एल-लाइसिन पाउडर, कैल्शियम अवशोषण का समर्थन करता है - क्रैनबेरी स्वाद - 200 ग्राम
100% Honest Claims with No False Promise.
Key Health Benefits
| Benefits | Research Paper Link |
| Improve Calcium Absorption | Click Here |
| Support Muscle Health | Click Here |
| Support Heart Health | Click Here |
Suggested Use
| Goal | Stack |
|---|---|
| Skin & Collagen Support | 3.2g lysine daily; combine with 500 mg vitamin C and 500 mg proline for optimal collagen formation |
| Cold Sore Prevention & Immunity | 3.2g lysine daily in divided doses; optionally stack with 30 mg zinc and 1,000 mg vitamin C during outbreaks |
| Bone Strength & Calcium Support | 3.2g lysine daily; stack with 1,000 mg calcium and 800 IU vitamin D3 for enhanced absorption |
| Muscle Growth & Recovery | 3.2g lysine daily; combine with BCAAs or 20–30 g whey protein post-exercise |
| Stress & Anxiety Management | 3.2g lysine + 1,000 mg arginine daily; optionally stack with 300 mg magnesium and adaptogens (e.g., ashwagandha) |
Supplement Facts
Ingredients: L-Lysine, Fructose, Acidity Regulator (INS 330), Nature Identical Flavour (Cranberry), Edible Common Salt, Natural Food Colour (INS 162), Artificial Sweetener (INS 955), Natural Sweetener (INS 960) and Anticaking Agent (INS 551).
More Details
Unlock the Benefits of L-Lysine
Introducing our premium L-Lysine Powder, a powerful nutritional supplement that not only supports your overall health but also enhances calcium absorption. Available in a delicious cranberry flavor, this 200g container is the perfect addition to your daily regimen.
Key Features:
- Supports Calcium Absorption: Essential for maintaining strong bones and overall health.
- Cranberry Flavor: Enjoy a tasty and refreshing supplement experience.
- 200g Size: Perfect for regular use, ensuring you receive optimal health benefits.
Easy to Mix: Blend seamlessly into your favorite beverages or smoothies.
Why Choose L-Lysine Powder?
Our L-Lysine Powder is crafted to provide your body with the essential amino acid it needs, promoting better health and wellness. It is ideal for anyone looking to boost their nutrition, especially those involved in sports or intense physical activities.
How to Use:
Simply add the desired amount of L-Lysine Powder to your drink or food and mix well. Enjoy the benefits of improved calcium absorption and enhanced recovery with every serving!
Make the Smart Choice:
Choose HealthyHey Sports L-Lysine Powder for a natural and effective way to support your body’s needs. Elevate your health journey today with our tasty cranberry-flavored supplement!
When Will I See Results?
| Goal | Expected Timeline |
|---|---|
| Skin, Wound Healing, Collagen | 2 – 4 weeks for noticeable improvement in skin firmness and healing response |
| Cold Sore Frequency & Severity | 1 – 2 weeks to reduce symptoms; best taken preventively for long-term suppression |
| Bone Health Support | 2 – 3 months for improvements in calcium levels and long-term bone density maintenance |
| Muscle Protein Synthesis | 2 – 4 weeks for improved post-workout recovery and muscle tone with consistent intake |
| Anxiety & Stress Relief | 1 – 3 weeks for reduced cortisol, improved stress response, and calmer mood |
How to Maximise Results
| Goal | Stack & Lifestyle Tips |
|---|---|
| Skin & Collagen Formation | Take with vitamin C and proline-rich foods (gelatin, bone broth)Stay hydrated and protect skin from UV damage |
| Cold Sore Defense | Take lysine daily if prone to outbreaksAvoid high-arginine foods (nuts, chocolate) during viral flare-ups |
| Bone Support | Combine with weight-bearing exerciseEnsure vitamin D sufficiency and reduce sodium and soft drink intake |
| Muscle Recovery | Use post-workout with protein and carbsGet 7–8 hours of sleep and manage stress for optimal recovery |
| Stress Management | Combine with relaxation practices (e.g., deep breathing, yoga)Limit caffeine and alcohol intake |
What to Avoid
| Substance / Habit | Reason to Avoid | Spacing Tip |
|---|---|---|
| High-arginine foods during HSV flare-ups | Arginine competes with lysine and may fuel viral replication | Temporarily limit nuts, seeds, and chocolate |
| Skipping doses in cold sore prevention | Inconsistent lysine intake reduces its effectiveness against herpes recurrence | Take daily, especially during stress or sun exposure |
| Low protein intake | Reduces lysine availability and impairs collagen synthesis and recovery | Ensure 1.0–1.6 g/kg protein intake/day |
| Taking with iron (in high doses) | High-dose lysine may interfere with iron absorption in some individuals | Space iron and lysine by ≥2 hours if needed |
Third Party NABL Lab Report
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Lab Report L-Lysine Powder
Download the Lab ReportScientific Paper of L-Lysine Powder
Questions & Answers
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