Alpha Lipoic Acid 300 mg
Dosage Recommendation
| Goal | Stack |
|---|---|
| General Antioxidant Support | 1 capsule daily with a meal. |
Supplement Facts
| Serving Size: 1 veg. Capsule | |||
| Amt. per Serving | % RDA Men | % RDA Women | |
| Alpha Lipoic Acid | 300mg | ||
| Vitamin E | 5mg | 50 | 50 |
| Ingredients: Alpha Lipoic Acid, Vitamin E, Bulking Agent INS 460 (i), Anticaking Agent INS 341 (iii)) & Vegetable Capsule Shell (HPMC) (INS 464) | |||
How to Maximise Results
| Goal | Stack |
|---|---|
| General Antioxidant Support | Take ALA on an empty stomach (30 min before breakfast) if tolerated; pair with a diet rich in fruits, vegetables, and vitamin C–rich foods |
What to Avoid
| Substance | Reason to Avoid | Spacing Tip |
|---|---|---|
| Iron, Calcium & Mineral Supplements | ALA can chelate minerals, reducing both ALA and mineral absorption | Separate by 2–3 hours—take ALA with one meal and minerals with another |
| Thyroid Medication | ALA may interfere with thyroid hormone levels or absorption | Space doses at least 4 hours apart; monitor thyroid function when starting ALA |
Third Party Lab Report
Third Party NABL Lab Report for Alpha Lipoic Acid :
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Frequently Asked Questions
What is HealthyHey Alpha Lipoic Acid 300 mg Gluten-free and Non GMO -ALA , and what are its key benefits?
HealthyHey Alpha Lipoic Acid 300 mg Gluten-free and Non GMO -ALA , is a premium-quality supplement. Each serving provides 300 mg of active ingredient. It is manufactured in FSSAI-licensed, GMP-certified (audited by TÜV India), and FSSC 22000-certified facilities. Every batch is third-party tested at NABL-accredited labs for purity and potency.
How should I take HealthyHey Alpha Lipoic Acid 300 mg Gluten-free and Non GMO -ALA ,?
Take one to two capsules daily with a meal and a glass of water for optimal absorption, or as directed by your healthcare provider.
Are there any side effects of Alpha Lipoic Acid 300 mg Gluten-free and Non GMO -ALA ,?
HealthyHey Alpha Lipoic Acid 300 mg Gluten-free and Non GMO -ALA , uses well-studied ingredients at recommended dosages and is generally well-tolerated. Some individuals may experience mild digestive adjustment during the first few days. If you experience any adverse effects, discontinue use and consult your healthcare provider. This product is not intended to diagnose, treat, cure, or prevent any disease.
Is HealthyHey Alpha Lipoic Acid 300 mg Gluten-free and Non GMO -ALA , vegetarian?
Yes, HealthyHey Alpha Lipoic Acid 300 mg Gluten-free and Non GMO -ALA , uses plant-based HPMC (hydroxypropyl methylcellulose) vegetarian capsules and contains no animal-derived ingredients. It is suitable for vegetarians.
What quality certifications does this product have?
HealthyHey Alpha Lipoic Acid 300 mg Gluten-free and Non GMO -ALA , is manufactured at facilities holding FSSAI licence, GMP certification (audited by TÜV India), FSSC 22000 V6, and ISO 22000 certifications. Each batch undergoes third-party testing at NABL-accredited laboratories, and we publish lab reports for transparency. Over 200 NABL lab reports have been published across our product range.
Can I take Alpha Lipoic Acid 300 mg Gluten-free and Non GMO -ALA , with other supplements?
Many supplements can be taken together safely. However, individual combinations depend on your health goals and existing medications. We recommend consulting your healthcare provider before combining multiple supplements, especially if you are pregnant, breastfeeding, or on prescription medication.