Inulin Powder,Source of natural fibre Prebiotic Food For Adults 200g
Regular price
Rs. 499.00
inc. of GST
Regular price
-65%
Rs. 1,419.00
Sale price
Rs. 499.00
inc. of GST
Promote Digestive Health & Lipid Metabolism
Support Mental Health
Support Immune Health
Science-backed, 100% Honest Claims with No False Promises.
Key Health Benefits
| Benefit Area | Study Summary | Model/Dosage | PubMed Link |
|---|---|---|---|
| Gut Microbiota Improvement(Bifidobacteria & diversity) | Daily inulin significantly increased beneficial gut bacteria like Bifidobacterium adolescentis (~4-fold increase) and Faecalibacterium prausnitzii. | Human (12 adults); 10 g/day for 16 days | PubMed |
| Bowel Regularity & Stool Consistency | In chronic constipation, chicory inulin increased weekly stool frequency (median 4 vs 3 stools/week compared to placebo, p = 0.038) and softened stool consistency. | Human (44 constipated adults); 12 g/day (3×4 g) for 4 weeks | PubMed |
| Calcium Absorption & Bone Health | In adolescents, 8 g/day of an inulin-type fructan for 8 weeks significantly increased calcium absorption and bone mineral content accrual versus a control. | Human (young adolescents); 8 g/day for 8 weeks | PubMed |
| Glycemic Control (Blood Sugar) | In women with type 2 diabetes, 10 g/day inulin for 8 weeks significantly reduced fasting blood sugar (≈8.5% decrease) and HbA1c (≈10% decrease) compared to placebo. | Human (49 women with T2D); 10 g/day for 8 weeks | PubMed |
| Satiety & Weight Management | Overweight adults given oligofructose (an inulin fiber) lost weight (~1.0 kg loss vs +0.45 kg gain in placebo, P = 0.01) and showed improved satiety hormone levels (higher PYY, lower ghrelin). | Human (48 overweight adults); 21 g/day (oligofructose) for 12 weeks | PubMed |
Dosage Recommendation
| Goal | Scoop(s) per Day |
|---|---|
| General Prebiotic Support | 2 scoops daily mixed into 200 ml of water |
| Microbiota Modulation | 2 scoops daily mixed into 200 ml of water |
| Bowel Regularity | 2 scoops daily mixed into 200 ml of water |
| Calcium & Bone Health | 2 scoops daily mixed into 200 ml of water |
| Appetite & Metabolic Control | 2 scoops daily mixed into 200 ml of water |
Supplement Facts
Ingredients: Insulin and Anticaking Agent(INS 551).
More Details
Inulin Powder - A Natural Source of Fiber
Discover the amazing benefits of HealthyHey Nutrition Inulin Powder, a premium prebiotic food designed specifically for adults. This 200g pack is your gateway to a healthier digestive system and overall well-being.
Key Features:
- Natural Fiber Source: Inulin is a soluble fiber that supports digestive health.
- Prebiotic Benefits: Promotes the growth of beneficial gut bacteria, enhancing your gut flora.
- Versatile Usage: Easily mix into smoothies, yogurt, or baking recipes for added fiber.
- Non-GMO: Made from high-quality, non-genetically modified ingredients.
Gluten-Free: Suitable for those with gluten sensitivities.
Benefits:
- Improves digestion and regularity.
- Helps maintain a healthy weight by promoting satiety.
- Supports a strong immune system through better gut health.
May lower blood sugar levels and improve metabolic health.
Enhance your diet with Inulin Powder and experience the numerous health benefits of this natural prebiotic fiber. Your journey to better health starts here!
