Key Health Benefits

Health Benefit	Summary	PubMed Research Link
Relieves Constipation	Senna leaf is a well-established stimulant laxative used to relieve constipation. Its sennoside compounds stimulate intestinal muscle contractions to promote bowel movements, significantly improving constipation symptoms in clinical trials.	PubMed (2021)
Bowel Cleansing for Colonoscopy	Senna extract can be used to empty the bowels before medical procedures. A trial found that oral high-dose senna is as effective as the standard PEG solution for colonoscopy bowel preparation, making it a valid alternative for colon cleansing.	PubMed (2005)
Antioxidant Effects	Senna leaves contain bioactive compounds with strong antioxidant properties. Extracts from Senna plants can neutralize free radicals and reduce oxidative stress, as demonstrated in various in vitro and in vivo studies.	PubMed (2022)
Antimicrobial Properties	Senna leaf exhibits antimicrobial activity against certain pathogens. Its phytochemicals have shown the potential to fight bacterial infections in studies, indicating antibacterial effects that could help combat some disease-causing microbes.	PubMed (2023)
Anti-inflammatory Activity	Anti-inflammatory effects have been observed with senna leaf extract. Laboratory tests show it can inhibit inflammation-related processes (e.g. protein denaturation and membrane lysis) without notable toxic effects, supporting its traditional use in inflammatory conditions.	PubMed (2023)
Potential Metabolic Benefits	Emerging research suggests senna may aid metabolic health. In diabetic obese mice, the senna-derived compound sennoside A improved blood sugar levels, body weight, and insulin resistance – likely by beneficially altering gut microbiota. (This points to possible benefits for glucose metabolism, though human studies are needed.)	PubMed (2020)

Dosage Recommendation

Goal	Capsules per Day	Timing & Notes
Occasional Constipation Relief	1 capsule	Take 1 capsule in the evening (with water). Expect results in 6–12 hours.
Enhanced Bowel Regularity	1–2 capsules	For up to 7 days, take 1 capsule at night; if needed, increase to 2 capsules.
IBS-C Symptom Management	1 capsule	30 minutes before bedtime on alternate days to avoid dependency.
Detox Support (Short-Term)	1 capsule	Use for 2–5 days during a cleanse protocol, taken nightly; ensure adequate hydration.

Supplement Facts

NUTRITIONAL INFORMATION
Serving Size: 1 veg. Capsule
	Amt. per Serving	% RDA
Senna Leaf Extract	250mg
Ingredients: Senna Leaf Extract, Bulking Agent INS 460 (i), Anticaking Agent INS 551 & Vegetable Capsule Shell (HPMC) (INS 464)

More Details

Discover the Power of Senna Leaf Extract

 

Experience the natural benefits of Senna Leaf Extract, a trusted herbal supplement designed to promote digestive health and alleviate occasional constipation.

 

Key Features:

 

• Natural Laxative: Each capsule contains 250 mg of potent senna leaf extract, known for its gentle yet effective laxative properties.
• Supports Bowel Movement: This supplement aids in promoting regular bowel function and supports overall digestive well-being.
• Vegetarian-Friendly: HealthyHey Nutrition Senna Leaf Extract is suitable for vegetarians, making it a great addition to any diet.
• No Artificial Additives: Our formula is free from sugar, artificial colors, and artificial flavors, allowing you to enjoy a clean and natural supplement.

• Manufactured with Care: Produced in a facility certified by FSSAI, ensuring quality and safety in every capsule.

   

Benefits of Senna Leaf Extract:

 

• Promotes healthy digestion and aids in alleviating occasional constipation.
• Supports bowel function and the intestinal tract for improved gut health.

• May also provide benefits for joint support, contributing to overall wellness.

   

With a traditional use spanning hundreds of years, Senna Leaf Extract is your go-to natural solution for digestive support. Incorporate it into your daily routine and feel the difference!

When Will I See Results?

Outcome	Expected Timeline
Initial Bowel Movement	6–12 hours after first dose
Improved Stool Frequency/Consistency	Within 1–3 days of regular use
Reduced IBS-C Symptoms	1–2 weeks (with alternate‐day dosing)
Detox Effects (Increased Clearance)	3–5 days of nightly supplementation

How to Maximize Results

Goal	Synergistic Stack & Tips
Optimize Hydration	Drink 2–3 L of water daily when using senna – adequate fluids help soften stools and prevent cramping.
Dietary Fiber Combination	Pair senna with 2–3 g psyllium husk or flaxseed in the morning to improve stool bulk and overall colonic health.
Gentle Probiotic Support	Take senna with a probiotic (e.g., Lactobacillus acidophilus, 1 billion CFU) in the morning to maintain healthy gut flora during bowel stimulation.
Magnesium for Softening	Combine with magnesium citrate (200 mg) at breakfast to enhance stool softening and prevent cramping.
Short-Term Cleansing Protocol	For a 5-day cleanse, take senna nightly, omit on final night to avoid overnight urgency; follow with gentle herbal teas (e.g., peppermint, chamomile) the next morning.

What to Avoid

Substance/Condition	Why to Avoid	Advice
Long-Term Continuous Use (>2 weeks)	Can cause laxative dependence, electrolyte imbalance, and colon inertia	Use no more than 7–10 days continuously; cycle off for at least 7 days.
Dehydration (Low Fluid Intake)	Increases risk of constipation, cramping, and electrolyte disturbances	Stay well-hydrated; aim for 2–3 L water daily while using senna.
Pregnancy & Breastfeeding	Safety data limited; senna can stimulate uterine contractions	Avoid unless under direct medical supervision; consider natural alternatives (e.g., stool softeners).
Children & Elderly (With Caution)	Higher sensitivity to anthraquinones; risk of dehydration/cramps	Consult a healthcare provider prior to use; start at 1 capsule every other night if approved.
Concurrent Diuretic Use	Risk of excessive fluid/electrolyte loss	Monitor electrolytes; ensure balanced intake of potassium and magnesium.

Third Party NABL Lab Report

Third Party NABL Lab Report for Senna Leaf Extract :

 

Click here to view the report