Key Health Benefits

Benefit	Description	Research Link
Bone Strength Support	Vitamin D3 improves calcium absorption, while K2 directs it to the bones	Study – NIH
Arterial Health	Helps prevent calcium deposits in arteries, supporting flexible, clear vessels	Study – AHA
Joint & Muscle Function	Supports mobility and reduces risk of stiffness or cramps	Study – MDPI
Heart Health	Promotes healthy circulation and blood pressure by managing calcium placement	Study – NCBI
Immune System Support	Vitamin D3 enhances immune response and overall resistance to infections	Study – BMJ
Dental Health	Helps deliver calcium to teeth, strengthening enamel and oral structure	Study – NIH
Hormonal Balance	Supports mood, energy, and hormonal regulation via Vitamin D pathways	Study – ScienceDirect

 

Supplement Facts

NUTRITIONAL INFORMATION
Serving Size: 1 veg. Capsule
	Amt. per Serving	% RDA
Vitamin K2 MK7	55 mcg	100
Natural Vitamin D3	15mcg(600 UI)	100
Ingredients: Vitamin K2 MK7(Menaquinone ), Natural Vitamin D3 cholecalciferol derived from natural source-Lichen, Bulking Agent INS 460 (i), Anticaking Agent (INS 341(iii)) & Vegetable Capsule Shell (HPMC) (INS 464)

Dosage Recommendation

Goal	Stack
Daily Bone & Heart Health	1 capsule daily (provides 100 mcg K2 + 2000 IU D3)
Bone Density Support	Take with Calcium and Magnesium for better results
Arterial Health	Use consistently with a heart-healthy lifestyle
Immune Support	Take daily with or after meals for optimal absorption
Enhanced Absorption	Pair with healthy fats (e.g., avocado, nuts, olive oil)

Store in a cool, dry, dark place after opening.

Advice: Do not exceed the recommended daily usage. If you are pregnant, nursing, on medication, or have a medical condition, consult your healthcare professional before use. Keep out of reach of children.

Results Over Time + Cycling Tip

Goal	Expected Results Timeline
Bone Strength Improvement	6 to 12 weeks
Heart & Arterial Health	8 to 16 weeks
Muscle & Joint Support	4 to 8 weeks
Immune Health	2 to 4 weeks
Dental & Enamel Support	8 to 12 weeks

Cycling Tip:

Vitamin K2 + D3 does not require cycling. It is safe and beneficial for daily, long-term use as part of your core wellness routine.

 

How to Maximise Results

Goal	Stack
Bone Strength	K2 + D3 + Calcium + Magnesium
Heart & Arterial Health	K2 + D3 + Omega-3 + CoQ10
Immune Support	K2 + D3 + Zinc + Vitamin C
Enhanced Absorption	Take with healthy fats (e.g., nuts, seeds, olive oil)
Hormonal Balance & Mood	K2 + D3 + B-complex + Ashwagandha

✅ For best results, take daily with meals, preferably lunch or dinner, to enhance absorption of fat-soluble vitamins.

 

 

What to Avoid

Avoid	Why
Taking on an empty stomach	May reduce absorption of fat-soluble vitamins like D3 and K2
Taking with blood thinners (e.g., warfarin)	Vitamin K2 may interfere with anticoagulant medications — consult your doctor
High-dose calcium without balance	Can cause calcium buildup if not paired with K2 to guide proper placement
Skipping daily dosage	Reduces effectiveness in supporting bone and cardiovascular health
Storing in direct sunlight or heat	May degrade the potency of the vitamins

More Details

Key Features:

 

• Natural Ingredients: Derived from Lichen, ensuring you receive the best nature has to offer.
• Non-GMO: Made without genetically modified organisms, so you can feel confident in what you consume.
• No Chemicals: Formulated without any harmful chemicals, keeping your health a priority.
• Non-Synthetic: Enjoy the benefits of vitamins sourced from natural origins.

• Free from Banned Substances: Our product meets the highest safety standards.

   

Each bottle contains 120 veggie capsules, perfect for daily supplementation. Choose HealthyHey Natural Vitamin K2 + Natural D3 for a healthier, stronger you!