Zinc Citrate, Supports Immune and Immunity - 120 Veg Capsules
Key Health Benefits
| Benefit | Description | Research Link |
|---|---|---|
| Immune System Support | Strengthens immune response and helps the body fight infections | NIH Study |
| Wound Healing | Speeds up tissue repair and recovery from minor cuts and injuries | PubMed Study |
| Skin Health | Supports skin clarity, reduces acne, and aids in inflammation control | NIH Study |
| Cellular Function | Essential for over 300 enzyme functions and cellular repair | PubMed Study |
| Antioxidant Protection | Helps fight oxidative stress and protects cells from free radical damage | NIH Study |
All claims are backed by research studies and clinical data.
Supplement Facts
NUTRITIONAL INFORMATION | |||
| Serving Size: 1 veg. Capsule | |||
| Amt. per Serving | % RDA Men | % RDA Women | |
| Zinc Citrate(30%) | 44 mg | ** | ** |
| Elemental Zinc | 13.2 mg | 77.34 | 100 |
| Ingredients: Zinc Citrate, Bulking Agent (INS 460 (i)), Anticaking Agent (INS 341(iii)) & Vegetable Capsule Shell (HPMC) (INS 464) | |||
Dosage Recommendation
| Goal | Stack |
|---|---|
| Daily Immune Support | 1 capsule daily with food |
| Skin & Acne Support | Zinc + Vitamin A + Probiotics |
| Antioxidant Defense | Zinc + Vitamin C + Selenium |
| Wound Recovery | Zinc + Collagen + Vitamin C |
Store in a cool, dry place.
Advice: Do not exceed the recommended daily dosage. If pregnant, nursing, or under medical supervision, consult your healthcare professional. Keep out of reach of children.
Results Over Time + Cycling Tip
| Goal | Expected Results Timeline |
|---|---|
| Immune Function Improvement | 1 to 2 weeks |
| Skin Clarity & Acne Support | 2 to 4 weeks |
| Wound Healing & Recovery | 1 to 2 weeks |
| Antioxidant Protection | 2 to 4 weeks |
Cycling Tip: Zinc is safe for daily use, but prolonged high-dose use should be cycled. For long-term use, consider taking a 1-month break after 3 months if using above 25 mg/day.
How to Maximise Results
| Goal | Stack |
|---|---|
| Immune Boost | Zinc + Vitamin C + Echinacea |
| Skin Health | Zinc + Vitamin A + Omega-3 |
| Antioxidant Support | Zinc + Selenium + Green Tea Extract |
| Better Absorption | Take with meals, especially those containing protein |
Take consistently at the same time each day. Avoid high-calcium foods or supplements around the same time to ensure better zinc absorption.
What to Avoid
| Avoid | Why |
|---|---|
| Taking on an empty stomach | May cause nausea or stomach irritation |
| Combining with iron or calcium supplements | These minerals can interfere with zinc absorption if taken together |
| Overdosing for extended periods | Excess zinc can lower copper levels and impair immune balance |
| Skipping doses frequently | Reduces effectiveness in maintaining daily immune defense |
Who Should Take It
| Ideal For | Why |
|---|---|
| People with weak immunity | Zinc is a core mineral for immune cell activity |
| Those prone to acne or oily skin | Helps reduce skin inflammation and regulate sebum |
| Vegetarians & vegans | Plant-based diets may be low in bioavailable zinc |
| Active adults or athletes | Supports recovery and reduces oxidative stress post-workout |
| Older adults | Zinc needs increase with age and support healthy aging |
Third Party NABL Lab Report
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Frequently Asked Questions
What is HealthyHey Zinc Citrate, Supports Immune and Immunity and what are its key benefits?
HealthyHey Zinc Citrate, Supports Immune and Immunity is a premium-quality supplement designed to support immune support. It is manufactured in FSSAI-licensed, GMP-certified (audited by TÜV India), and FSSC 22000-certified facilities. Every batch is third-party tested at NABL-accredited labs for purity and potency.
How should I take HealthyHey Zinc Citrate, Supports Immune and Immunity?
Take one to two capsules daily with a meal and a glass of water for optimal absorption, or as directed by your healthcare provider.
Are there any side effects of Zinc Citrate, Supports Immune and Immunity?
HealthyHey Zinc Citrate, Supports Immune and Immunity uses well-studied ingredients at recommended dosages and is generally well-tolerated. Some individuals may experience mild digestive adjustment during the first few days. If you experience any adverse effects, discontinue use and consult your healthcare provider. This product is not intended to diagnose, treat, cure, or prevent any disease.
Is HealthyHey Zinc Citrate, Supports Immune and Immunity vegetarian?
Yes, HealthyHey Zinc Citrate, Supports Immune and Immunity uses plant-based HPMC (hydroxypropyl methylcellulose) vegetarian capsules and contains no animal-derived ingredients. It is suitable for vegetarians.
What quality certifications does this product have?
HealthyHey Zinc Citrate, Supports Immune and Immunity is manufactured at facilities holding FSSAI licence, GMP certification (audited by TÜV India), FSSC 22000 V6, and ISO 22000 certifications. Each batch undergoes third-party testing at NABL-accredited laboratories, and we publish lab reports for transparency. Over 200 NABL lab reports have been published across our product range.
Can I take Zinc Citrate, Supports Immune and Immunity with other supplements?
Many supplements can be taken together safely. However, individual combinations depend on your health goals and existing medications. We recommend consulting your healthcare provider before combining multiple supplements, especially if you are pregnant, breastfeeding, or on prescription medication. Check our Recommended Stacks on healthyhey.com for clinically guided combinations.