muscle protein synthesis |
| Endurance & Fatigue Resistance | 5 g BCAA + 3–5 g glutamine 30 minutes pre-workout; optionally stack with 100 mg caffeine or beta-alanine for performance |
| Immunity & Gut Health | 5 g glutamine before bedtime or post-workout; pair with probiotics and 500 mg vitamin C to support immunity during high-intensity training |
| Cutting & Fat Loss Phase | 5 g BCAA + 5 g glutamine between meals to preserve muscle during calorie deficit |
Supplement Facts
Ingredients: L- Leucine, L- Valine, L- Isoleucine, L- Glutamine, L- Citrulline DL - Malate, Potassium (Potassium citrate), Magnesium (Magnesium aspartate), Sodium [Sodium citrate), Acidity Regulator (INS 330 & INS 296), Nature Identical Flavor (Orange), Natural Sweeteners (INS 960), Artificial Sweetener (INS 955), Natural Food Colour (INS 160 a (iii)) & Anticaking Agent (INS 551).
More Details
BCAA with L-Glutamine & L-Citrulline DL-Malate - 200g - Orange
Unlock your full potential with our premium BCAA with L-Glutamine & L-Citrulline DL-Malate formula, meticulously crafted to enhance athletic performance and accelerate muscle recovery. Manufactured in an FSSAI approved facility, this supplement promises the highest quality and safety standards.
Key Benefits:
- Improved Muscle Recovery: Our formula supports faster muscle repair, significantly reducing soreness after intense workouts, so you can train harder and more frequently.
- Increased Endurance: With L-Citrulline DL-Malate, experience enhanced nitric oxide production, leading to improved blood flow and oxygen delivery to your muscles. This results in greater endurance and reduced fatigue during workouts.
Convenient Supply: Packaged in a sleek 200g bottle, our BCAA with L-Glutamine is easy to carry wherever your fitness journey takes you, ensuring you stay fueled and ready to perform.
Why Choose Our BCAA with L-Glutamine?
Our supplement not only enhances muscle recovery and endurance but is also designed to make your post-workout routine enjoyable with its refreshing lemon flavor. Here’s how it can transform your workouts:
- Faster Muscle Repair: Feel the difference as you recover quicker and get back to your training routine.
- Enhanced Performance: With improved blood flow, push yourself harder and achieve new fitness milestones.
Quality You Can Trust: Our product is backed by rigorous safety standards and certifications, ensuring only the best ingredients for your health and performance.
Don’t settle for less when it comes to your fitness goals. Elevate your workouts, support muscle repair, and optimize your performance with our BCAA with L-Glutamine & L-Citrulline DL-Malate. Order yours today and take the first step towards reaching new heights in your fitness journey!
When Will I See Results?
| Goal | Expected Timeline |
|---|---|
| Reduced Soreness & Faster Recovery | 2 – 7 days with regular use after training |
| Increased Lean Mass | 3 – 6 weeks with consistent training and proper nutrition |
| Improved Endurance & Reduced Fatigue | 1 – 2 weeks of use before and during workouts |
| Better Gut Health & Immunity | 2 – 4 weeks for fewer GI issues, stronger gut barrier, and improved immune resilience |
How to Maximise Results
| Goal | Stack & Lifestyle Tips |
|---|---|
| Muscle Recovery & Growth | Combine with 20–30 g complete protein (e.g., whey)Train consistently with progressive overloadStay hydrated and sleep ≥7 hrs/night |
| Endurance & Fatigue | Use 30 minutes before training; include electrolytes and complex carbs during long workouts |
| Immunity & Gut Health | Take glutamine during high-stress training weeksInclude fermented foods (yogurt, kefir)Limit alcohol and NSAID use |
| Fat Loss Phase | Use between meals to suppress appetite and reduce muscle catabolismPair with high-protein meals and regular resistance training |
What to Avoid
| Substance / Habit | Reason to Avoid | Spacing Tip |
|---|---|---|
| Excessive BCAA (>20 g/day without total protein) | May cause amino acid imbalance if not balanced with complete protein sources | Limit to 10–15 g/day unless guided by a coach or nutritionist |
| Taking on Empty Stomach (Sensitive Users) | May cause nausea or GI upset in some individuals | Take with a light carb or protein-rich meal |
| Low Total Protein Intake | Limits BCAA and glutamine effectiveness in muscle protein synthesis | Ensure ≥1.6–2.2 g/kg/day of protein intake |
| Skipping Recovery Nutrition Post-Workout | Delays muscle repair and reduces glutamine reserves | Take within 30–60 minutes after exercise |
Third Party NABL Lab Report
Third Party NABL Lab Report for BCAA with L-Glutamine & L-Citrulline DL-Malate :
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Lab Report BCAA with L-Glutamine & L-Citrulline DL-Malate
Download the Lab ReportScientific Paper of BCAA with L-Glutamine & L-Citrulline DL-Malate
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