Zinc Citrate
Zinc in normal nutrition
Zinc is an essential nutrient involved in normal immune function, protein and DNA synthesis and wound healing. Nutrient roles and ingredient research do not guarantee a personal benefit from this finished product.
Supplement Facts
Serving size: 1 vegetarian capsule (0.2 g). 120 capsules and 120 labelled servings per bottle.
| Per serving | Declared amount |
|---|---|
| Zinc citrate (30%) | 44 mg |
| Elemental zinc | 13.2 mg |
13.2 mg is approximately 78% of the Indian adult male RDA (17 mg) and 100% of the adult female RDA (13.2 mg), using the ICMR-NIN 2020 values reproduced in the FSSAI direction. These are population references, not personal prescriptions. The printed label shows 77.64% for men; the calculation is 77.65% before rounding.
Complete ingredients: Zinc Citrate, Bulking Agent (INS 460(i)), Anticaking Agent (INS 341(iii)), Vegetable Capsule Shell (HPMC) (INS 464), Binding Agent (INS 407) and Preservative (INS 261(i)).
Directions and precautions
Take one capsule daily with a meal or as suggested by your healthcare professional. Do not exceed the recommended daily usage.
For adults. If pregnant, breastfeeding, allergy-prone or under a medical condition, consult your healthcare professional before use. Discuss medicines and other zinc-containing supplements with your doctor or pharmacist.
What to expect
We do not promise a fixed time to benefit or recommend a routine cycling programme. Discuss an appropriate duration with your healthcare professional. A 120-serving bottle does not prescribe continuous use for 120 days.
Your daily routine
Follow the bottle direction with a meal. A varied diet remains important. Research doses do not replace the product direction.
Combining supplements and medicines
Review your complete supplement and medicine list with your doctor or pharmacist. Zinc can interact with certain antibiotics and penicillamine; prolonged high combined intake can affect copper absorption. Do not change prescribed medicines or increase the dose to copy a study.
Suitability and storage
Our bottle declares suitable for vegetarians and an HPMC vegetable capsule. We do not manufacture it with milk, soy, egg, fish or crustacean ingredients; the facility also processes ingredients containing these allergens.
Store cool and dry, away from heat and sunlight. Keep tightly closed and out of children's reach. Follow the printed 150-day after-opening instruction and actual-bottle expiry. Do not use a broken seal or swallow the silica-gel sachet.
Our published test reports
Our published Zinc Citrate reports cover three microbes in a submitted sample and seven metals in a different submitted powder lot. These reports do not establish the zinc strength of a finished capsule or that every retail batch was tested.
View our sample report library. Both metals report pages and their sample scope are linked in the Customer Right to Know guide.
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Frequently Asked Questions
What is in one capsule?
Our company-confirmed bottle formula declares 44 mg zinc citrate (30%) supplying 13.2 mg elemental zinc per one-capsule serving. The pack contains 120 vegetarian capsules.
How should I take this product?
Take one capsule daily with a meal or as suggested by your healthcare professional. Do not exceed the recommended daily usage.
What other ingredients are included?
Zinc Citrate, Bulking Agent (INS 460(i)), Anticaking Agent (INS 341(iii)), Vegetable Capsule Shell (HPMC) (INS 464), Binding Agent (INS 407) and Preservative (INS 261(i)).
Is it vegetarian and what about allergens?
Our bottle declares suitable for vegetarians and an HPMC capsule shell. It is not manufactured with milk, soy, egg, fish or crustacean ingredients, but the facility also processes ingredients containing those allergens. This is not an allergen-free guarantee.
What do the certificates and reports establish?
We publish our FSSAI licence and facility FSSC 22000, ISO 22000 and GMP copies. These cover the business and facility systems; they are separate from a capsule assay or clinical trial. Our published Zinc Citrate reports cover three microbes in a submitted sample and seven metals in a different submitted powder lot. These reports do not establish the zinc strength of a finished capsule or that every retail batch was tested.
How long should I use it and can I combine it?
We do not promise a fixed time to benefit. Ask your healthcare professional about appropriate duration, medicines and other supplements, particularly other zinc products. Do not exceed the bottle direction.