Key Health Benefits

Use Case	Summary of Findings	PubMed Link
Immune System Support	Zinc is crucial for immune function. Supplementation has been shown to enhance immune cell activity – for example, older adults given zinc had significantly increased T-cell number and function, indicating a stronger immune response. This suggests that maintaining adequate zinc (with copper to balance) can improve immunity and reduce infection risk.	PubMed
Antioxidant Protection	Zinc and copper are cofactors for Cu/Zn-superoxide dismutase (SOD), a key antioxidant enzyme. Research shows zinc supplementation can boost antioxidant defenses – e.g. a trial reported higher SOD and glutathione activity and increased total antioxidant capacity, alongside lower oxidative stress markers after zinc treatment. Together, zinc+copper support the body’s natural antioxidant systems to protect cells from free radical damage.	PubMed
Enhanced Absorption (Zinc Methionine vs. Other Forms)	Zinc monomethionine (often paired with copper) is absorbed more efficiently than many inorganic zinc salts. In comparative studies, zinc-methionine yielded higher blood and tissue zinc levels and lower fecal excretion than zinc sulfate, confirming superior bioavailability. In short, the methionine-chelated form of zinc is better utilized by the body than conventional zinc forms.	PubMed

Dosage Recommendation

Goal	Dosage
General Immune Support	1 capsule daily with a meal.
Enhanced Antioxidant Support	1 capsule daily with a meal.
Skin and Hair Health	1 capsule daily with a meal.
Nutritional Support	1 capsule daily with a meal.

Supplement Facts

Ingredients: Zinc Methionine, Copper gluconate, Bulking agent (INS 460 (i)), Anticaking agent (INS 341(iii)) & Vegetable capsule shell (HPMC) (INS 464).

When Will I See Results?

Goal	Expected Timeline
Immune System Support	7–14 days with consistent daily use. Noticeable reduction in frequency or severity of minor illnesses.
Antioxidant Protection	2–4 weeks to improve oxidative stress balance and cellular defense mechanisms.
Skin and Hair Health	4–8 weeks for visible improvements in skin clarity, reduced breakouts, and hair texture/strength.
Energy & Vitality	2–3 weeks for enhanced metabolic function and a gradual increase in daily energy levels.
Nutritional Replenishment	1–2 weeks to correct minor deficiencies in zinc or copper, depending on dietary habits and absorption.

How to Maximize Results

Goal	Stack
Immune System Support	Zinc Methionine Plus Copper + Vitamin C + Vitamin D3.
Antioxidant Protection	Zinc Methionine Plus Copper + Selenium + Vitamin E.
Skin and Hair Health	Zinc Methionine Plus Copper + Biotin + Omega-3 Fatty Acids.
Overall Nutritional Support	Zinc Methionine Plus Copper + Multivitamin Supplement.

What to Avoid

Substance/Condition	Reason to Avoid	Spacing Tip
High-Dose Iron Supplements	Iron can interfere with zinc absorption when taken together.	Take iron and zinc supplements at different times of the day.
Excessive Zinc Intake	High doses of zinc can lead to copper deficiency.	Maintain recommended dosages and consult a healthcare provider.
Antacids	Some antacids can reduce zinc absorption.	Take zinc supplements at least 2 hours apart from antacids.
Pregnancy and Lactation	Consult a healthcare provider before use.	Ensure appropriate dosing under medical supervision.

Third Party NABL Lab Report

Third Party NABL Lab Report for Zinc Methionine Plus Copper :

 

Click here to view the report