Ashwagandha Extract Capsules | Promotes Mind & Body Wellness - 120 Capsules
Regular price
Rs. 809.00
inc. of GST
Regular price
-43%
Rs. 1,419.00
Sale price
Rs. 809.00
inc. of GST
Help Reduce Stress & Anxiety
Support Reproductive Health
Support Muscle Health
Science-backed, Honest Claims with No False Promises.
Key Health Benefits
| Benefit Area | Description | Research Paper (linked citation) |
|---|---|---|
| Reproductive Health | Ashwagandha is a classic rasayana and vajikarana herb in Ayurveda, traditionally used to support male reproductive health and vitality. | Traditional use |
| Everyday Stress Support | As a well-studied adaptogen, ashwagandha supports the body's response to stress. A meta-analysis of clinical trials found that ashwagandha supplementation significantly lowered stress and anxiety scores compared to placebo. | Click Here |
| Muscle Strength & Recovery | Ashwagandha enhances muscle health by increasing muscle strength and aiding recovery. Research in young men performing resistance training showed greater gains in muscle size and strength, as well as reduced exercise-induced muscle damage, in those taking ashwagandha vs. placebo. | Click Here |
| Antioxidant Effects (Oxidative Stress) | Ashwagandha is rich in antioxidants that help fight oxidative stress. Studies report that ashwagandha supplementation reduces markers of oxidative damage in the body, highlighting its strong antioxidant properties. | Click Here |
| Immune System Support | Ashwagandha boosts immune function by modulating both innate and adaptive immunity. In research on healthy adults, ashwagandha significantly increased immune cell counts and immunoglobulin levels, indicating enhanced immune responsiveness. | Click Here |
Dosage Recommendation
| Goal | Stack |
|---|---|
| Stress & Anxiety Relief | 1 capsule after a meal |
| Sleep Support | 1 capsule after a meal |
| Cognitive & Mood Support | 1 capsule after a meal |
| Physical Endurance | 1 capsule after a meal |
| Hormonal Balance | 1 capsule after a meal |
Supplement Facts
NUTRITIONAL INFORMATION | |||
| Serving Size: 1 veg. Capsule | |||
| Amt. per Serving | % RDA Men | % RDA Women | |
| Ashwagandha Root Extract(8:1) (650 mg of ashwagandha extract is equivalent to 5200 mg of ashwagandha powder) | 500mg | ||
| Ingredients: Withania Somnifera Extract(8:1) - 7% Withanolides, Bulking Agent INS 460 (i), Anticaking Agent INS 551 & Vegetable Capsule Shell (HPMC) (INS 464) | |||
When Will I See Results?
| Goal | Expected Timeline |
|---|---|
| Stress & Anxiety Relief | 2–4 weeks of consistent use |
| Sleep Support | 1–2 weeks to notice improved sleep latency and quality |
| Cognitive & Mood Support | 4–6 weeks for observable improvements in focus, memory, and mood regulation |
| Physical Endurance | 3–5 weeks for enhanced stamina and reduced exercise-induced fatigue |
| Hormonal Balance | 8–12 weeks to support normal thyroid function and hormonal equilibrium |
How to Maximise Results
| Goal | Stack |
|---|---|
| Stress Support | Take with 100 mg vitamin B complex in the morning to support adrenal function |
| Sleep Support | Pair with 5 mg melatonin or a calming tea at night and practice good sleep hygiene (dark, cool environment) |
| Cognitive & Mood Support | Combine with 300 mg phosphatidylserine or 500 mg lion’s mane extract for synergistic neuro-support |
| Physical Endurance | Stack with 3 g beta-alanine or 5 g creatine monohydrate pre-workout |
| Hormonal Balance | Take alongside 1 000 mg magnesium glycinate in the evening to aid hormonal regulation and relaxation |
What to Avoid
| Substance | Reason to Avoid | Spacing Tip |
|---|---|---|
| Stimulants (caffeine, amphetamines) | May counteract Ashwagandha’s calming adaptogenic effects | Avoid within 2 hours of your Ashwagandha dose |
| Sedatives or Sleep Aids | Additive sedative effects could lead to excessive drowsiness | If using both, take Ashwagandha in the morning |
| Thyroid Medications | Ashwagandha can influence thyroid hormone levels and may require dosage adjustments | Take thyroid meds at least 4 hours apart |
| Immunosuppressants | Potential for immunostimulatory action to interfere with prescribed immunosuppression | Consult your physician and space dosing by ≥4 hours |
| Alcohol | May exacerbate drowsiness and impair liver metabolism of herbal compounds | Avoid alcohol around the time of your dose |
Third Party NABL Lab Report
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Frequently Asked Questions
What is HealthyHey Ashwagandha Extract Capsules | Promotes Mind & Body Wellness and what are its key benefits?
HealthyHey Ashwagandha Extract Capsules | Promotes Mind & Body Wellness is a premium-quality supplement designed to support overall wellness. It is manufactured in FSSAI-licensed, GMP-certified (audited by TÜV India), and FSSC 22000-certified facilities. Our published reports identify the submitted samples, lots and tested parameters, including metals or microbes. They do not establish the potency or testing status of every retail bottle.
How should I take HealthyHey Ashwagandha Extract Capsules | Promotes Mind & Body Wellness?
Take one capsule daily with a meal, or as suggested by your healthcare professional. Do not exceed the recommended daily usage. Discuss duration with your healthcare professional.
Are there any side effects of Ashwagandha Extract Capsules | Promotes Mind & Body Wellness?
HealthyHey Ashwagandha Extract Capsules | Promotes Mind & Body Wellness may cause drowsiness, stomach upset, diarrhoea or vomiting. Very rare liver injury has been reported with Ashwagandha-containing products. If you experience any adverse effects, discontinue use and consult your healthcare provider. This product is not intended to diagnose, treat, cure, or prevent any disease.
Is HealthyHey Ashwagandha Extract Capsules | Promotes Mind & Body Wellness vegetarian?
Yes, HealthyHey Ashwagandha Extract Capsules | Promotes Mind & Body Wellness declares an HPMC (hydroxypropyl methylcellulose) capsule shell and is labelled suitable for vegetarians. The pack gives the full ingredient and shared-facility statements.
What quality certifications does this product have?
HealthyHey Ashwagandha Extract Capsules | Promotes Mind & Body Wellness is manufactured at facilities holding FSSAI licence, GMP certification (audited by TÜV India), FSSC 22000 V6, and ISO 22000 certifications. We publish sample test reports for transparency; each report has its own scope. Facility credentials are distinct from finished-capsule potency tests.
Can I take Ashwagandha Extract Capsules | Promotes Mind & Body Wellness with other supplements?
Check medicines and supplement combinations with your healthcare professional. Ashwagandha may interact with sedatives, thyroid medicines, anti-seizure medicines, immunosuppressants and medicines for blood sugar or blood pressure. Avoid during pregnancy or breastfeeding and with current or past liver problems.
