Key Health Benefits

Benefits	Research Paper Link
Support Bone & Joint Health	Click Here
Improve Skin Health	Click Here
Support Nails & Hair Health	Click Here

Dosage Recommendation

Goal	Stack
Muscle Growth & Recovery	1 scoop post-workout; optionally stack with 3–5 g creatine monohydrate and 5 g glutamine
Joint & Connective Tissue Support	1 scoop daily (morning or evening); combine with 500 mg vitamin C for enhanced collagen cross-linking
Skin Health & Glow	1 scoop daily with breakfast; optionally stack with hyaluronic acid (100 mg) and biotin (2.5 mg)
Body Recomposition (Fat Loss + Muscle)	1 scoop between meals or post-exercise; pair with a calorie-controlled, high-protein diet
Complete Recovery Nutrition	1 scoop within 30 minutes post-exercise; optionally combine with 100 mg caffeine pre-workout for performance boost

Supplement Facts

Ingredients: Hydrolysed Collagen Peptide, Whey Protein Isolate(90%), Acidity Regulator(INS330 &INS296), Thickener(INS402 & INS412), Natural Identical Flavour(Strawberry), Edible Common Salt, Natural Food Colour (INS162), Natural Sweetener(INS960) &Artificial Sweetener(INS955).

More Details

Unlock Your Potential with Collagen Peptides and ISO Whey Protein

Elevate your wellness journey with our Collagen Peptides with ISO Whey Protein, a powerful blend crafted to enhance your health, beauty, and fitness. This convenient powder combines the benefits of collagen and whey protein, making it an essential addition to your daily routine.

Key Features:

• Collagen Peptides: Sourced from high-quality, grass-fed bovine collagen for maximum purity and bioavailability.
• ISO Whey Protein: Derived from premium whey protein isolate, rich in essential amino acids.
• 7g EAA & 2.5g BCAA: Supports muscle growth and recovery with essential amino acids.
• Delicious Strawberry Flavor: Enjoy a tasty supplement that fits seamlessly into your lifestyle.
• 500g of Nutritional Power: Ample supply to keep you energized and focused on your health goals.

When Will I See Results?

Goal	Expected Timeline
Muscle Growth & Performance	3 – 6 weeks of consistent training + protein intake
Joint Comfort & Mobility	4 – 8 weeks for noticeable reduction in joint stiffness or pain
Skin Elasticity & Hydration	6 – 12 weeks for visible improvement in glow, tone, and skin firmness
Recovery from Workouts	2 – 5 days for reduced soreness and better muscle recovery after intense sessions

How to Maximise Results

Goal	Stack & Lifestyle Tips
Muscle Building & Repair	Train 3–5× per week with progressive overloadEnsure total protein intake ≥1.6–2.2 g/kg/dayGet 7–9 hrs of sleep per night
Joint & Skin Health	Add 500 mg vitamin C and omega-3 fats (1 g EPA/DHA)Stay hydrated and avoid excessive sun/UV exposure for collagen preservation
Fat Loss & Lean Mass Retention	Use during calorie restriction; increase fiber intake; maintain resistance training
Workout Recovery	Pair with carbs (e.g., banana or oats) post-workoutUse foam rolling or stretching to support mobility

What to Avoid

Substance / Habit	Reason to Avoid	Spacing Tip
Skipping post-workout nutrition	Delays amino acid delivery and recovery after training	Take within 30–60 minutes of exercise
Low water intake	Protein and collagen metabolism require hydration; insufficient fluid may cause GI discomfort	Drink 2.5–3 L/day for best digestion and performance
Excessive sugar intake (with protein)	May reduce protein’s lean mass benefits if paired with sugary shakes or meals	Choose unsweetened or low-sugar options for lean goals
Over-supplementation (>2 scoops/day)	May overload kidneys or lead to protein waste if not aligned with training intensity	Stick to 1–2 scoops/day based on your workout and diet

Third Party NABL Lab Report

Third Party NABL Lab Report for Collagen Peptides with ISO Whey Protein :

 

Click here to view the report