Iodine Capsules
Regular price
Rs. 509.00
inc. of GST
Regular price
-48%
Rs. 979.00
Sale price
Rs. 509.00
inc. of GST
Support Thyroid Health
Antioxidant
Support Cholesterol Management
What each ingredient is for, and the studies we cite.
Key Health Benefits
| Use Case | Summary of Findings | PubMed Link |
|---|---|---|
| Thyroid hormone synthesis and metabolic regulation | Iodine contributes to the normal production of thyroid hormones and normal thyroid function, and to normal energy-yielding metabolism. | EFSA (2009) |
| Cognitive function | Iodine contributes to normal cognitive function. | EFSA (2010) |
| Antimicrobial and antioxidant activity | Beyond thyroid function, iodine exhibits antioxidant and antimicrobial effects. Molecular iodine (I₂) acts as a scavenger of reactive oxygen species, functioning as an ancient antioxidant. Additionally, when iodine is oxidized to hypoiodite (IO⁻), it shows potent broad-spectrum antimicrobial activity, including strong bactericidal, antiviral, and antifungal effects. | PubMed |
Dosage Recommendation
| Goal | Dosage |
|---|---|
| General Maintenance | 140 mcg/day (1 capsule) with a meal, meeting the RDA for adults. |
| Pregnancy & Lactation | 140-280 mcg/day (1–2 capsules) to support increased thyroid demands—start preconception if possible. |
| Antimicrobial/Antioxidant | 140-280 mcg/day as part of a broad immune support regimen. |
| Tissue Support (e.g., Fibrocystic Breast) | 140-280 mcg mg/day (1–2 capsules) under physician supervision for 3–6 months in specific clinical protocols (see specialist guidance). |
Supplement Facts
NUTRITIONAL INFORMATION | ||
| Serving Size: 1 veg. Capsule | ||
| Amt. per Serving | % RDA | |
| Elemental Iodine | 140 mcg | 100 |
| Ingredients: Iodine(Potassium Iodide), Bulking Agent INS 460 (i), Anticaking Agent INS 341(iii) & Vegetable Capsule Shell (HPMC) (INS 464). | ||
When Will I See Results?
| Use Case | Expected Timeline |
|---|---|
| Thyroid Hormone Normalization | 4–6 weeks to restore normal TSH/T₃/T₄ levels in mild deficiency; 8–12 weeks for full metabolic adjustment. |
| Improved Cognitive Function | In children, IQ gains become apparent over 3–6 months; in adults, mental clarity may improve within 4–8 weeks. |
| Maternal–Fetal Benefits | Optimal thyroid support from preconception to 1st trimester yields best neurodevelopmental outcomes. |
| Enhanced Immune Defense | Antimicrobial effects in saliva/gastric fluid increase within days; systemic antioxidant benefits within 2–4 weeks. |
| Breast Tissue Health | Symptom relief in fibrocystic disease often reported after 2–3 months of higher-dose iodine therapy. |
How to Maximize Results
| Goal | Synergistic Stack / Habit |
|---|---|
| Thyroid & Metabolism | Iodine + Selenium (55 µg) + Zinc (10 mg) + adequate protein (tyrosine)—selenium is required for deiodinase enzymes. |
| Cognitive & Mood Support | Iodine + Omega-3 (DHA) + B-Complex (particularly B2, B3) to support neurotransmitter synthesis and brain metabolism. |
| Maternal–Fetal Health | Iodine + Folic Acid (400 µg) + Vitamin D3 (1000 IU) + Choline to support placental and fetal development. |
| Immune Defense | Iodine + Vitamin C (500 mg) + Probiotics (Saccharomyces boulardii) to enhance mucosal immunity and antioxidant status. |
What to Avoid
| Substance / Condition | Why to Avoid | Spacing Tip / Advice |
|---|---|---|
| Excess Goitrogens | Foods like raw cruciferous vegetables (e.g., cabbage, kale) can inhibit iodine uptake when eaten in very large amounts. | Cook cruciferous vegetables and/or space them 2 hours away from iodine dosing. |
| High-Dose Fluoride or Bromide | These halides compete with iodine for uptake in thyroid tissue, potentially reducing efficacy. | Avoid fluoride supplements or fluoridated water; rinse toothpaste residue before taking iodine. |
| Amiodarone & Lithium (Medications) | Both contain high iodine or block iodine uptake/metabolism—can exacerbate thyroid dysfunction. | Use iodine at least 4 hours apart from these drugs and under medical supervision. |
| Soy Isoflavones (High Intake) | May mildly impair thyroid hormone synthesis in iodine-deficient states. | Ensure adequate iodine status if consuming soy products daily. |
| Excessive Selenium or Zinc Alone | Very high doses of a single cofactor without balanced iodine can unbalance thyroid enzyme activity. | Maintain recommended ratios: Selenium 55 µg, Zinc 10 mg alongside 150 µg iodine. |
Third Party NABL Lab Report
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Frequently Asked Questions
What is HealthyHey Iodine | Supplement to Support The Thyroid and Maintain Healthy Cellular Metabolism* and what are its key benefits?
HealthyHey Iodine | Supplement to Support The Thyroid and Maintain Healthy Cellular Metabolism* is a premium-quality supplement designed to support overall wellness. It is manufactured in FSSAI-licensed, GMP-certified (audited by TÜV India), and FSSC 22000-certified facilities. Every batch is third-party tested at an NABL-accredited lab. Our published reports mostly cover heavy metals and microbial contamination, and each report says what it tested.
How should I take HealthyHey Iodine | Supplement to Support The Thyroid and Maintain Healthy Cellular Metabolism*?
Take one to two capsules daily with a meal and a glass of water for optimal absorption, or as directed by your healthcare provider.
Are there any side effects of Iodine | Supplement to Support The Thyroid and Maintain Healthy Cellular Metabolism*?
HealthyHey Iodine | Supplement to Support The Thyroid and Maintain Healthy Cellular Metabolism* uses well-studied ingredients at recommended dosages and is generally well-tolerated. Some individuals may experience mild digestive adjustment during the first few days. If you experience any adverse effects, discontinue use and consult your healthcare provider. This product is not intended to diagnose, treat, cure, or prevent any disease.
Is HealthyHey Iodine | Supplement to Support The Thyroid and Maintain Healthy Cellular Metabolism* vegetarian?
Yes, HealthyHey Iodine | Supplement to Support The Thyroid and Maintain Healthy Cellular Metabolism* uses plant-based HPMC (hydroxypropyl methylcellulose) vegetarian capsules and contains no animal-derived ingredients. It is suitable for vegetarians.
What quality certifications does this product have?
HealthyHey Iodine | Supplement to Support The Thyroid and Maintain Healthy Cellular Metabolism* is manufactured at facilities holding FSSAI licence, GMP certification (audited by TÜV India), FSSC 22000 V6, and ISO 22000 certifications. Each batch undergoes third-party testing at NABL-accredited laboratories, and we publish lab reports for transparency. Over 200 NABL lab reports have been published across our product range.
Can I take Iodine | Supplement to Support The Thyroid and Maintain Healthy Cellular Metabolism* with other supplements?
Many supplements can be taken together safely. However, individual combinations depend on your health goals and existing medications. We recommend consulting your healthcare provider before combining multiple supplements, especially if you are pregnant, breastfeeding, or on prescription medication.
