Magnesium Glycinate High Absorption Chelated for Sleep, Cramps, & Nerves Health -550mg

Regular price Rs. 699.00 inc. of GST
Regular price -47% Rs. 1,329.00 Sale price Rs. 699.00 inc. of GST
Supports Sleep & Nerve Health
Support Muscle Health
Support Women Health
Science-backed, 100% Honest Claims with No False Promises.

Key Health Benefits

BenefitDescription
Sleep SupportPromotes deep, restful sleep by calming the nervous system
Stress & Anxiety ReductionHelps reduce cortisol levels and promotes relaxation
Muscle FunctionPrevents cramps, spasms, and supports muscle recovery
Bone HealthSupports calcium absorption and strengthens bone density
Nervous System SupportEnhances nerve signaling and reduces neurological discomfort
Heart HealthHelps regulate heartbeat and maintain healthy blood pressure
Migraine ReliefReduces frequency and severity of migraines by stabilizing brain activity
PMS SupportEases cramps, mood swings, and irritability during the menstrual cycle


*All claims are backed by research papers.

Supplement Facts

NUTRITIONAL INFORMATION

Serving Size: 1 veg. Capsule
 
 Amt. per Serving% RDA Men% RDA Women
Magnesium Glycinate       550mg        **           **
Elemental Magnesium 22%       121mg      27.5         32.7
Ingredients: Magnesium Glycinate, Bulking Agent INS 460 (i), Anticaking Agent (INS 341(iii)) & Vegetable Capsule Shell (HPMC) (INS 464)

Dosage Recommendation

GoalStack
Daily Wellness200–400 mg once daily
Sleep Support200–300 mg 1 hour before bedtime
Stress & Anxiety Relief100–200 mg twice daily
Muscle Recovery200–400 mg after physical activity
PMS & Hormonal Balance250–350 mg daily during the second half of cycle
Migraine Prevention200–400 mg daily, ideally split in two doses

Always take with meals for better absorption. Adjust dosage based on individual needs or as advised by a healthcare professional.

 

Store in a cool, dry, dark place after opening.  

Advice : Not to exceed the recommended daily usage. If you are pregnant or lactating or prone to any food allergy or under any medical condition consult your healthcare professional before using the product. Product is required to be stored out of reach of children.

When Will I See Results?

GoalExpected Results Timeline
Sleep Quality Improvement3 to 7 days
Stress & Anxiety Reduction1 to 2 weeks
Muscle Cramp Relief1 to 2 weeks
Energy & Mood Support2 to 4 weeks
Hormonal & Nervous Support4 to 8 weeks



How Long Should I take it?
No break is needed.  Magnesium is a vital mineral your body uses daily. As long as you’re within the recommended dose and not on conflicting medications, you can take it continuously.

How to Maximise Results

GoalStack
Energy & MoodMagnesium + B Complex + Vitamin D
Bone HealthMagnesium + D3 + K2 + Calcium
Sleep & CalmMagnesium + L-Theanine or Melatonin
ImmunityMagnesium + Zinc + Vitamin C + D3
Anti-InflammatoryMagnesium + Omega-3 + Curcumin

What to Avoid?

SubstanceWhy to Avoid with MagnesiumSpacing Tip
High-Dose CalciumCompetes with magnesium for absorptionSpace by 2–3 hours
Iron SupplementsMagnesium may reduce iron absorptionTake iron on empty stomach, magnesium later
High-Dose ZincCan interfere with magnesium absorptionSpace by 2–3 hours
AntibioticsMagnesium binds to antibiotics, reducing their effectivenessTake antibiotics 2–4 hours apart
BisphosphonatesMagnesium reduces absorption of osteoporosis medicationTake several hours apart
LevothyroxineReduces absorption of thyroid medicationTake levothyroxine in morning, magnesium at night
Alcohol & CaffeineCan deplete magnesium from the bodyLimit intake or separate timing

Third Party Lab Report

Third Party NABL Lab Report for Magnesium Glycinate :

Click here to view the report

100% Vegetarian Supplement
GMP Certified
ISO Certified
FSSC 22000
FSSAI Approved
Capsules

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Ask our expert, which supplement is best for you.

