Ginger Extract, Antioxidant & support Immune Health 5% Gingerols -100 Veg Capsules
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Key Health Benefits
Health Benefit | Description | PubMed Research Link |
---|---|---|
Anti-Inflammatory | Ginger has significant anti-inflammatory properties. Bioactive compounds like gingerols can inhibit inflammatory pathways (e.g., NF-κB) and reduce pro-inflammatory cytokines. Clinical studies report that ginger supplementation alleviates inflammatory conditions (such as arthritis), reducing pain and swelling. | Click Here |
Antioxidant Effects | Ginger is rich in antioxidants, helping combat oxidative stress. Its active constituents (gingerol, shogaols, paradols, etc.) have been shown to scavenge free radicals and boost the body’s antioxidant defenses. Research indicates that ginger and its components have strong antioxidant properties, which can protect cells from damage caused by free radicals. | Click Here |
Digestive Support | Ginger supports healthy digestion and GI comfort. It promotes gastrointestinal motility and has anti-ulcer effects. For example, in patients with functional dyspepsia (indigestion), ginger supplementation (≈1 g daily) for 4 weeks significantly improved symptoms like postprandial fullness, early satiety, and epigastric pain. These findings suggest ginger can help relieve bloating and stomach discomfort. | Click Here |
Nausea Relief (Antiemetic) | One of ginger’s best-known benefits is relieving nausea. Multiple trials show ginger is effective against various forms of nausea, including motion sickness and pregnancy-related nausea. A meta-analysis in pregnant women found that ginger significantly reduced nausea and overall vomiting symptoms compared to placebo. Ginger is a safe, natural antiemetic often used for morning sickness and postoperative nausea. | Click Here |
Metabolic Health | Ginger may improve metabolic parameters. Studies in type 2 diabetes patients have found ginger supplementation leads to better glycemic control – with significant reductions in fasting blood sugar and HbA1c (average blood glucose) – as well as modest drops in blood pressure. Additionally, ginger can favorably influence blood lipid profiles; for instance, trials and meta-analyses report lowered triglycerides and LDL cholesterol levels after regular ginger intake. | Click Here |
Cognitive Support | Emerging evidence suggests ginger benefits brain health. A placebo-controlled trial in middle-aged women showed that daily ginger extract (400–800 mg for 2 months) significantly enhanced various aspects of cognitive function – improving attention and working memory – compared to placebo. These results indicate ginger may act as a natural cognitive enhancer, potentially due to its antioxidant and anti-inflammatory effects in the brain. | Click Here |
Dosage Recommendation
Goal | Capsules per Day | Timing & Notes |
---|---|---|
Anti-Inflammatory Support | 2–3 capsules | With meals (morning & evening) to minimize GI upset |
Digestive Comfort | 1–2 capsules | 30 minutes before or after meals to support gastric motility |
Nausea Relief | 2 capsules | At first sign of nausea, can repeat every 6 hours as needed (≤4 g/day) |
Immune Support | 2 capsules | With breakfast |
Pain & Muscle Soreness | 2 capsules | 1 hour before exercise and daily for recovery |
Supplement Facts
NUTRITIONAL INFORMATION | ||
Serving Size: 1 veg. Capsule | ||
Amt. per Serving | % RDA | |
Ginger Rhizome Extract (Zingiber officinale) Gingerols 5% | 250 mg | ** |
Ingredients: Ginger Rhizome Extract(Zingiber officinale), Bulking Agent INS 460 (i), Anticaking Agent INS 341 (iii)) & Vegetable Capsule Shell (HPMC) (INS 464) |
More Details
Ginger Extract - 100 Veg Capsules
Unlock the power of nature with our Ginger Extract, designed to support your immune health and overall well-being. Each capsule contains 5% Gingerols, a potent component that offers numerous health benefits.
Key Features:
- Antioxidant Properties: Ginger is renowned for its ability to combat oxidative stress, helping to protect your body from free radicals.
- Heart Health Support: Scientific studies indicate that Ginger may promote cardiovascular health, making it a great addition to your wellness routine.
- 100% Vegetarian: Our capsules are made entirely from vegetarian sources, ensuring that all ingredients align with your dietary preferences.
- Quality Assurance: We prioritize quality by sourcing only the highest-grade ingredients. Our products are GMO-free and manufactured in a facility that adheres to stringent safety standards.
Regulatory Compliance: Our manufacturing facility is approved by the US FDA and FSSAI, providing you with peace of mind about the quality and safety of your supplements.
Why Choose Our Ginger Extract?
Ginger has been celebrated as one of the healthiest herbs throughout history. With Real Herbs, you can harness its natural benefits to enhance your health and wellness journey. Our Ginger Extract is an ideal choice for those seeking a natural supplement to boost their immune system and overall vitality.
Take a step toward a healthier lifestyle with our Ginger Extract today!
When Will I See Results?
Outcome | Expected Timeline |
---|---|
Reduced Nausea | Within 1–2 days |
Improved Digestion & Less Bloating | 1–2 weeks |
Anti-Inflammatory Effects | 4–8 weeks |
Enhanced Immune Markers | 8–12 weeks |
Decreased Muscle Soreness | 5–7 days (during acute use) |
How to Maximize Results
Goal | Synergistic Stack & Tips |
---|---|
Inflammation & Joint Comfort | Ginger + Turmeric (500 mg curcumin) + Black Pepper (5 mg piperine) to boost bioavailability and anti-inflammation |
Digestive Support | Ginger + Probiotic (e.g., Lactobacillus acidophilus) + Peppermint tea for combined motility and soothing effects |
Nausea & Motion Sickness Relief | Ginger + Vitamin B6 (25 mg) + Acupressure wristband (P6 point) |
Immune & Antioxidant Boost | Ginger + Vitamin C (500 mg) + Zinc (15 mg) |
Post-Exercise Recovery | Ginger + Omega-3 (1–2 g EPA/DHA) + Tart Cherry extract for added muscle recovery and reduced oxidative stress |
What to Avoid
Substance/Condition | Why to Avoid | Advice |
---|---|---|
Bleeding Disorders/Anticoagulants | Ginger can increase bleeding risk by inhibiting platelet aggregation | Consult a physician if on warfarin or other anticoagulants |
Gallstones or Bile Duct Obstruction | Ginger stimulates bile flow, which may exacerbate blockage or pain in gallbladder issues | Avoid or use only under medical supervision |
Ulcers or GERD | High doses may irritate the stomach lining and worsen reflux | Take with food; consider lower dose |
Pregnancy (High Dose >1 g/day) | Generally safe for nausea, but high doses (>1 g/day) may carry risk of uterine stimulation | Limit to ≤1 g/day and consult an OB/GYN |
Surgery (Perioperative Period) | Increased bleeding risk if used within 2 weeks before surgery | Discontinue ≥2 weeks prior to any scheduled surgery |
Third Party NABL Lab Report

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