Gotu Kola Extract Supplement, Adaptogen for Brain & Nervous System Support, Calming, Mental Clarity - 60 Capsules, Non GMO, Gluten Free
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Rs. 999.00
Regular price
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Rs. 1,499.00
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Support Skin Health
Antioxidant
Improve Cognitive Function
100% Honest Claims with No False Promise.
Key Health Benefits
| Benefit | Description | PubMed Link |
|---|---|---|
| Cognitive Enhancement | A 2016 clinical trial in post-stroke patients found that Gotu Kola extract (750–1000 mg/day) significantly improved cognitive function, performing as well as folic acid overall and showing greater improvement in memory tests. | PubMed |
| Anxiety Reduction (Calming) | A 2010 clinical study in adults with generalized anxiety disorder reported that 60 days of Centella asiatica (500 mg twice daily) significantly reduced anxiety and stress levels, supporting its traditional calming (anxiolytic) effect. | PubMed |
| Antioxidant & Neuroprotective | Preclinical studies indicate that Centella asiatica has neuroprotective properties, helping protect neurons (e.g. against β-amyloid toxicity) by boosting antioxidant defenses and reducing inflammatory enzymes in the brain. | PubMed |
| Wound Healing & Skin Support | A 2022 systematic review of clinical trials concluded that Centella asiatica accelerates wound healing by stimulating collagen production and angiogenesis, while also reducing inflammation at wound sites. | PubMed |
| Circulatory/Venous Health | A 2013 systematic review of randomized trials found Centella asiatica significantly improves symptoms of chronic venous insufficiency (reducing leg heaviness, pain, and ankle edema) likely by enhancing microcirculation in the lower limbs. | PubMed |
Dosage Recommendation
| Goal | Stack |
|---|---|
| Cognitive Support | 1 × Capsule Centella asiatica + B-Complex (50 mg) each morning to support cognitive function and mitochondrial health |
| Anxiety & Calm | 1 × Capsule Centella asiatica + 100 mg L-Theanine in the evening to enhance relaxation and reduce stress |
| Skin Health & Wound Healing | 1 × Capsule Centella asiatica + 500 mg Vitamin C (with breakfast) to promote collagen synthesis and dermal repair |
| Circulatory & Venous Health | 1 × Capsule Centella asiatica + 300 mg Horse Chestnut extract (with lunch) to further support microcirculation and capillary integrity |
Supplement Facts
NUTRITIONAL INFORMATION | |||
| Serving Size: 2 veg. Capsule | |||
| Amt. per Serving | % RDA Men | % RDA Women | |
| Centella Asiatica Extract 20% (Gotu kola) (10:1 extract-500mg of Centella Asiatica extract is equivalent to 5000 mg of Centella leaf Power | 500mg | ** | ** |
| Ingredients: Centella Asiatica-Leaf extract, Bulking Agent (INS460 (i)), Anticaking Agent (INS 341 (iii)) & Vegetable Capsule Shell (HPMC) (INS 464). | |||
More Details
Unlock Your Mind with Gotu Kola Extract
Experience the remarkable benefits of our Gotu Kola Extract Supplement, an exceptional adaptogen designed to support your brain and nervous system. This powerful supplement offers a natural solution for enhancing mental clarity and promoting a calming effect.
Key Features:
- Brain Tonic: Acts as a supportive tonic for brain health and nervous system functionality.
- Supports Sleep: Promotes deep and restful sleep, helping you wake up refreshed.
- Cognitive Support: Enhances mental clarity and aids in stress relief.
Quality You Can Trust: Manufactured in an FSSAI and USFDA registered facility ensuring safety and purity.
Why Choose HealthyHey Nutrition's Gotu Kola?
Our Gotu Kola Capsules are crafted with the utmost care and commitment to health, containing:
- No artificial colors, flavors, or sweeteners
- No sugar, starch, milk, lactose, soy, gluten, wheat, yeast, or fish
Sodium-free and Non-GMO
Herbal Heritage:
Gotu Kola (Centella Asiatica), revered in India for its spiritual and health benefits, is a perennial plant found in the tropical wetlands of Southeast Asia. Traditionally consumed as juice, tea, or leafy greens, it continues to be a staple in holistic wellness.
