Phosphorus, Support Bone Health - 120 Veg. Capsules
Regular price
Rs. 599.00
inc. of GST
Regular price
-39%
Rs. 979.00
Sale price
Rs. 599.00
inc. of GST
Support Bone Health
NABL Lab-Tested
120 Vegetarian Capsules
Science-Backed, Honest Claims with No False Promises.
Key Health Benefits
| Use Case | Summary | PubMed Link |
|---|---|---|
| Bone mineralization and bone density improvement | Bones are made of calcium phosphate, and research shows phosphorus is as important as calcium for bone density. In older adults, low phosphorus intake can hinder bone gains; phosphate supplementation (e.g. calcium phosphate) helps improve bone mineralization. | PubMed |
| ATP production and energy metabolism | Phosphorus contributes to normal energy-yielding metabolism and to the normal function of cell membranes. | EFSA (2009) |
| Dental enamel remineralization and oral health | Tooth enamel’s hydroxyapatite contains phosphate, so phosphorus is vital for enamel remineralization. Studies show that adding calcium–phosphate compounds can repair demineralized enamel – one formulation restored ~64% of mineral lost in early lesions within 10 days. | PubMed |
| Muscle performance and fatigue resistance during exercise | Phosphate loading has been shown to improve exercise performance. In trained cyclists, taking ~4 g/day of sodium phosphate for 6 days significantly increased power output and made a 16-km cycling time trial ~3% faster, indicating enhanced endurance and reduced fatigue. | PubMed |
Dosage Recommendation
| Goal | Capsules per Day |
|---|---|
| General Bone & Health Support | 2 capsules daily with a meal (providing ~600 mg elemental phosphorus) |
| Enhanced Energy & Metabolism | 2 capsules (before exercise) |
| Dental & Oral Health | 1 capsule daily, ideally after brushing |
| Muscle Performance | 2 capsules 30 min before high-intensity workouts |
Supplement Facts
Ingredients: Potassium(as Potassium phosphate monobasic), Bulking agent (INS 460 (i), Anticaking agent (INS 551) & Vegetable capsule shell (HPMC) (INS 464).
More Details
Support Your Bone Health with Phosphorus
Our Phosphorus supplement offers an essential 600mg of phosphorus per serving, designed to support your bone structure and overall health. Each bottle contains 120 vegetarian capsules, making it an ideal addition to your daily wellness routine.
Key Features:
- Optimal Bone Support: Phosphorus plays a crucial role in maintaining strong bone density and structure.
- Vegan-Friendly: Formulated with vegetable capsules, suitable for vegans and vegetarians alike.
- Allergy-Friendly: Gluten-free, meat-free, and dairy-free, ensuring it fits various dietary needs.
Manufactured with Care: Produced in a facility based in Mumbai, registered with FSSAI and USFDA, ensuring high standards of quality.
Why Choose Phosphorus?
Phosphates are vital dietary supplements for individuals who may struggle to obtain sufficient phosphorus from their regular diet, often due to certain health conditions.
Take the Step Towards Better Health!
Incorporate our Phosphorus capsules into your daily supplement routine to help fortify your bone health and support your overall well-being. Invest in your health today!
When Will I See Results?
| Outcome | Expected Timeline |
|---|---|
| Bone Density Changes | 6–12 months for measurable increases in bone mineral density |
| Energy & ATP Production | Within 1–2 hours post-dose for improved cellular energy availability |
| Acid–Base Balance | 1–2 weeks for improved serum bicarbonate and reduced net acid excretion markers |
| Enamel Remineralization | 2 weeks for enhanced enamel repair in situ models |
| Muscle Fatigue Resistance | 1 week of pre-exercise dosing for delayed fatigue and higher power output |
How to Maximize Results
| Goal | Synergistic Stack & Tips |
|---|---|
| Bone & Mineral Health | Phosphorus + Calcium + Vitamin D₃ + Magnesium |
| Energy Metabolism | Phosphorus + B-Complex + CoQ₁₀ |
| Acid–Base Support | Phosphorus + Potassium citrate + Alkaline-forming diet (fruits & vegetables) |
| Dental Health | Phosphorus + Fluoride rinse + Adequate oral hygiene |
| Muscle Performance | Phosphorus + Creatine + Beta-alanine + Proper hydration |
What to Avoid
| Substance / Condition | Why to Avoid | Advice |
|---|---|---|
| Excess Calcium Alone | High calcium with low phosphorus can impair phosphorus absorption | Maintain a balanced Ca:P ratio (~1.3:1) |
| Antacids (Aluminum-Based) | Bind phosphate in the gut, reducing bioavailability | Space antacid use at least 2 hours from dosing |
| High-Dose Magnesium | May compete for absorption via shared transporters | Space magnesium by 2 hours |
| Chronic Kidney Disease | Risk of hyperphosphatemia if kidney excretion is impaired | Consult a healthcare provider before supplementing |
| High-Purine Diets | Can increase uric acid and impact phosphorus balance | Moderate purine intake; maintain adequate hydration |
Third Party NABL Lab Report
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Frequently Asked Questions
What is HealthyHey Phosphorus, Support Bone Health and what are its key benefits?
HealthyHey Phosphorus, Support Bone Health is a premium-quality supplement designed to support bone health. It is manufactured in FSSAI-licensed, GMP-certified (audited by TÜV India), and FSSC 22000-certified facilities. Every batch is third-party tested at an NABL-accredited lab. Our published reports mostly cover heavy metals and microbial contamination, and each report says what it tested.
How should I take HealthyHey Phosphorus, Support Bone Health?
Take one to two capsules daily with a meal and a glass of water for optimal absorption, or as directed by your healthcare provider.
Are there any side effects of Phosphorus, Support Bone Health?
HealthyHey Phosphorus, Support Bone Health uses well-studied ingredients at recommended dosages and is generally well-tolerated. Some individuals may experience mild digestive adjustment during the first few days. If you experience any adverse effects, discontinue use and consult your healthcare provider. This product is not intended to diagnose, treat, cure, or prevent any disease.
Is HealthyHey Phosphorus, Support Bone Health vegetarian?
Yes, HealthyHey Phosphorus, Support Bone Health uses plant-based HPMC (hydroxypropyl methylcellulose) vegetarian capsules and contains no animal-derived ingredients. It is suitable for vegetarians.
What quality certifications does this product have?
HealthyHey Phosphorus, Support Bone Health is manufactured at facilities holding FSSAI licence, GMP certification (audited by TÜV India), FSSC 22000 V6, and ISO 22000 certifications. Each batch undergoes third-party testing at NABL-accredited laboratories, and we publish lab reports for transparency. Over 870 NABL lab reports have been published across our product range.
Can I take Phosphorus, Support Bone Health with other supplements?
Many supplements can be taken together safely. However, individual combinations depend on your health goals and existing medications. We recommend consulting your healthcare provider before combining multiple supplements, especially if you are pregnant, breastfeeding, or on prescription medication.
Customer Questions
Help increase height?
Potassium phosphate, which provides phosphorus, plays a role in overall bone health and development but has not been shown to increase height in individuals. Height is primarily determined by genetics and growth factors regulated by hormones during childhood and adolescence. Nutritional factors, including adequate phosphorus intake, are important for bone growth and density but do not directly influence height beyond genetic potential.
What is the size of these pills? I can't swallow large pills. Are they available in the United States?
The size of a phosphorus capsule is approximately 2.2 cm. Currently, HealthyHey products are not available in United States.
