Cranberry Extract, Support Urinary Tract Health (UTI) , 60 Veg Capsules
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Key Health Benefits
Use Case | Summary | PubMed Link |
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UTI Prevention & Anti-adhesion (E. coli) | Extensive clinical evidence indicates cranberry supplementation can help prevent UTIs. A 2023 review found cranberry products significantly reduced UTI incidence in susceptible groups. | |
Antioxidant Effects | Cranberry extracts are rich in polyphenols with strong antioxidant activity. Studies demonstrate pronounced free radical scavenging properties of cranberry extract, reflecting high antioxidant potential. | PubMed |
Bladder Mucosal Health | Research suggests cranberry supports a healthy bladder lining. In cell studies, cranberry extract protected urinary epithelial cells from UPEC bacterial damage—preserving cell viability and barrier integrity better than controls. | PubMed |
Dosage Recommendation
Goal | Capsules per Day |
---|---|
UTI Prevention | 2 capsules daily (1,000 mg total), ideally once in the morning with food |
Acute Support | 2 capsules twice daily (2,000 mg total) at first signs of UTI |
Maintenance | 1 capsule daily on non-symptomatic days, for ongoing urinary tract support |
Antioxidant & Mucosal Health | 2 capsules daily to maximize polyphenol intake and mucosal barrier protection |
Supplement Facts
NUTRITIONAL INFORMATION | |||
Serving Size: 1 veg. Capsule | |||
Amt. per Serving | % RDA Men | % RDA Women | |
Cranberry Extract 25% (Vaccinium Oxycoccus) (Extract Ratio 15:1) | 500mg | ** | ** |
Ingredients: Vaccinium Oxycoccus-fruit extract(Cranberry Extract), Bulking Agent INS 460 (i), Anticaking Agent (INS 551) & Vegetable Capsule Shell (HPMC) (INS 464). |
When Will I See Results?
Goal | Expected Timeline |
---|---|
UTI Incidence Reduction | 4–8 weeks of consistent use, with reductions seen by the second month of prevention |
Anti-Adhesion Effect | Immediate—proanthocyanidins appear in urine within hours and inhibit adhesion |
Antioxidant Status | 2–4 weeks to observe improved plasma antioxidant markers |
Inflammation Modulation | 2–6 weeks for measurable reductions in urinary inflammatory cytokines |
Mucosal Barrier Strength | 4–8 weeks to improve epithelial integrity, as indicated by reduced permeability markers |
How to Maximize Results
Goal | Synergistic Stack / Habit |
---|---|
UTI Prevention | Cranberry + D-mannose (500 mg twice daily) + adequate hydration (≥2 L/day) |
Anti-Adhesion | Take cranberry 30 minutes before or after meals to concentrate PACs in the bladder |
Antioxidant Support | Combine with Vitamin C (500 mg) and Vitamin E (200 IU) to boost overall antioxidant defense |
Anti-Inflammatory | Add Omega-3 (1,000 mg EPA/DHA) or turmeric (curcumin 500 mg) for additional cytokine control |
Bladder Health | Include a probiotic (Lactobacillus rhamnosus) to support a healthy urinary microbiome |
What to Avoid
Substance / Condition | Why to Avoid | Spacing Tip / Advice |
---|---|---|
High-Oxalate Diet | Cranberries are high in oxalates which may increase risk of kidney stones | Ensure adequate calcium intake and hydration; space high-oxalate meals 2 hrs from dosing |
Antibiotics (Concurrent) | May alter urinary microbiome; limit overuse to necessary situations | Continue cranberry but consider timing 2–3 hrs apart from antibiotics |
Caffeine & Alcohol | Can irritate bladder lining and counteract soothing mucosal effects | Avoid around dosing periods; stick to water or herbal teas |
High-Sugar Juices | Sugar can feed pathogenic bacteria and negate benefits | Use unsweetened capsules; limit sugary beverages |
Diuretics | May dilute cranberry compounds faster, reducing efficacy | Take cranberry 30 mins before diuretic to allow adequate absorption |
Third Party NABL Lab Report
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Questions & Answers
Have a Question?
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CRANBERRY CAPSULE WITH APPLE CIDER VINEGAR AND FRESH LIME JUICE IN 200 ML WATER SHALL HELP UTI AND REMOVE 5MM STONE FROM KIDNEY IN 20 DAYS
Cranberry extract contains proanthocyanidins that may help reduce UTI risk by preventing bacterial adhesion in the urinary tract. Apple cider vinegar has mild antimicrobial properties and lime juice provides citric acid, which may help inhibit kidney stone formation. While a 5mm stone can sometimes pass naturally, there is no clinical evidence that this combination can remove it within 20 days. We recommend consulting a healthcare professional for proper evaluation and treatment.
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My father having issue in urination and he has high sugar is it ok him to take this capsule
HealthyHey's Cranberry extract is generally safe and may help support urinary tract health, making it potentially beneficial for your father's urination issues. But considering high sugar level of your father, it is advisable to consult with his healthcare professional to avoid potential interaction with medications.
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Can Male adult can take this
Yes, absolutely!
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Kya ye Hpylori k liye use kar sakte hai?
Cranberry extract is effective for urinary tract health but not for treating H. pylori infections in the stomach. H. pylori typically requires a specific regimen of antibiotics and acid-reducing medications. If you suspect an H. pylori infection, it's best to consult a healthcare professional for proper treatment.
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how many capsules daily use
We recommend taking one capsule daily or as suggested by a healthcare professional.
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Can't wait to go washroom urinate before going to wash room
HealthyHey's Cranberry extract is generally well tolerated and not typically associated with causing excess urination. However, consuming large amounts (above 1600 mg) may lead to minor side effects such as diarrhea, abdominal discomfort and nausea. -
will it be effective for UTI
Yes, HealthyHey's Cranberry Extract helps prevent symptoms of UTI by reducing bacterial infection, stomach discomfort and urinary tract health. -
Is it lead to any loose motion problem. I am having sensitive stomach
HealthyHey's Cranberry extract is generally well tolerated and not typically associated with causing loose motions. However, consuming large amounts (above 1600 mg) may lead to minor side effects such as diarrhea, abdominal discomfort and nausea.