Embrace a Calmer, Sharper Mind
With just 60 capsules in each bottle, you are one step closer to achieving mental harmony and clarity. Elevate your brain health and wellbeing today with our Gotu Kola Extract Supplement!
When Will I See Results?
| Goal | Expected Timeline |
|---|---|
| Cognitive Support | 4 – 6 weeks for noticeable improvements in memory recall, attention span, and mental clarity |
| Anxiety & Calm | 2 – 4 weeks for a reduction in daily anxiety levels, improved calmness, and better sleep onset |
| Skin Health & Wound Healing | 4 – 8 weeks for enhanced skin firmness, reduced scar appearance, and accelerated wound closure |
| Circulatory & Venous Health | 6 – 8 weeks for measurable improvements in lower-limb comfort, reduced edema, and enhanced microcirculatory parameters (PO₂, transcutaneous blood flow) |
How to Maximise Results
| Goal | Stack & Lifestyle Tips |
|---|---|
| Cognitive Support | • Take consistently each morning with B-Complex to optimize mitochondrial cofactors.• Engage in daily brain-stimulating activities (puzzles, reading).• Ensure adequate hydration (≥ 2 L water/day) and 7–8 hours of sleep to support cognitive repair. |
| Anxiety & Calm | • Pair with L-Theanine or magnesium glycinate in the evening for synergistic calming effects.• Practice 10 minutes of mindfulness meditation or deep breathing before bedtime.• Reduce caffeine intake after 2 pm to avoid counteracting Centella’s anxiolytic effect. |
| Skin Health & Wound Healing | • Stack with Vitamin C and Collagen Peptides to amplify collagen synthesis.• Keep wounds clean and covered; apply silicone gel or topical Centella asiatica cream if needed.• Consume a diet rich in zinc (e.g., shellfish, seeds) and omega-3s (e.g., fatty fish) to further support skin repair. |
| Circulatory & Venous Health | • Combine with Horse Chestnut extract and rutin to reinforce vascular integrity.• Elevate legs for 10 minutes after prolonged sitting/standing to reduce venous pooling.• Wear compression stockings if prone to swelling and perform gentle calf stretches/walks every hour to promote circulation. |
What to Avoid
| Substance / Habit | Reason to Avoid | Spacing Tip |
|---|---|---|
| Pregnancy & Breastfeeding (Unsupervised) | Safety data in pregnant or nursing women is limited; high doses may influence uterine activity or fetal development. | Consult a healthcare provider before use. |
| Concurrent Sedatives or CNS Depressants | Combining Centella asiatica with sedatives (e.g., benzodiazepines) or alcohol may potentiate drowsiness, increasing risk of excessive sedation or impaired coordination. | Space by ≥ 4 hours or avoid mixing with other depressants. |
| High Doses (> 1 g/day) | Chronic high intake may increase risk of hepatotoxicity or gastrointestinal upset; rare case reports link excessive use to liver enzyme elevations. | Do not exceed 1 g total daily; follow recommended dosing. |
| Driving or Operating Machinery Initially | Centella asiatica can cause mild sedation or dizziness in some users; reactions vary. | Assess individual response; avoid driving until you know how it affects you. |
| Unregulated Herbal Combinations | Combining multiple heavy‐dose adaptogens or untested herbal extracts may increase toxicity risk and unpredictable interactions. | Use standardized Centella asiatica alone or under professional guidance; avoid random herb stacking. |
Third Party NABL Lab Report
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Lab Report Gotu Kola Extract
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Questions & Answers
Have a Question?
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Is it good for anxiety?
Yes, scientific data indicates that Gotu Kola extract is effective in treating and managing anxiety. It possesses strong antioxidant and anti-inflammatory properties. Additionally, Gotu Kola has been shown to reduce high blood pressure, protect neurons from oxidative damage, and enhance memory and cognitive function.