Rosemary Leaf Extract,Support Sleep & Cognitive Health 60 veg Capsules
100% Honest Claims with No False Promise.
Key Health Benefits
Benefit | Description | PubMed Link |
---|---|---|
Cognitive support & memory enhancement | Human trials show rosemary extract can boost memory. For example, in a 1-month RCT healthy adults taking rosemary capsules (500 mg twice daily) had significantly improved prospective and retrospective memory versus placebo. This supports rosemary’s traditional “herb of remembrance” reputation. | 29389474 |
Antioxidant protection | Rosemary’s polyphenols confer strong antioxidant effects. In a clinical trial, daily supplements of rosemary (250 mg, with citrus extracts) significantly increased skin UV resistance: minimal erythema dose rose ~34% after 8 weeks and 56% after 12 weeks, reflecting enhanced antioxidant defense. | 24815058 |
Anti-inflammatory effects | Rosemary exhibits potent anti-inflammatory activity. A review notes that rosemary has “significant … anti-inflammatory” properties, consistent with its traditional use to relieve inflammation. Its bioactives (e.g. rosmarinic acid) inhibit pro-inflammatory pathways. | 32963731 |
Digestive support | Rosemary is traditionally used as a digestive aid. It is described as a carminative and antispasmodic that can relieve indigestion, gas and cramping. By relaxing gut smooth muscle and improving bile flow, rosemary helps ease digestive discomfort. | 32086980 |
Liver protection & detoxification | Rosemary supports liver health. Reviews report that rosemary “can attenuate … hepatotoxicity”. In preclinical studies, rosemary extracts prevented toxin‑induced liver damage (preserving normal ALT/AST levels). Its antioxidants (rosmarinic/carnosic acid) bolster liver cell defenses against oxidative injury. | 30621719 |
Dosage Recommendation
Goal | Stack |
---|---|
Cognitive & Memory Support | 500 mg rosemary leaf extract daily (morning); combine with 100 mg phosphatidylserine or 100 mg Bacopa monnieri |
Antioxidant & Cellular Defense | 500 mg rosemary extract once daily with meals; optionally stack with 500 mg vitamin C or 400 IU vitamin E |
Anti-Inflammatory Support | 500 mg rosemary extract twice daily; combine with 500 mg turmeric extract (95% curcuminoids) and 1 g omega-3 fish oil |
Digestive Health & Gut Comfort | 500 mg rosemary extract after meals; pair with 350 mg ginger extract or 500 mg artichoke extract for enhanced bile support |
Liver Detoxification Support | 500 mg rosemary extract once daily (evening); combine with 600 mg N-acetylcysteine or 500 mg milk thistle extract |
Supplement Facts

Ingredients: Rosemary Leaf Extract, Bulking Agent INS 460 (i), Anticaking Agent INS 551 & Vegetable Capsule Shell (HPMC) (INS 464).
More Details
Product Overview
Enhance your wellness routine with our Rosemary Leaf Extract. Formulated to support sleep and cognitive health, this supplement is crafted for those looking to boost their overall vitality.
Key Features
- Powerful Antioxidant: Natural Rosemary Extract is a potent antioxidant, combating free radicals and supporting overall health.
- Optimal Serving Size: Each serving contains 500 mg of Rosemary Leaf Extract, ensuring you receive the maximum benefits.
- Quality Assurance: Made from 100% natural ingredients, our capsules are gluten-free and non-GMO, so you can feel good about what you're putting in your body.
Convenient Packaging: Each bottle contains 60 vegetable capsules, providing a full month of health support.
Health Benefits
Rosemary has been traditionally used for:
- Enhancing memory and cognitive function
- Supporting digestive health and alleviating indigestion
- Reducing arthritis-related joint pain
Promoting healthy hair growth
Manufacturing Excellence
Our Rosemary Leaf Extract is produced in an FSSAI registered facility, adhering to the highest quality standards to ensure you receive a safe and effective product.
Why Choose Us?
With every 500 mg of Rosemary Leaf Extract equivalent to 5000 mg of dried rosemary, you can trust that you are getting a concentrated source of health benefits. Invest in your health today with our Rosemary Leaf Extract capsules!
When Will I See Results?
Goal | Expected Timeline |
---|---|
Cognitive & Memory Support | 2 – 4 weeks for improvements in attention, clarity, and short-term memory performance |
Antioxidant & Inflammation Relief | 2 – 4 weeks for reduction in oxidative stress markers and joint discomfort |
Digestive Health | 3 – 7 days for improvement in indigestion, bloating, and gut discomfort |
Liver Function Support | 2 – 4 weeks for reductions in ALT/AST enzymes and improved detoxification markers |
How to Maximise Results
Goal | Stack & Lifestyle Tips |
---|---|
Cognitive Support | Take rosemary in the morning; pair with regular brain-stimulating activity (reading, puzzles); ensure adequate sleep (7–8 hrs) |
Anti-Inflammatory Relief | Stack with turmeric and fish oil; reduce sugar and processed foods; incorporate regular exercise (≥150 min/week) |
Digestive Comfort | Take rosemary after heavy meals; chew food thoroughly; stay hydrated and include fiber-rich vegetables for regular bowel movements |
Liver Detox | Combine with glutathione precursors (e.g., NAC) and reduce alcohol/processed food intake; include cruciferous vegetables (e.g., broccoli, kale) |
What to Avoid
Substance / Habit | Reason to Avoid | Spacing Tip |
---|---|---|
Pregnancy (high-dose rosemary) | High-dose rosemary may stimulate uterine contractions and is not recommended during pregnancy | Avoid or consult a physician before use |
Blood-thinners (e.g., warfarin) | Rosemary may mildly inhibit platelet aggregation, increasing bleeding risk in sensitive individuals | Monitor INR; space 2–4 hours from anticoagulants |
High-fat meals (for liver detox goal) | High-fat intake may hinder rosemary's liver-supportive effects | Take with light or balanced meals |
Allergy to Lamiaceae family | Individuals allergic to mint, sage, or thyme may react to rosemary as well | Discontinue use if hypersensitivity appears |
Third Party NABL Lab Report

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