How to Maximize Results
| Goal | Synergistic Stack & Tips |
|---|---|
| Prebiotic & Gut Health | Inulin + Probiotic (Lactobacillus/Bifidobacterium strains) + Polyphenol-rich foods |
| Bowel Regularity | Inulin + Adequate hydration (≥2 L/day) + Daily physical activity |
| Bone & Calcium | Inulin + Calcium citrate (1 000 mg) + Vitamin D₃ (800 IU) |
| Metabolic Control | Inulin + Cinnamon extract + Balanced low-GI diet |
| Appetite Management | Inulin + Protein-rich breakfast + Mindful eating practices |
What to Avoid
| Substance/Condition | Why to Avoid | Advice |
|---|---|---|
| Excessive FODMAP Intake | High-FODMAP diets may exacerbate bloating and gas when starting inulin | Introduce gradually; monitor tolerance |
| Inadequate Hydration | Insufficient fluid can worsen GI discomfort | Drink at least 250 mL with each dose |
| Concurrent Bulk Laxatives | May over-stimulate bowel and cause cramping | Space inulin ≥2 hr apart from laxatives |
| Rapid Dose Escalation | Jumping to high doses can increase GI side effects | Start low (5 g/day), then increase slowly |
| Severe GI Disorders | Inflammatory bowel disease flare-ups may worsen with high fermentable fibers | Consult your healthcare provider before use |
When Will I See Results?
| Outcome | Expected Timeline |
|---|---|
| Microbiota Shifts | 2–3 weeks for increased Bifidobacteria counts |
| Improved Bowel Regularity | 1–2 weeks for softer stools and more frequent movements |
| Enhanced Calcium Uptake | 8–16 weeks for measurable increases in absorption markers |
| Lower Postprandial Glucose | Immediate (within hours) upon first use |
| Increased Satiety | Immediate (within meal) and sustained with regular use |
Third Party NABL Lab Report
Get an additional 5% discount on PREPAID orders!
Ask our expert, which supplement is best for you.
Frequently Asked Questions
What is HealthyHey Inulin Powder,Source of natural fibre Prebiotic Food For Adults and what are its key benefits?
HealthyHey Inulin Powder,Source of natural fibre Prebiotic Food For Adults is a premium-quality supplement designed to support overall wellness. Each serving provides 200g of active ingredient. It is manufactured in FSSAI-licensed, GMP-certified (audited by TÜV India), and FSSC 22000-certified facilities. Every batch is third-party tested at NABL-accredited labs for purity and potency.
How should I take HealthyHey Inulin Powder,Source of natural fibre Prebiotic Food For Adults?
Mix one scoop with water, milk, or your preferred beverage. Take once daily with or after a meal, or as directed by your healthcare provider.
Are there any side effects of Inulin Powder,Source of natural fibre Prebiotic Food For Adults?
HealthyHey Inulin Powder,Source of natural fibre Prebiotic Food For Adults uses well-studied ingredients at recommended dosages and is generally well-tolerated. Some individuals may experience mild digestive adjustment during the first few days. If you experience any adverse effects, discontinue use and consult your healthcare provider. This product is not intended to diagnose, treat, cure, or prevent any disease.
Is HealthyHey Inulin Powder,Source of natural fibre Prebiotic Food For Adults vegetarian?
Yes, HealthyHey Inulin Powder,Source of natural fibre Prebiotic Food For Adults uses plant-based HPMC (hydroxypropyl methylcellulose) vegetarian capsules and contains no animal-derived ingredients. It is suitable for vegetarians.
What quality certifications does this product have?
HealthyHey Inulin Powder,Source of natural fibre Prebiotic Food For Adults is manufactured at facilities holding FSSAI licence, GMP certification (audited by TÜV India), FSSC 22000 V6, and ISO 22000 certifications. Each batch undergoes third-party testing at NABL-accredited laboratories, and we publish lab reports for transparency. Over 200 NABL lab reports have been published across our product range.
Can I take Inulin Powder,Source of natural fibre Prebiotic Food For Adults with other supplements?
Many supplements can be taken together safely. However, individual combinations depend on your health goals and existing medications. We recommend consulting your healthcare provider before combining multiple supplements, especially if you are pregnant, breastfeeding, or on prescription medication. Check our Recommended Stacks on healthyhey.com for clinically guided combinations.