Dosage Once a day
Best Time After Dinner
Avoid Taking with Calcium or Zinc
Maximum Benefit After 12 Weeks
Effective with Vitamin B6 & L-Theanine
Form Capsule
GMP Certified
ISO Certified
FSSC 22000
FSSAI Approved
100% Original & Authentic Supplement From Manufacturer to Consumer
Free Shipping No Extra Costs
FSSAI LICENSED All Approved Products
Scientifically Proven Backed by Science
Lab Tested Comprehensive Testing
Money-Back Guarantee No Risk
FSSC 22000 Certified for food safety
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GMP Certified Good Manufacturing
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ISO 22000:2018 for food safety
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100% Vegetarian Supplement
COD Cash on Delivery Available all over India.

Frequently Asked Questions

What is HealthyHey Magnesium Glycinate High Absorption Chelated for Sleep, Cramps, & Nerves Health and what are its key benefits?

HealthyHey Magnesium Glycinate High Absorption Chelated for Sleep, Cramps, & Nerves Health is a premium-quality supplement designed to support overall wellness. Each serving provides 550mg of active ingredient. It is manufactured in FSSAI-licensed, GMP-certified (audited by TÜV India), and FSSC 22000-certified facilities. Every batch is third-party tested at NABL-accredited labs for purity and potency.

How should I take HealthyHey Magnesium Glycinate High Absorption Chelated for Sleep, Cramps, & Nerves Health?

Take one to two capsules daily with a meal and a glass of water for optimal absorption, or as directed by your healthcare provider.

Are there any side effects of Magnesium Glycinate High Absorption Chelated for Sleep, Cramps, & Nerves Health?

HealthyHey Magnesium Glycinate High Absorption Chelated for Sleep, Cramps, & Nerves Health uses well-studied ingredients at recommended dosages and is generally well-tolerated. Some individuals may experience mild digestive adjustment during the first few days. If you experience any adverse effects, discontinue use and consult your healthcare provider. This product is not intended to diagnose, treat, cure, or prevent any disease.

Is HealthyHey Magnesium Glycinate High Absorption Chelated for Sleep, Cramps, & Nerves Health vegetarian?

Yes, HealthyHey Magnesium Glycinate High Absorption Chelated for Sleep, Cramps, & Nerves Health uses plant-based HPMC (hydroxypropyl methylcellulose) vegetarian capsules and contains no animal-derived ingredients. It is suitable for vegetarians.

What quality certifications does this product have?

HealthyHey Magnesium Glycinate High Absorption Chelated for Sleep, Cramps, & Nerves Health is manufactured at facilities holding FSSAI licence, GMP certification (audited by TÜV India), FSSC 22000 V6, and ISO 22000 certifications. Each batch undergoes third-party testing at NABL-accredited laboratories, and we publish lab reports for transparency. Over 200 NABL lab reports have been published across our product range.

Can I take Magnesium Glycinate High Absorption Chelated for Sleep, Cramps, & Nerves Health with other supplements?

Many supplements can be taken together safely. However, individual combinations depend on your health goals and existing medications. We recommend consulting your healthcare provider before combining multiple supplements, especially if you are pregnant, breastfeeding, or on prescription medication. Check our Recommended Stacks on healthyhey.com for clinically guided combinations.

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Highest Quality Control

Lab Report Magnesium Glycinate

Download the Lab Report
  • 5 stars: 125 (59%)
  • 4 stars: 88 (41%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
T
Tom Sawyer
Very

Very good

A
Anonymous

Good

A
Anonymous
Good multivitamin for 50 year old

Good multivitamin for 50 year old.

S
Sanjay sukhija
It was good.

Kindly bring me some exciting offers

M
Meera Jha
Very effective in Recovery

Very effective in Recovery. A must have supplement for gym goers.

N
Nazir ahamed sofi
I used 120 tablet for 120 days i got much relief o...

I used 120 tablet for 120 days i got much relief of muscle pain & have a good sleep , as im continuously runing daily, i think runners should use it

m
manish kumar
Have been using this product since 1 week. I have ...

Have been using this product since 1 week. I have been an anxious person, and all the time smart watch used to show high on anxiety and stress. However after taking these capsules. I feel so relaxed and calm inside. Smart watch literally reveals the same. Excellent product

s
shunty2010
Been using this for a month now. I take one tablet...

Been using this for a month now. I take one tablet approximately 2-2.5hrs before I sleep.While it doesn’t induce sleep, it has perceptibly improved the quality of my sleep and lowered my BP slightly.No discernible side-effects.

