Milk Thistle Supplement 600mg Extract - Supports Liver Health and Antioxidant (Silymarin)
Key Health Benefits
| Benefit | Description | Research Link |
|---|---|---|
| Natural Antioxidant & Support Liver Health | Rich in silymarin, a potent antioxidant that helps protect cells from free radical damage | PubMed |
| Supports Skin Health | Assists in clearing toxins that may contribute to acne and skin dullness | PubMed |
| Support Heart Health | May help regulate blood sugar levels and support overall metabolic health | PubMed |
Dosage Recommendation
| Goal | Stack |
|---|---|
| Liver Cleanse & Detox | 2 capsule daily meals |
| Alcohol Recovery Support | Milk Thistle + N-Acetylcysteine (NAC) |
| Daily Liver Maintenance | 1 capsule per day with water |
| Antioxidant Support | Milk Thistle + Vitamin C + Alpha Lipoic Acid |
Advice: Do not exceed the recommended daily dose. Store in a cool, dry place. Consult your healthcare professional if pregnant, nursing, or under medication. Keep out of reach of children.
Supplement Facts
NUTRITIONAL INFORMATION | |||
| Serving Size: 2 veg. Capsules | |||
| Amt. per Serving | % RDA Men | % RDA Women | |
| Silybum marianum Extract (Milk Thistle)(25:1) (80% total flavonoids) Equivalent to 15000 mg of Milk Thistle | 600mg | ** | ** |
| Ingredients: Milk Thistle (Silybum marianum) Extract, Bulking Agent INS 460 (i), Anticaking Agent INS 341(iii) & Vegetable Capsule Shell (HPMC) (INS 464) | |||
Results Over Time + Cycling Tip
| Goal | Expected Results Timeline |
|---|---|
| Liver Enzyme Improvement | 4 to 8 weeks |
| Digestion & Bloating Relief | 7 to 14 days |
| Skin Health Support | 2 to 4 weeks |
| Antioxidant & Detox Benefits | 3 to 6 weeks |
Cycling Tip: Safe for long-term daily use, but you may choose to take a 1-month break after every 3 months to reset the body’s natural detox rhythm.
How to Maximise Results
| Goal | Stack |
|---|---|
| Liver Detox | Milk Thistle + Dandelion Root + NAC |
| Alcohol or Medication Support | Take Milk Thistle regularly with meals |
| Skin & Antioxidant Support | Milk Thistle + Vitamin E + Omega-3 |
| Daily Cleanse Routine | Pair with plenty of water and a high-fiber diet |
✅ For best results, take after meals and maintain a clean, balanced diet to reduce liver load.
What to Avoid
| Avoid | Why |
|---|---|
| Taking on an empty stomach | May cause mild nausea or digestive discomfort |
| Using without proper hydration | May slow down detoxification process |
| Combining with hepatotoxic drugs | May interfere with how the liver processes certain medications |
| Skipping doses frequently | Reduces overall liver protection and cleansing effects |
| Expecting instant results | Herbal detoxification works best with consistency over a few weeks |
Third Party NABL Lab Report
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Frequently Asked Questions
What is HealthyHey Milk Thistle Supplement and what are its key benefits?
HealthyHey Milk Thistle Supplement is a premium-quality supplement designed to support overall wellness. Each serving provides 600mg of active ingredient. It is manufactured in FSSAI-licensed, GMP-certified (audited by TÜV India), and FSSC 22000-certified facilities. Every batch is third-party tested at NABL-accredited labs for purity and potency.
How should I take HealthyHey Milk Thistle Supplement?
Take one to two capsules daily with a meal and a glass of water for optimal absorption, or as directed by your healthcare provider.
Are there any side effects of Milk Thistle Supplement?
HealthyHey Milk Thistle Supplement uses well-studied ingredients at recommended dosages and is generally well-tolerated. Some individuals may experience mild digestive adjustment during the first few days. If you experience any adverse effects, discontinue use and consult your healthcare provider. This product is not intended to diagnose, treat, cure, or prevent any disease.
Is HealthyHey Milk Thistle Supplement vegetarian?
Yes, HealthyHey Milk Thistle Supplement uses plant-based HPMC (hydroxypropyl methylcellulose) vegetarian capsules and contains no animal-derived ingredients. It is suitable for vegetarians.
What quality certifications does this product have?
HealthyHey Milk Thistle Supplement is manufactured at facilities holding FSSAI licence, GMP certification (audited by TÜV India), FSSC 22000 V6, and ISO 22000 certifications. Each batch undergoes third-party testing at NABL-accredited laboratories, and we publish lab reports for transparency. Over 200 NABL lab reports have been published across our product range.
Can I take Milk Thistle Supplement with other supplements?
Many supplements can be taken together safely. However, individual combinations depend on your health goals and existing medications. We recommend consulting your healthcare provider before combining multiple supplements, especially if you are pregnant, breastfeeding, or on prescription medication. Check our Recommended Stacks on healthyhey.com for clinically guided combinations.