H
Hitesh
Good Product. Effective and does not look like add...

Good Product. Effective and does not look like addictive. You feel energetic.

S
San
Nice product

Nice product

P
Placeholder
good supplement..how effective only time will tell...

good supplement..how effective only time will tell.. some times causes acidity when taken at night or with wrong food.

S
Sapna
Been taking them since a month and i can feel the ...

Been taking them since a month and i can feel the difference in my sleep quality!!Absolutely worth it!

s
sanjay
I've been taking magnesium oxide for many years. I...

I've been taking magnesium oxide for many years. I've switched to mg glycinate now. I fee okayish by taking it. I think it calms me somewhat. I'm a highly nervous person. I take it before I go to sleep. It is somewhat helpful I think.

R
RudolphSchoen
Good product well packaged and sealed. Works fine ...

Good product well packaged and sealed. Works fine too. Makes me sleepy if taken at dinnertime alongwith Evion (Vit E)

K
Khushi shimpi
This is so good and 100 vegan love it 😍 helps in i...

This is so good and 100 vegan love it 😍 helps in improving sleep cycle just grab your now 😉

S
Srishti
These magnesium supplements have been a lifesaver ...

These magnesium supplements have been a lifesaver for my insomnia! Since taking them, I've noticed a significant improvement in my ability to fall asleep and stay asleep throughout the night.

J
Jude Stephen
Calms and relaxes, good night time sleep aid. No c...

Calms and relaxes, good night time sleep aid. No complaints.

A
ADAS
This product really works. Specially if you are do...

This product really works. Specially if you are doing weight training or sitting long hours . Really cures stiffness in muscles and give amazing sleep. In so many years of using HealthyHey I guess this is my first lengthy review in HealthyHey. Amazing product. Go for it. But give a gap after prolonged usage.

M
Moom
Value for money and delivery was very fast

Value for money and delivery was very fast

N
Nidhi
I usually sleep for 4-5 hours but after taking thi...

I usually sleep for 4-5 hours but after taking this I saw improvement in my sleep hours. Now I sleep for 7-8 hours without waking up in the middle of the night.

m
mahesh makhijani
Very relaxing

Very relaxing

R
Ronald Goveas
As described, delivered quickly and safely.

As described, delivered quickly and safely.

A
Ajb
Have repeated 6x and will continue. Helps overall ...

Have repeated 6x and will continue. Helps overall n sleeping.

D
Dev Panigrahi
It works like charm. Just go for it.

It works like charm. Just go for it.

A
Anuradha
Good product relaxes mind.

Good product relaxes mind.

R
Rohan Kadu
Helped tremendously with my sleep

Helped tremendously with my sleep

a
aishwarya
I'm suffering from elevated stress levels due to w...

I'm suffering from elevated stress levels due to which my sleep quality took a hit and felt fatigued all day. My dietitian suggested me this brand, I have started taking 1 capsule/night, to my surprise my sleep quality has improved, although I still wake up in the middle of the night, but when I wake up in the morning I feel fresh and recharged, must be the nerve relaxing effect that Magnesium Glycinate gives. It also has a mild laxative effect, atleast that's what I've experienced, it does help a bit in morning evacuation. No side effects or diarrhoea episodes witnessed. Only thing about the supplements is they are on the pricier side.

P
Placeholder
Good

Good

N
NobleAltenwerth
Gives diarrhoea but not useful in sleep

Gives diarrhoea but not useful in sleep

Y
Yukta Patil
My trainer recommended me these tablets to calm my...

My trainer recommended me these tablets to calm my nerves and muscles to perform for a better day. It gives me good sleep and also removes toxicity from body in the morning by clearing my stomach clean. No constipation, less anxiety and lot more benefits feeling calm and more focused than before. I am taking it alternate day. When you will take it for first time your body will feel very heavy and will feel like you just consumed a sleeping pill because of your magnesium deficiency but from second time it will all be fine.

a
archana
Product is genuine. I verified on app. I ordered i...

Product is genuine. I verified on app. I ordered it for disruptive sleep at night. It has improved sleep quality , though it is not only reason. I have to add physical activity in my routine to improve the same.

P
Pankaj Chauhan
Sleep and stress improved.Helped with my constipat...

Sleep and stress improved.Helped with my constipation